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Chicken breasts

Nutrition facts

Average nutrition facts for the 4039 products of the Chicken breasts category for which nutrition facts are known (out of 5961 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 498 kj
(119 kcal)
78 kj
(19 kcal)
0 kj
(0 kcal)
397 kj
(95 kcal)
460 kj
(110 kcal)
632 kj
(151 kcal)
2,900 kj
(694 kcal)
Fat 2.73 g 1.81 g 0 g 1 g 1.9 g 5.8 g 144 g
Saturated fat 0.731 g 0.473 g 0 g 0.1 g 0.5 g 1.5 g 28 g
Monounsaturated fat 1.25 g 0.77 g 0 g 0 g 1.19 g 2.56 g 4.76 g
Polyunsaturated fat 0.43 g 0.741 g 0 g 0 g 0.2 g 3.57 g 5.36 g
Omega 3 fat 76.5 mg 7.86 mg 74 mg 74 mg 74 mg 102 mg 200 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 56.7 mg 12.3 mg 0 mg 32.1 mg 58 mg 76.4 mg 65,000 mg
Carbohydrates 0.495 g 0.65 g 0 g 0 g 0.1 g 1.6 g 41.5 g
Sugars 0.239 g 0.345 g 0 g 0 g 0 g 1 g 23 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 1.82 g
Fiber 0.143 g 0.258 g 0 g 0 g 0 g 0.5 g 23 g
Proteins 22.6 g 1.58 g 0 g 19 g 23 g 24 g 55.1 g
Salt 0.702 g 0.575 g 0 g 0.1 g 0.66 g 1.4 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 4.81 µg 13.3 µg 0 µg 0 µg 0 µg 42.3 µg 424 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0.451 mg 0.777 mg 0 mg 0 mg 0 mg 2.1 mg 17 mg
Potassium 304 mg 120 mg 0.305 mg 136 mg 256 mg 637 mg 320,000 mg
Calcium 5.27 mg 8.41 mg 0 mg 0 mg 0 mg 21 mg 8,000 mg
Iron 0.471 mg 0.311 mg 0 mg 0 mg 0.617 mg 0.96 mg 450 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 6.6 g 100% 6.6 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 100% 1.2 g 1 g
    Total - - - - 8 g