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Canned fishes

Categories: Canned fishes

Belongs to:

Seafood, Canned foods, Fishes

Contains:

Nutrition facts

Average nutrition facts for the 1353 products of the Canned fishes category for which nutrition facts are known (out of 1469 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 844 kj
(202 kcal)
330 kj
(79 kcal)
0 kj
(0 kcal)
469 kj
(112 kcal)
835 kj
(200 kcal)
1,260 kj
(301 kcal)
3,160 kj
(755 kcal)
Fat 13.2 g9.25 g0 g1.5 g12.9 g25 g67 g
- Saturated fat 2.75 g1.89 g0 g0.5 g2.8 g4.9 g17 g
- Monounsaturated fat 7.09 g5.46 g0 g2 g6.2 g15 g27 g
- Polyunsaturated fat 4.01 g2.99 g0 g1.8 g3.1 g7.4 g23 g
- Omega 3 fatty acids 3.54 g16.6 g0.1 g1 g2 g3.3 g270 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.486 g0.378 g0 g0.018 g0.62 g1 g1.2 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.837 g0.671 g0 g0.124 g0.8 g1.7 g3.2 g
- Trans fat 0.581 g1.73 g0 g0 g0.1 g0.18 g7.6 g
- Cholesterol 4,230 mg13,800 mg0 mg18 mg45.5 mg24,000 mg60,000 mg
Carbohydrate 1.22 g2.6 g0 g0 g0.5 g3.9 g51 g
- Sugars 0.706 g1.62 g0 g0 g0.1 g2.3 g39 g
Dietary fiber 0.295 g0.887 g0 g0 g0 g1 g17.6 g
Proteins 19.6 g5.43 g0 g12 g20.7 g26 g48 g
Salt 1.12 g1.16 g0 g0.7 g1 g1.3 g15.7 g
Sodium 0.441 g0.457 g0 g0.276 g0.394 g0.512 g6.19 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 884 µg2,570 µg0 µg0 µg0 µg3,250 µg10,000 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Calcium 272 mg167 mg0 mg50 mg290 mg535 mg700 mg
Phosphorus 367 mg91.6 mg208 mg266 mg385 mg530 mg530 mg
Iron 1.03 mg0.934 mg0 mg0 mg0.9 mg2.29 mg3.6 mg
Nutrition score - France 3.99 3.99 3.99 3.99 3.99 3.99 3.99
Nutri-Score CCCCCC

Products from the Canned fishes category - World