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Lemon and Poppy seeds Cookie - Freely

Lemon and Poppy seeds Cookie - Freely

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Barcode: 7640171020914 (EAN / EAN-13)

Brands: Freely

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits, Drop cookies

Labels, certifications, awards: No gluten, Organic, Vegetarian, EU Organic, Non-EU Agriculture, Vegan, CH-Bio-038, Made in Swiss, The Vegan Society

Countries where sold: France

Matching with your preferences

Health

Ingredients

25 ingredients

Flour blend (corn starch", potato starch", rice flour, stabilizer: guar gum, agave fiber*), cane sugar*, candied lemon 11,9% (lemon pee syrup"), rice syrup", margarine* (coconut oil*, sunflower oil"), cashew nut butter*, buckwheat flour", precooked chickpea flour", filtered water, poppy seed* 2,9%, natural lemon flavor apple cider vinegar", emulsifier: sunflower lecithin, natural flavor, salt. "Organic.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E412 - Guar gum

Ingredient: Emulsifier

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Lemon-pee-syrup, Cashew-nut-butter, Natural-lemon-flavor-apple-cider-vinegar,
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan
No non-vegan ingredients

Unrecognized ingredients: Lemon-pee-syrup, Margarine, Cashew-nut-butter, Natural-lemon-flavor-apple-cider-vinegar,
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Lemon-pee-syrup, Margarine, Cashew-nut-butter, Natural-lemon-flavor-apple-cider-vinegar,
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Flour blend (corn starch", potato starch", rice flour, stabilizer (guar gum), agave fiber), cane sugar, lemon 11.9% (lemon pee syrup"), rice syrup", margarine (coconut oil, sunflower oil"), cashew nut butter, buckwheat flour", chickpea flour", filtered water, poppy seed 2.9%, natural lemon flavor apple cider vinegar", emulsifier (sunflower lecithin), natural flavor, salt, "
Flour blend -> en:flour-blend - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 11.9 - percent_max: 55.9

corn starch" -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 2.38 - percent_max: 55.9

potato starch" -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 27.95

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 18.6333333333333

stabilizer -> en:stabiliser - percent_min: 0 - percent_max: 13.975

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13.975

agave fiber -> en:agave-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.18

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 11.9 - percent_max: 33

lemon -> en:lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 11.9 - percent: 11.9 - percent_max: 11.9

lemon pee syrup" -> en:lemon-pee-syrup - percent_min: 11.9 - percent_max: 11.9

rice syrup" -> en:rice-syrup - vegan: yes - vegetarian: yes - percent_min: 2.9 - percent_max: 11.9

margarine -> en:margarine - percent_min: 2.9 - percent_max: 11.9

coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 1.45 - percent_max: 11.9

sunflower oil" -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 5.95

cashew nut butter -> en:cashew-nut-butter - percent_min: 2.9 - percent_max: 11.9

buckwheat flour" -> en:buckwheat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9540 - percent_min: 2.9 - percent_max: 11.9

chickpea flour" -> en:chickpea-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9580 - percent_min: 2.9 - percent_max: 10.7666666666667

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.9 - percent_max: 8.81428571428571

poppy seed -> en:poppyseed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 2.9 - percent: 2.9 - percent_max: 2.9

natural lemon flavor apple cider vinegar" -> en:natural-lemon-flavor-apple-cider-vinegar - percent_min: 0 - percent_max: 2.9

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2.9

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.9

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.9

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7

" -> en: - labels: en:organic - percent_min: 0 - percent_max: 0.7

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 2 / 5 (value: 4.8, rounded value: 4.8)

Fiber: 4 / 5 (value: 4.6, rounded value: 4.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 22

Energy: 5 / 10 (value: 1789, rounded value: 1789)

Sugars: 7 / 10 (value: 33, rounded value: 33)

Saturated fat: 7 / 10 (value: 7.4, rounded value: 7.4)

Sodium: 3 / 10 (value: 280, rounded value: 280)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (22 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (15%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (33%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.7%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (65 g)	Compared to: Drop cookies
Energy	1,789 kj (428 kcal)	1,160 kj (278 kcal)	-12%
Fat	15 g	9.75 g	-37%
Saturated fat	7.4 g	4.81 g	-37%
Carbohydrates	65 g	42.2 g	+8%
Sugars	33 g	21.4 g	+6%
Fiber	4.6 g	2.99 g	+34%
Proteins	4.8 g	3.12 g	-21%
Salt	0.7 g	0.455 g	+10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 65 g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 69/100)

Category: Biscuit (cookie)

PEF environmental score: 0.35 (the lower the score, the lower the impact)
including impact on climate change: 2.88 kg CO2 eq/kg of product

Stage	Impact
Agriculture	80.5 %
Processing	11.8 %
Packaging	3.1 %
Transportation	3.2 %
Distribution	1.4 %
Consumption	0.0 %

Bonuses and maluses

Labels with high environmental benefits
Bonus: +15
- EU Organic
  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
  
  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 64/100)
Product: Lemon and Poppy seeds Cookie - Freely

Life cycle analysis score: 69
Sum of bonuses and maluses: -5

Final score: 64/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.5 km in a petrol car

288 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.9 %
Processing	7.9 %
Packaging	3.8 %
Transportation	4.7 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Labels

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Complete or correct product information

Data sources

Product added on September 9, 2018, 4:47:01 PM CEST by kiliweb
Last edit of product page on April 13, 2023, 1:45:37 AM CEST by guezguez-majed.
Product page also edited by autorotate-bot, itsjustruby, openfoodfacts-contributors, roboto-app, segundo, teolemon, yuka.R3JnS0w3OERudjR4a3NZaG9oMkVwTmRUMTg2d1gzR2NLOUVTSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhdJD-XXmjf9E0ThgkeymsfUMc3KWv5s6IHYPag.

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Lemon and Poppy seeds Cookie - Freely