Filety że śledzia w oleju - Graal - 170 g
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Barcode: 5903895010220 (EAN / EAN-13)
Quantity: 170 g
Packaging: Metal, Recyclable Metals, Aluminium
Brands: Graal
Categories: Seafood, Fishes and their products, Canned foods, Fishes, Canned fishes
Labels, certifications, awards: Omega-3
Origin of ingredients: Northwest Atlantic Ocean, North-East Atlantic Ocean, FAO 27iiid
Manufacturing or processing places: PL 84-200, Wejherowo, Polska
Traceability code: PL 22111853 WE
Stores: Auchan
Countries where sold: Poland
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: pl:ryba-clupea-harengusSome ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Herring filletSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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Non-vegetarian
Non-vegetarian ingredients: Herring filletSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
pl: Filet ze _śledzia_ 60%, _ryba_ Clupea Harengus, olej rzepakowy, sól- Filet ze _śledzia_ -> en:herring-fillet - vegan: no - vegetarian: no - ciqual_food_code: 26011 - percent_min: 60 - percent: 60 - percent_max: 60
- _ryba_ Clupea Harengus -> pl:ryba-clupea-harengus - percent_min: 13.3333333333333 - percent_max: 40
- olej rzepakowy -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 26.6666666666667
- sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.73
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 10, rounded value: 10)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.66666666666666, rounded value: 6.7)
Negative points: 10
- Energy: 4 / 10 (value: 1465, rounded value: 1465)
- Sugars: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat: 3 / 10 (value: 3.9, rounded value: 3.9)
- Sodium: 3 / 10 (value: 292, rounded value: 292)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (10 - 5)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (35%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.73%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a low impact
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Packaging parts
(Aluminium)
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown 73 %High Switzerland 27 %Medium
Data sources
Product added on by pyrka
Last edit of product page on by 5m4u9.
Product page also edited by openfoodfacts-contributors, packbot.