Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Coconut-based creams for cooking

Nutrition facts

Average nutrition facts for the 81 products of the Coconut-based creams for cooking category for which nutrition facts are known (out of 83 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,090 kj
(259 kcal)
725 kj
(176 kcal)
8 kj
(2 kcal)
406 kj
(97 kcal)
900 kj
(215 kcal)
2,970 kj
(703 kcal)
3,700 kj
(900 kcal)
Fat 26.6 g 17.8 g 6 g 9 g 22 g 68 g 100 g
Saturated fat 23.3 g 15.8 g 0 g 7.3 g 19.7 g 66 g 92 g
Carbohydrates 4.33 g 3.23 g 0 g 1.5 g 3.6 g 11.2 g 39.2 g
Sugars 2.18 g 1.35 g 0 g 0.2 g 2 g 5 g 33.5 g
Fiber 1.01 g 2.27 g 0 g 0 g 0.3 g 6.8 g 16 g
Proteins 2.04 g 1.82 g 0 g 0.2 g 1.35 g 6.9 g 20 g
Salt 0.053 g 0.038 g 0 g 0 g 0.05 g 0.11 g 0.254 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 100% 0.4 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 4.3 g 100% 4.3 g 4 g
    Total - - - - 5 g