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Salads with fish

Nutrition facts

Average nutrition facts for the 597 products of the Salads with fish category for which nutrition facts are known (out of 620 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 657 kj
(159 kcal)
224 kj
(54 kcal)
0 kj
(0 kcal)
385 kj
(93 kcal)
590 kj
(144 kcal)
1,090 kj
(262 kcal)
2,460 kj
(588 kcal)
Fat 9.37 g 5.67 g 0 g 2.9 g 7.81 g 21 g 53.9 g
Saturated fat 1.14 g 0.679 g 0 g 0.32 g 0.9 g 2.4 g 7.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.88 g
Cholesterol 29.2 mg 12.8 mg 0 mg 11 mg 30 mg 62 mg 120 mg
Carbohydrates 8.14 g 3.27 g 0 g 3.6 g 7.7 g 14.1 g 29.5 g
Sugars 2.26 g 1.15 g 0 g 1 g 2 g 4.4 g 12.2 g
Fiber 1.73 g 0.902 g 0 g 0 g 1.7 g 3.4 g 18 g
Proteins 8.58 g 1.91 g 0 g 5.38 g 8.6 g 12 g 24 g
Salt 1 g 0.282 g 0 g 0.5 g 1 g 1.5 g 9.2 g
Vitamin A 31.2 µg 47.4 µg 0 µg 0 µg 30 µg 131 µg 388 µg
Vitamin C (ascorbic acid) 0.903 mg 0.981 mg 0 mg 0 mg 1.1 mg 2.8 mg 26 mg
Calcium 13.5 mg 14 mg 0 mg 0 mg 18 mg 40 mg 133 mg
Iron 0.838 mg 0.544 mg 0 mg 0.36 mg 0.72 mg 1.87 mg 4.8 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 35.6 % 17.8 % 0 % 0 % 40 % 59.4 % 64.8 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 27.1 % 10.8 % 10 % 14 % 25.4 % 51.6 % 58 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 5.9% 0.1 g 0 g
    Plastic 5.9% 7.2 g 5.9% 7.2 g 0 g
    Glass 0% 0% 0 g
    Metal 94.1% 18.9 g 94.1% 18.9 g 18 g
    Unknown 0% 0% 0 g
    Total - - - - 18 g