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Groud Toasted Wheat - La Molineta

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Barcode: 8420480004114 (EAN / EAN-13)

Brands: La Molineta

Brand owner: GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

2 ingredients

Ground toasted wheat, salt.

Allergens: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: wheat, salt
wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 100 - percent_max: 100

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0

Nutrition

Missing data to compute the Nutri-Score
Missing nutrition facts

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Nutrient levels
- Fat in low quantity (2.48%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.52%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Salt in low quantity (0%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 ONZ (25 g))	Compared to: Cereals and their products
Energy	1,640 kj (392 kcal)	410 kj (98 kcal)	+12%
Fat	2.48 g	0.62 g	-55%
Saturated fat	0.52 g	0.13 g	-61%
Trans fat	1.96 g	0.49 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	81.6 g	20.4 g	+34%
Sugars	?	?
Fiber	1.9 g	0.475 g	-62%
Proteins	10.8 g	2.7 g	+15%
Salt	0 g	0 g	-100%
Vitamin B2 (Riboflavin)	0.04 mg	0.01 mg	-95%
Vitamin B3/PP (Niacin)	4.44 mg	1.11 mg	-50%
Potassium	300 mg	75 mg	+26%
Phosphorus	372 mg	93 mg	+49%
Iron	5.72 mg	1.43 mg	+15%
Magnesium	97 mg	24.3 mg	+4%
Zinc	3.36 mg	0.84 mg	-45%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 ONZ (25 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on March 10, 2017, 9:31:53 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 9:23:45 AM CEST by org-database-usda.

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Groud Toasted Wheat - La Molineta