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Tostadas ligeras de arroz integral y trigo sarraceno - Soria Natural - 90 g (25 x 3,6 g)

Tostadas ligeras de arroz integral y trigo sarraceno - Soria Natural - 90 g (25 x 3,6 g)

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Barcode: 8422947805029 (EAN / EAN-13)

Common name: Tostadas ligeras de arroz y trigo sarraceno ecológicas

Quantity: 90 g (25 x 3,6 g)

Packaging: es:Bolsa de plástico, es:Caja de cartón

Brands: Soria Natural

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Cereals and potatoes, Extruded crispbreads

Labels, certifications, awards: Organic, Vegetarian, EU Organic, No gluten, Vegan, ES-ECO-016-CL, No colorings

Origin of ingredients: European Union

Manufacturing or processing places: Garray, Soria (provincia), Castilla y León, España

Traceability code: NIF: A-42015198, ES 26.01038/SO CE, FABRICANTE Y ENVASADOR:, SORIA NATURAL S.A.

Countries where sold: Spain

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Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


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    Good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 4 / 5 (value: 7.5, rounded value: 7.5)
    • Fiber: 2 / 5 (value: 2.67, rounded value: 2.67)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 8

    • Energy: 4 / 10 (value: 1469, rounded value: 1469)
    • Sugars: 0 / 10 (value: 0.8, rounded value: 0.8)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 4 / 10 (value: 400, rounded value: 400)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: 2 (8 - 6)

    Nutri-Score: B

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    Sugars in low quantity (0.8%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (1%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 tostada 3,6 g)
    Compared to: Extruded crispbreads
    Energy 1,469 kj
    (351 kcal)
    52.9 kj
    (12 kcal)
    Fat 0 g 0 g -100%
    Saturated fat 0 g 0 g -100%
    Monounsaturated fat 0.03 g 0.001 g -95%
    Polyunsaturated fat 0.009 g 0 g -99%
    Carbohydrates 78 g 2.81 g +4%
    Sugars 0.8 g 0.029 g -79%
    Fiber 2.67 g 0.096 g -45%
    Proteins 7.5 g 0.27 g -25%
    Salt 1 g 0.036 g +19%
Serving size: 1 tostada 3,6 g


Carbon footprint




Data sources

Product added on by javichu
Last edit of product page on by moon-rabbit.
Product page also edited by kiliweb, packbot, roboto-app, thaialagata, yuka.RjRFbkRQUU0rS2MycWZkbTJUYlU1dlJuMTVXUWZYR1pNY3NPSVE9PQ, yuka.Rm9rbFMva3h1OVFxdzlzdjhDbmV3SThzeDVDc1UyYTNFTEJJSVE9PQ, yuka.Rzc1ZlRJOGxuTk1tZ2M4ZnBqajF4Y0J0K2FXVVowbTFMZWtVSVE9PQ, yuka.SDVnR01mbzcrZjhTc2ZFNS9BSEgvSTlQNTRTNWUxeTBKUG9SSVE9PQ, yuka.WFlNTEZ2Z0VvcU0ydGN3andDdlovUEJyNDd5aVhEeWVHdGcrSVE9PQ, yuka.ZDVCZk1wbzdyNlVOcWNFeHhpMzY4TTFzMko3eFUyYTNGT1kvSVE9PQ.

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