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Salads with fish

Nutrition facts

Average nutrition facts for the 547 products of the Salads with fish category for which nutrition facts are known (out of 566 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 656 kj
(159 kcal)
227 kj
(55 kcal)
71 kj
(17 kcal)
382 kj
(91 kcal)
586 kj
(143 kcal)
1,100 kj
(266 kcal)
2,460 kj
(588 kcal)
Fat 9.41 g 5.74 g 0.9 g 2.8 g 7.81 g 22 g 53.9 g
Saturated fat 1.15 g 0.692 g 0 g 0.32 g 0.9 g 2.4 g 7.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.88 g
Cholesterol 29 mg 15.2 mg 0 mg 11 mg 30 mg 62 mg 120 mg
Carbohydrates 8.06 g 3.29 g 0 g 3.5 g 7.6 g 15 g 29.5 g
Sugars 2.28 g 1.18 g 0 g 0.9 g 2 g 4.55 g 12.2 g
Fiber 1.71 g 0.89 g 0 g 0 g 1.7 g 3.2 g 18 g
Proteins 8.55 g 1.92 g 0 g 5.38 g 8.6 g 12 g 24 g
Salt 0.999 g 0.283 g 0 g 0.5 g 1 g 1.5 g 9.2 g
Vitamin A 30.2 µg 47 µg 0 µg 0 µg 30 µg 131 µg 388 µg
Vitamin C (ascorbic acid) 0.874 mg 0.978 mg 0 mg 0 mg 1.1 mg 2.8 mg 26 mg
Calcium 14 mg 14.2 mg 0 mg 0 mg 18 mg 40 mg 133 mg
Iron 0.863 mg 0.555 mg 0 mg 0.36 mg 0.72 mg 1.87 mg 4.8 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 35.6 % 17.8 % 0 % 0 % 40 % 59.4 % 64.8 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 27.1 % 10.8 % 10 % 14 % 25.4 % 51.6 % 58 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 5.9% 0.1 g 0 g
    Plastic 5.9% 7.2 g 5.9% 7.2 g 0 g
    Glass 0% 0% 0 g
    Metal 94.1% 18.9 g 94.1% 18.9 g 18 g
    Unknown 0% 0% 0 g
    Total - - - - 18 g