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Canned foods

Categories: Canned foods

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Contains:

Nutrition facts

Average nutrition facts for the 5943 products of the Canned foods category for which nutrition facts are known (out of 6394 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	466 kj (111 kcal)	395 kj (94 kcal)	0 kj (0 kcal)	93 kj (22 kcal)	364 kj (87 kcal)	975 kj (233 kcal)	4060 kj (970 kcal)
- Energy from fat	143 kj (34 kcal)	203 kj (49 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	64.6 kj (15 kcal)	471 kj (113 kcal)	784 kj (187 kcal)
Fat	5.69 g	9.03 g	0 g	0.1 g	1.4 g	16.9 g	70.7 g
- Saturated fat	1.47 g	2.76 g	0 g	0 g	0.3 g	3.9 g	40 g
- Monounsaturated fat	6.84 g	5.59 g	0 g	0.8 g	6.2 g	15 g	27 g
- Polyunsaturated fat	3.66 g	3.08 g	0 g	0.5 g	2.9 g	7.4 g	23 g
- Omega 3 fatty acids	2.35 g	1.8 g	0.1 g	1 g	2 g	3.3 g	14 g
- Eicosapentaenoic acid / EPA (20:5 n-3)	0.5 g	0.353 g	0.016 g	0.02 g	0.666 g	0.9 g	1 g
- Docosahexaenoic acid / DHA (22:6 n-3)	0.843 g	0.651 g	0.105 g	0.13 g	0.82 g	1.4 g	3.2 g
- Trans fat	0.204 g	1 g	0 g	0 g	0 g	0.1 g	7.6 g
- Cholesterol	333 mg	2770 mg	0 mg	0 mg	0 mg	41.2 mg	24000 mg
Carbohydrate	6.39 g	6.46 g	0 g	0.1 g	4.5 g	14.3 g	82.4 g
- Sugars	2.62 g	4.41 g	0 g	0 g	1 g	6.2 g	82.2 g
Dietary fiber	2.46 g	2.63 g	0 g	0 g	2 g	5.1 g	55 g
Proteins	7.44 g	7.81 g	0 g	0.8 g	4 g	21.8 g	48 g
Salt	0.959 g	1.08 g	0 g	0.158 g	0.8 g	1.51 g	38.1 g
Sodium	0.378 g	0.424 g	0 g	0.0622 g	0.315 g	0.593 g	15 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	379 µg	1610 µg	0 µg	0 µg	23.7 µg	372 µg	10000 µg
Vitamin D	27.1 µg	33.9 µg	0 µg	0 µg	6.4 µg	78 µg	100 µg
Vitamin E	2.94 mg	2.2 mg	0 mg	0.5 mg	2.4 mg	5.8 mg	7 mg
Vitamin C (ascorbic acid)	137 mg	1100 mg	0 mg	0 mg	2 mg	27.2 mg	10000 mg
Vitamin B1 (Thiamin)	0.418 mg	0.309 mg	0.08 mg	0.11 mg	0.37 mg	1 mg	1.18 mg
Vitamin B2 (Riboflavin)	0.205 mg	0.099 mg	0 mg	0.05 mg	0.26 mg	0.28 mg	0.28 mg
Vitamin B9 (Folic acid)	76.1 µg	172 µg	15.6 µg	30 µg	49 µg	64 µg	1090 µg
Potassium	249 mg	263 mg	10.4 mg	43 mg	238 mg	380 mg	1430 mg
Calcium	104 mg	148 mg	0 mg	0 mg	32 mg	340 mg	700 mg
Phosphorus	253 mg	167 mg	38.9 mg	50 mg	285 mg	441 mg	530 mg
Iron	0.86 mg	0.882 mg	0 mg	0 mg	0.7 mg	1.93 mg	4.3 mg
Fruits, vegetables and nuts (minimum)	52 %	31.6 %	0 %	0 %	50 %	92.3 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	51.1 %	29.5 %	2.3 %	10 %	54.6 %	92 %	100 %

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Canned foods

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Nutrition facts

Products from the Canned foods category - World

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