Brazil nuts

Category: Brazil nuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 113 products of the Brazil nuts category for which nutrition facts are known (out of 125 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,880 kj 50 kj 2,760 kj 2,820 kj 2,890 kj 2,970 kj 3,010 kj
Energy (kcal) 683 kcal 28 kcal 29 kcal 633 kcal 692 kcal 714 kcal 750 kcal
Energy 2,860 kj
(683 kcal)
111 kj
(28 kcal)
121 kj
(29 kcal)
2,650 kj
(633 kcal)
2,900 kj
(692 kcal)
2,990 kj
(714 kcal)
3,140 kj
(750 kcal)
Fat 66.2 g 3.44 g 9.25 g 63 g 67 g 68.2 g 75 g
- Saturated fat 15.4 g 2.06 g 1.1 g 13.3 g 16 g 17.4 g 25.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 7.49 g 4.07 g 0 g 2.73 g 5 g 13.3 g 48.8 g
- Sugars 2.49 g 0.712 g 0 g 2 g 2.3 g 3.57 g 42.8 g
Fibers 6.77 g 1.31 g 0.9 g 4.3 g 7.1 g 8.2 g 9.5 g
Proteins 14.5 g 1.48 g 0 g 13 g 14.3 g 17 g 19.2 g
Salt 0.022 g 0.042 g 0 g 0 g 0.01 g 0.1 g 16.6 g
Sodium 0.009 g 0.017 g 0 g 0 g 0.004 g 0.04 g 6.64 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.2 mg
Calcium 156 mg 27.5 mg 133 mg 133 mg 143 mg 214 mg 214 mg
Iron 2.71 mg 0.689 mg 0.48 mg 1.29 mg 2.57 mg 3.86 mg 6.43 mg
Nutrition score - France 10.3 10.3 10.3 10.3 10.3 10.3 10.3
Nutri-Score D D D D D D

Products from the Brazil nuts category

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