Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Bran bread

Nutrition facts

Average nutrition facts for the 17 products of the Bran bread category for which nutrition facts are known (out of 18 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 988 kj
(236 kcal)
115 kj
(27 kcal)
724 kj
(173 kcal)
787 kj
(188 kcal)
1,010 kj
(242 kcal)
1,140 kj
(272 kcal)
1,390 kj
(331 kcal)
Fat 3.38 g 1.4 g 1.2 g 1.5 g 3.9 g 6.5 g 7.1 g
Saturated fat 0.503 g 0.34 g 0 g 0 g 0.6 g 1 g 1.2 g
Carbohydrates 40.4 g 7.38 g 24 g 32 g 42 g 52.5 g 58 g
Sugars 3.06 g 2.32 g 0.6 g 1 g 2.7 g 8.89 g 38 g
Fiber 7.33 g 3.06 g 2 g 3 g 8.5 g 12.2 g 22.5 g
Proteins 9.42 g 2.37 g 4.8 g 6.5 g 10 g 13 g 13.3 g
Salt 1.03 g 0.203 g 0.78 g 0.833 g 1 g 1.6 g 1.68 g