Chicken breasts - Page 48
Belongs to:
Chickens, Poultries, Chicken and its products, Meats, Meats and their products
Contains:
Nutrition facts
Average nutrition facts for the 3943 products of the Chicken breasts category for which nutrition facts are known (out of 5850 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
498 kj (119 kcal) |
79 kj (19 kcal) |
0 kj (0 kcal) |
397 kj (95 kcal) |
460 kj (110 kcal) |
632 kj (151 kcal) |
2,900 kj (694 kcal) |
Fat | 2.74 g | 1.82 g | 0 g | 1 g | 1.9 g | 5.8 g | 144 g |
Saturated fat | 0.734 g | 0.477 g | 0 g | 0.1 g | 0.5 g | 1.5 g | 28 g |
Monounsaturated fat | 1.22 g | 0.768 g | 0 g | 0 g | 1.19 g | 2.56 g | 4.76 g |
Polyunsaturated fat | 0.413 g | 0.752 g | 0 g | 0 g | 0.2 g | 3.57 g | 5.36 g |
Omega 3 fat | 76.5 mg | 7.86 mg | 74 mg | 74 mg | 74 mg | 102 mg | 200 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.2 g |
Cholesterol | 56.5 mg | 11.5 mg | 0 mg | 34 mg | 58 mg | 73.5 mg | 65,000 mg |
Carbohydrates | 0.484 g | 0.634 g | 0 g | 0 g | 0.1 g | 1.6 g | 41.5 g |
Sugars | 0.233 g | 0.341 g | 0 g | 0 g | 0 g | 1 g | 23 g |
Fiber | 0.134 g | 0.253 g | 0 g | 0 g | 0 g | 0.5 g | 23 g |
Proteins | 22.6 g | 1.56 g | 0 g | 19.4 g | 23 g | 24 g | 55.1 g |
Salt | 0.699 g | 0.573 g | 0 g | 0.1 g | 0.63 g | 1.4 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 4.94 µg | 13.5 µg | 0 µg | 0 µg | 0 µg | 42.3 µg | 424 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0.457 mg | 0.781 mg | 0 mg | 0 mg | 0 mg | 2.1 mg | 17 mg |
Potassium | 318 mg | 122 mg | 188 mg | 223 mg | 277 mg | 716 mg | 320,000 mg |
Calcium | 4.8 mg | 8.12 mg | 0 mg | 0 mg | 0 mg | 21 mg | 8,000 mg |
Iron | 0.461 mg | 0.317 mg | 0 mg | 0 mg | 0.55 mg | 0.96 mg | 450 mg |
5,834 products