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Tuna Salad with Vegetables Mexican Style - Ribeira - 160 g

Tuna Salad with Vegetables Mexican Style - Product

Tuna Salad with Vegetables Mexican Style - Ribeira - 160 g

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Barcode: 8429583019643 (EAN / EAN-13)

Quantity: 160 g

Brands: Ribeira

Categories: Meals, Prepared salads, Meals with fish, Salads with fish, Tuna salads, Tuna and vegetable salads

Labels, certifications, awards: Dolphin Safe

Countries where sold: Romania

Matching with your preferences

Health

Ingredients

13 ingredients

vegetables in variable proportion (65.6%): (red beans, sweet corn, red pepper, carrot, onion), tuna (28.1%), sunflower oil, salt, water, natural flavourings, antioxidant: citric acid E-330

Allergens: Fish

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Tuna

Non-vegetarian

Non-vegetarian ingredients: Tuna

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: vegetables in variable proportion 65.6% (red beans), sweet corn, red pepper, carrot, onion, _tuna_ 28.1%, sunflower oil, salt, water, natural flavourings, antioxidant (citric acid e330)
vegetables in variable proportion -> en:vegetables-in-variable-proportion - vegan: yes - vegetarian: yes - percent: 65.6

red beans -> en:red-bean - vegan: yes - vegetarian: yes

sweet corn -> en:sweetcorn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200

red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

_tuna_ -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent: 28.1

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

natural flavourings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

antioxidant -> en:antioxidant

citric acid e330 -> en:e330 - vegan: yes - vegetarian: yes

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 97
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 12, rounded value: 12)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 97.85, rounded value: 97.9)

Negative points: 5

Energy: 1 / 10 (value: 667, rounded value: 667)

Sugars: 0 / 10 (value: 1.4, rounded value: 1.4)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 4 / 10 (value: 440, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Tuna and vegetable salads
Energy	667 kj (159 kcal)	-6%
Fat	8 g	-26%
Saturated fat	0.9 g	-34%
Carbohydrates	8.9 g	+8%
Sugars	1.4 g	-30%
Fiber	?
Proteins	12 g	+39%
Salt	1.1 g	+12%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	97.85 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on September 21, 2023, 7:47:36 AM CEST by contrast101
Last edit of product page on March 18, 2024, 6:34:39 AM CET by wortelvreter.

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Tuna Salad with Vegetables Mexican Style - Ribeira - 160 g