Bill's Carb Smart HEMP Sourdough bread - Bill's Bread - 620g

Ingredients

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  13 ingredients

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  Certified organic stoneground wholemeal flour; filtered water; certified organic linseed meal, linseeds, sunflower seeds, pumpkin seeds, hemp seeds, psyllium husk, kibbled wheat, molasses and sunflower oil; lecithin, Himalayan pink rock salt.

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : stoneground wholemeal flour, filtered water, linseed meal, linseeds, sunflower seeds, pumpkin seeds, hemp seeds, psyllium husk, kibbled wheat, molasses, sunflower oil, lecithin, Himalayan pink rock salt

  1. stoneground wholemeal flour -> en:stoneground-wholemeal-flour - labels: en:organic - percent_min: 7.69230769230769 - percent_max: 100
  2. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
  3. linseed meal -> en:linseed-meal - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333
  4. linseeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 25
  5. sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 20
  6. pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 16.6666666666667
  7. hemp seeds -> en:hemp-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
  8. psyllium husk -> en:psyllium - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  9. kibbled wheat -> en:kibbled-wheat - percent_min: 0 - percent_max: 11.1111111111111
  10. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5
  11. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.5
  12. lecithin -> en:e322i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5
  13. Himalayan pink rock salt -> en:himalayan-pink-rock-salt - percent_min: 0 - percent_max: 0.5

Nutrition

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  Missing data to compute the Nutri-Score

  Missing nutrition facts

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  ⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

  Could you add the information needed to compute the Nutri-Score? Add nutrition facts

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (4.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.8%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0.5%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (Sliced bread. 45g.)	Compared to: Breads
  Energy	965 kj (231 kcal)	434 kj (104 kcal)	-22%
  Fat	4.7 g	2.12 g	-8%
  Saturated fat	0.8 g	0.36 g	-8%
  Carbohydrates	31.1 g	14 g	-39%
  Sugars	0.5 g	0.225 g	-87%
  Fiber	?	?
  Proteins	?	?
  Salt	?	?
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.442 %	1.442 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    Bag (Plastic)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Plastic

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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