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Pão de forma integral - Panco - 500 g

Pão de forma integral - Panco - 500 g

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Barcode: 7891203063311 (EAN / EAN-13)

Common name: Pão de forma integral

Quantity: 500 g

Packaging: Plastic

Brands: Panco

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Countries where sold: Brazil

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Health

Ingredients

15 ingredients

: Farinha de trigo integral, farinha de trigo enriquecida com ferro e ácido fólico, açúcar mascavo, gordura vegetal, sal, farelo de trigo, farinha de aveia, fibra de soja, sal light, conservadores: propionato de cálcio e sorbato de potássio, emulsificantes: mono e diglicerídeos de ácido graxos e antioxidante: ácido ascórbico.

Allergens: Gluten, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Additive: E202 - Potassium sorbate

Ingredient: Salt

Ingredient: Sugar

Ingredient: Vegetable fat
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable fat

Vegan status unknown
Unrecognized ingredients: pt:farinha-de-trigo-enriquecida-com-ferro-e-acido-folico, pt:sal-light, pt:conservadores, pt:emulsificantes, pt:mono-e-diglicerideos-de-acido-graxos-e-antioxidante
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: pt:farinha-de-trigo-enriquecida-com-ferro-e-acido-folico, pt:sal-light, pt:conservadores, pt:emulsificantes, pt:mono-e-diglicerideos-de-acido-graxos-e-antioxidante
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Farinha de trigo integral, farinha de trigo enriquecida com ferro e ácido fólico, açúcar mascavo, gordura vegetal, sal, farelo de trigo, farinha de aveia, fibra de soja, sal light, conservadores (propionato de cálcio, sorbato de potássio), emulsificantes (mono- e diglicerídeos de ácido graxos e antioxidante), ácido ascórbico
Farinha de trigo integral -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 8.33333333333333 - percent_max: 100

farinha de trigo enriquecida com ferro e ácido fólico -> pt:farinha-de-trigo-enriquecida-com-ferro-e-acido-folico - percent_min: 0 - percent_max: 50

açúcar mascavo -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 33.3333333333333

gordura vegetal -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 25

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.97

farelo de trigo -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 0.97

farinha de aveia -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 0.97

fibra de soja -> en:soy-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.97

sal light -> pt:sal-light - percent_min: 0 - percent_max: 0.97

conservadores -> pt:conservadores - percent_min: 0 - percent_max: 0.97

propionato de cálcio -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.97

sorbato de potássio -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.485

emulsificantes -> pt:emulsificantes - percent_min: 0 - percent_max: 0.97

mono- e diglicerídeos de ácido graxos e antioxidante -> pt:mono-e-diglicerideos-de-acido-graxos-e-antioxidante - percent_min: 0 - percent_max: 0.97

ácido ascórbico -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.97

Nutrition

Missing data to compute the Nutri-Score
Missing nutrition facts

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→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Salt in moderate quantity (0.97%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (50 g)	Compared to: Breads
Energy	992 kj (236 kcal)	496 kj (118 kcal)	-20%
Fat	3.4 g	1.7 g	-33%
Saturated fat	1.2 g	0.6 g	+38%
Monounsaturated fat	1 g	0.5 g	+209%
Polyunsaturated fat	0.8 g	0.4 g	-24%
Carbohydrates	40 g	20 g	-22%
Sugars	-	-
Fiber	6 g	3 g	+43%
Proteins	11.4 g	5.7 g	+22%
Salt	0.97 g	0.485 g	-22%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 50 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on February 17, 2022, 2:14:45 PM CET by soliton
Last edit of product page on October 25, 2022, 10:09:22 AM CEST by charlesnepote.
Product page also edited by ecoscore-impact-estimator, openfoodfacts-contributors, roboto-app.

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Pão de forma integral - Panco - 500 g