Pineapple
Belongs to:
Tropical fruits, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 766 products of the Pineapple category for which nutrition facts are known (out of 929 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
287 kj (69 kcal) |
244 kj (59 kcal) |
0 kj (0 kcal) |
176 kj (42 kcal) |
226 kj (54 kcal) |
814 kj (200 kcal) |
1,980 kj (473 kcal) |
Fat | 0.258 g | 0.226 g | 0 g | 0 g | 0.2 g | 0.5 g | 71 g |
Saturated fat | 0.023 g | 0.039 g | 0 g | 0 g | 0 g | 0.1 g | 14.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 14.3 g | 11.6 g | 0 g | 9 g | 12 g | 18 g | 120 g |
Sugars | 12.1 g | 8.73 g | 0 g | 7.1 g | 11 g | 16 g | 84 g |
Fiber | 1.12 g | 0.581 g | 0 g | 0.3 g | 1 g | 2 g | 14 g |
Proteins | 0.516 g | 0.272 g | 0 g | 0 g | 0.5 g | 0.9 g | 13 g |
Salt | 0.034 g | 0.097 g | 0 g | 0 g | 0.005 g | 0.13 g | 25 g |
Vitamin A | 6.21 µg | 16 µg | 0 µg | 0 µg | 0 µg | 60 µg | 90 µg |
Vitamin C (ascorbic acid) | 24.3 mg | 14.6 mg | 0 mg | 10.3 mg | 15.8 mg | 53 mg | 127 mg |
Potassium | 128 mg | 32.4 mg | 59.9 mg | 59.9 mg | 150 mg | 270 mg | 270 mg |
Calcium | 12.2 mg | 17.6 mg | 0 mg | 0 mg | 5.99 mg | 72.7 mg | 20,000 mg |
Iron | 0.348 mg | 0.303 mg | 0 mg | 0 mg | 0.31 mg | 1.16 mg | 1.96 mg |
929 products