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Canned fishes

Categories: Canned fishes

Belongs to:

Canned foods, Seafood, Fishes

Contains:

Nutrition facts

Average nutrition facts for the 1303 products of the Canned fishes category for which nutrition facts are known (out of 1415 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	856 kj (205 kcal)	385 kj (92 kcal)	0 kj (0 kcal)	471 kj (113 kcal)	835 kj (200 kcal)	1270 kj (304 kcal)	4060 kj (970 kcal)
Fat	13.2 g	9.34 g	0 g	1.5 g	13 g	25 g	67 g
- Saturated fat	2.73 g	1.88 g	0 g	0.5 g	2.8 g	4.9 g	17 g
- Monounsaturated fat	7.36 g	5.43 g	0 g	2.35 g	6.5 g	15 g	27 g
- Polyunsaturated fat	4.05 g	2.98 g	0.4 g	2 g	3.1 g	7.4 g	23 g
- Omega 3 fatty acids	3.2 g	15.6 g	0.1 g	1 g	2 g	3.3 g	270 g
- Eicosapentaenoic acid / EPA (20:5 n-3)	0.5 g	0.353 g	0.016 g	0.02 g	0.666 g	0.9 g	1 g
- Docosahexaenoic acid / DHA (22:6 n-3)	0.843 g	0.651 g	0.105 g	0.13 g	0.82 g	1.4 g	3.2 g
- Trans fat	0.61 g	1.77 g	0 g	0 g	0.1 g	3.5 g	7.6 g
- Cholesterol	1450 mg	5640 mg	0 mg	18 mg	36 mg	66.7 mg	24000 mg
Carbohydrate	1.17 g	2.23 g	0 g	0 g	0.4 g	3.8 g	39 g
- Sugars	0.711 g	1.65 g	0 g	0 g	0.1 g	2.4 g	39 g
Dietary fiber	0.344 g	1.3 g	0 g	0 g	0 g	1 g	22 g
Proteins	19.6 g	5.39 g	0 g	12 g	20.9 g	26 g	48 g
Salt	1.12 g	1.15 g	0 g	0.7 g	1 g	1.3 g	15.7 g
Sodium	0.442 g	0.453 g	0 g	0.276 g	0.394 g	0.512 g	6.19 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	1020 µg	2730 µg	0 µg	0 µg	0 µg	3250 µg	10000 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Calcium	272 mg	173 mg	0 mg	50 mg	302 mg	535 mg	700 mg
Phosphorus	367 mg	91.6 mg	208 mg	266 mg	385 mg	530 mg	530 mg
Iron	1.02 mg	1.02 mg	0 mg	0 mg	0.9 mg	2.29 mg	3.6 mg

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Canned fishes

Nutrition facts

Products from the Canned fishes category - World

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