Brazil nuts

Categories: Brazil nuts


Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 56 products of the Brazil nuts category for which nutrition facts are known (out of 57 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,850 kj
(681 kcal)
355 kj
(85 kcal)
389 kj
(93 kcal)
2,690 kj
(643 kcal)
2,910 kj
(696 kcal)
3,010 kj
(719 kcal)
3,140 kj
(750 kcal)
Fat 65.1 g9.14 g9.25 g63.3 g67 g68.2 g75 g
- Saturated fat 14.6 g3.65 g1.1 g8.93 g15.1 g17 g25.4 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 8.9 g7.84 g1.32 g2.73 g7.5 g13.3 g45.4 g
- Sugars 3.83 g7.49 g0 g2 g2.3 g3.57 g42.8 g
Dietary fiber 6.81 g1.96 g0.9 g3 g7.1 g9.1 g9.5 g
Proteins 14.2 g2.35 g1.76 g13 g14.3 g16.5 g19 g
Salt 0.211 g1.04 g0 g0 g0.01 g0.254 g7.63 g
Sodium 0.083 g0.411 g0 g0 g0.004 g0.1 g3 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin C (ascorbic acid) 0.075 mg0.29 mg0 mg0 mg0 mg0 mg1.2 mg
Calcium 167 mg32.1 mg133 mg133 mg160 mg214 mg214 mg
Iron 2.85 mg1.29 mg0.48 mg1.29 mg2.57 mg3.86 mg6.43 mg
Nutrition score - France 14.6 14.6 14.6 14.6 14.6 14.6 14.6
Nutri-Score DDDDDD

Products from the Brazil nuts category - World