Brazil nuts

Category: Brazil nuts

Weblinks

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 98 products of the Brazil nuts category for which nutrition facts are known (out of 106 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,870 kj 54 kj 2,760 kj 2,820 kj 2,870 kj 2,970 kj 3,010 kj
Energy (kcal) 680 kcal 33 kcal 93 kcal 633 kcal 691 kcal 714 kcal 750 kcal
Energy 2,850 kj
(680 kcal)
133 kj
(33 kcal)
389 kj
(93 kcal)
2,650 kj
(633 kcal)
2,890 kj
(691 kcal)
3,010 kj
(714 kcal)
3,140 kj
(750 kcal)
Fat 65.9 g 4.49 g 9.25 g 61.8 g 67 g 68.2 g 75 g
- Saturated fat 15.1 g 2.33 g 1.1 g 8.93 g 15.5 g 17.2 g 68 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 7.78 g 4.25 g 1.32 g 2.73 g 6.1 g 13.3 g 48.8 g
- Sugars 2.65 g 1.72 g 0 g 2 g 2.3 g 3.57 g 42.8 g
Fibers 6.8 g 1.33 g 0.9 g 3 g 7.1 g 8.6 g 9.5 g
Proteins 14.5 g 1.37 g 1.76 g 13 g 14.3 g 17 g 19.2 g
Salt 0.019 g 0.042 g 0 g 0 g 0.01 g 0.1 g 7.63 g
Sodium 0.008 g 0.017 g 0 g 0 g 0.004 g 0.04 g 3.05 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.2 mg
Calcium 156 mg 27.5 mg 133 mg 133 mg 143 mg 214 mg 214 mg
Iron 2.71 mg 0.689 mg 0.48 mg 1.29 mg 2.57 mg 3.86 mg 6.43 mg
Nutrition score - France 9.78 9.78 9.78 9.78 9.78 9.78 9.78
Nutri-Score C C C C C C

Products from the Brazil nuts category