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Nature Valley Crunchy Variety Granola Bars - 40 x 42 g

Nature Valley Crunchy Variety Granola Bars - Product

Nature Valley Crunchy Variety Granola Bars - 40 x 42 g

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Barcode: 8410076601254 (EAN / EAN-13)

Quantity: 40 x 42 g

Packaging: Card-box

Brands: Nature Valley

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Labels, certifications, awards: Made in Spain

Matching with your preferences

Health

Ingredients

67 ingredients

whole grain rolled oats (59%), sugar, sunflower oil, canadian maple syrup (2%), honey, salf, molasses, emulsifier: sunflower lecithin, raising agent: sodium bicarbonate, natural flavouring, for allergens, see ingredients in bold, may contain peanut, tree nuts and soy ingredients, crunchy cereal bars made with whole grain rolled oats and dark chocolate pieces, ingredients: whole grain rolled oats (55%)), sugar, sunflower oil, dark chocolate pieces (8%)(cocoa mass , sugar, emulsifier: soy lecithin, natural vanilla flavouring), fat-reduced cocoa, honey, salt, molasses, emulsifier: sunflower lecithin, raising agent: sodium bicarbonate, natural flavouring, for allergens, see ingredients in bold, may contain peanut and tree nuts ingredients, crunchy cereal bars made with whole grain rolled oats and honey, ingredients: whole grain rolled oats (59%), sugar, sunflower oil, honey (2%), salt, molasses, emulsifier: sunflower lecithin , raising agent: sodium bicarbonate, for allergens, see ingredients in bold, may contain peanut, tree nuts and soy ingredients, for nutrifion information see bottom of the pack, store in a cool, dry place, the nature valleytm promise: we promise great taste, quality and convenience, nature valleytm www, naturevalley,com, careline: 0800 028 7561 (uk), 1800 535 115 (roi) o general mills, general mills uk po box 363 uxbridge , ub8 1yt, uk made in spain for general mills international sàrl, switzerland, general siii 5x42g ,210 ge

Allergens: Soybeans

Traces: Nuts, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Emulsifier

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Salf, Ingredients, Crunchy-cereal-bars-made-with-whole-grain-rolled-oats-and-dark-chocolate-pieces, Ingredients, Ingredients, Crunchy-cereal-bars-made-with-whole-grain-rolled-oats-and-honey, Ingredients, Ingredients, For-nutrifion-information-see-bottom-of-the-pack, Store-in-a-cool, Dry-place, The-nature-valleytm-promise, We-promise-great-taste, Quality-and-convenience, Nature-valleytm-www, Naturevalley, Com, Careline, 0800-028-7561, 1800-535-115, Roi, O-general-mills, General-mills-uk-po-box-363-uxbridge, Ub8-1yt, Uk-made-in-spain-for-general-mills-international-sarl, Switzerland, General-siii-5x42g, 210-ge
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Honey, Honey, Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Salf, Ingredients, Crunchy-cereal-bars-made-with-whole-grain-rolled-oats-and-dark-chocolate-pieces, Ingredients, Ingredients, Crunchy-cereal-bars-made-with-whole-grain-rolled-oats-and-honey, Ingredients, Ingredients, For-nutrifion-information-see-bottom-of-the-pack, Store-in-a-cool, Dry-place, The-nature-valleytm-promise, We-promise-great-taste, Quality-and-convenience, Nature-valleytm-www, Naturevalley, Com, Careline, 0800-028-7561, 1800-535-115, Roi, O-general-mills, General-mills-uk-po-box-363-uxbridge, Ub8-1yt, Uk-made-in-spain-for-general-mills-international-sarl, Switzerland, General-siii-5x42g, 210-ge
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: whole grain rolled oats 59%, sugar, sunflower oil, canadian maple syrup 2%, honey, salf, molasses, emulsifier (sunflower lecithin), raising agent (sodium bicarbonate), natural flavouring, ingredients, crunchy cereal bars made with whole grain rolled oats and dark chocolate pieces, ingredients (whole grain rolled oats 55%), sugar, sunflower oil, dark chocolate pieces 8% (cocoa mass, sugar, emulsifier (soy lecithin), natural vanilla flavouring), fat-reduced cocoa, honey, salt, molasses, emulsifier (sunflower lecithin), raising agent (sodium bicarbonate), natural flavouring, ingredients, crunchy cereal bars made with whole grain rolled oats and honey, ingredients (whole grain rolled oats 59%), sugar, sunflower oil, honey 2%, salt, molasses, emulsifier (sunflower lecithin), raising agent (sodium bicarbonate), ingredients, for nutrifion information see bottom of the pack, store in a cool, dry place, the nature valleytm promise (we promise great taste), quality and convenience, nature valleytm www, naturevalley, com, careline (0800 028 7561), 1800 535 115 (roi), o general mills, general mills uk po box 363 uxbridge, ub8 1yt, uk made in spain for general mills international sàrl, switzerland, general siii 5x42g, 210 ge
whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 59

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

canadian maple syrup -> en:canadian-maple-syrup - vegan: yes - vegetarian: yes - percent: 2

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

salf -> en:salf

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

emulsifier -> en:emulsifier

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes

raising agent -> en:raising-agent

sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes

natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

ingredients -> en:ingredients

crunchy cereal bars made with whole grain rolled oats and dark chocolate pieces -> en:crunchy-cereal-bars-made-with-whole-grain-rolled-oats-and-dark-chocolate-pieces

ingredients -> en:ingredients

whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 55

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

dark chocolate pieces -> en:dark-chocolate-chunks - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent: 8

cocoa mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

emulsifier -> en:emulsifier

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

natural vanilla flavouring -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes

fat-reduced cocoa -> en:fat-reduced-cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

emulsifier -> en:emulsifier

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes

raising agent -> en:raising-agent

sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes

natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

ingredients -> en:ingredients

crunchy cereal bars made with whole grain rolled oats and honey -> en:crunchy-cereal-bars-made-with-whole-grain-rolled-oats-and-honey

ingredients -> en:ingredients

whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 59

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent: 2

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

emulsifier -> en:emulsifier

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes

raising agent -> en:raising-agent

sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes

ingredients -> en:ingredients

for nutrifion information see bottom of the pack -> en:for-nutrifion-information-see-bottom-of-the-pack

store in a cool -> en:store-in-a-cool

dry place -> en:dry-place

the nature valleytm promise -> en:the-nature-valleytm-promise

we promise great taste -> en:we-promise-great-taste

quality and convenience -> en:quality-and-convenience

nature valleytm www -> en:nature-valleytm-www

naturevalley -> en:naturevalley

com -> en:com

careline -> en:careline

0800 028 7561 -> en:0800-028-7561

1800 535 115 -> en:1800-535-115

roi -> en:roi

o general mills -> en:o-general-mills

general mills uk po box 363 uxbridge -> en:general-mills-uk-po-box-363-uxbridge

ub8 1yt -> en:ub8-1yt

uk made in spain for general mills international sàrl -> en:uk-made-in-spain-for-general-mills-international-sarl

switzerland -> en:switzerland

general siii 5x42g -> en:general-siii-5x42g

210 ge -> en:210-ge

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 4 / 5 (value: 8, rounded value: 8)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 17

Energy: 5 / 10 (value: 1950, rounded value: 1950)

Sugars: 6 / 10 (value: 28.6, rounded value: 28.6)

Saturated fat: 3 / 10 (value: 4, rounded value: 4)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (19.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (28.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cereal bars
Energy	1,950 kj (466 kcal)	+11%
Fat	19.5 g	+26%
Saturated fat	4 g	-22%
Carbohydrates	64.5 g	+10%
Sugars	28.6 g	+12%
Fiber	?
Proteins	8 g	-1%
Salt	0.8 g	+96%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
United Kingdom	0 %	Medium

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Data sources

Product added on May 19, 2018, 4:10:50 PM CEST by kiliweb
Last edit of product page on March 19, 2023, 6:41:51 PM CET by pmpv02.
Product page also edited by inf, openfoodfacts-contributors, quentinbrd, roboto-app, swipe-studio, teolemon, yuka.YTdrd09mbFpoTkE0bHYwMytpSEUwZFI1Mk1hdUREK1pEK2RQSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkJ8ffDnjgP6DgX6pk6mzdCJE732SO5C45PhY6s.

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Nature Valley Crunchy Variety Granola Bars - 40 x 42 g