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Fruits and vegetables based foods

Categories: Fruits and vegetables based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods

Contains:

Nutrition facts

Average nutrition facts for the 11230 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 13745 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	565 kj (135 kcal)	538 kj (129 kcal)	0 kj (0 kcal)	97 kj (23 kcal)	315 kj (75 kcal)	1190 kj (284 kcal)	5720 kj (1367 kcal)
- Energy from fat	170 kj (41 kcal)	685 kj (164 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	35 kj (8 kcal)	3350 kj (801 kcal)
Fat	2.23 g	8.12 g	0 g	0 g	0.4 g	2.97 g	100 g
- Saturated fat	0.761 g	4.78 g	0 g	0 g	0.1 g	0.8 g	100 g
- Monounsaturated fat	3.33 g	5.59 g	0 g	0 g	0.2 g	13.6 g	20 g
- Polyunsaturated fat	3.59 g	11.7 g	0 g	0 g	0.3 g	5.4 g	67 g
- Trans fat	0.0287 g	0.158 g	0 g	0 g	0 g	0 g	1 g
- Cholesterol	34.7 mg	314 mg	0 mg	0 mg	0 mg	2 mg	3000 mg
Carbohydrate	25.4 g	24.2 g	0 g	2.6 g	14 g	60.7 g	139 g
- Sugars	21.5 g	22.9 g	0 g	0.8 g	11 g	58.1 g	90 g
- Starch	8.56 g	6.99 g	0.4 g	0.5 g	6.1 g	16.7 g	16.7 g
Dietary fiber	2.89 g	3.6 g	0 g	0.7 g	2 g	6.1 g	100 g
Proteins	1.87 g	3.16 g	0 g	0.3 g	0.9 g	3.92 g	43 g
Salt	0.584 g	18.4 g	0 g	0 g	0.05 g	0.87 g	1880 g
Sodium	0.23 g	7.25 g	0 g	0 g	0.0197 g	0.343 g	742 g
Alcohol	0.125 % vol	1.58 % vol	0 % vol	0 % vol	0 % vol	0 % vol	20 % vol
Vitamin A	2190 µg	11400 µg	0 µg	0 µg	141 µg	1380 µg	87000 µg
Beta carotene	0.0778 g	0.139 g	0.000030 g	0.000030 g	0.00452 g	0.4 g	0.4 g
Vitamin E	23 mg	104 mg	0.0001 mg	0.64 mg	4.09 mg	22 mg	730 mg
Vitamin C (ascorbic acid)	100 mg	1050 mg	0 mg	2.4 mg	14 mg	50 mg	18000 mg
Vitamin B1 (Thiamin)	161 mg	917 mg	0 mg	0.03 mg	0.26 mg	0.9 mg	6000 mg
Vitamin B2 (Riboflavin)	2.36 mg	9.74 mg	0 mg	0.022 mg	0.12 mg	1.3 mg	50 mg
Vitamin B3 / Vitamin PP (Niacin)	139 mg	532 mg	0 mg	0.073 mg	1.19 mg	8 mg	2200 mg
Vitamin B6 (Pyridoxin)	0.00688 g	0.0353 g	0.000000 g	0.00019 g	0.0004 g	0.00086 g	0.2 g
Vitamin B9 (Folic acid)	963 µg	6800 µg	0 µg	30.7 µg	52 µg	126 µg	62400 µg
Potassium	5430 mg	39100 mg	0 mg	83.3 mg	365 mg	1300 mg	358000 mg
Calcium	97.8 mg	340 mg	0 mg	0 mg	31 mg	150 mg	3200 mg
Phosphorus	199 mg	152 mg	0 mg	28 mg	178 mg	427 mg	500 mg
Iron	49.7 mg	431 mg	0 mg	0.2 mg	1.5 mg	8 mg	4800 mg
Magnesium	90.7 mg	59.7 mg	0 mg	13 mg	89 mg	163 mg	262 mg
Fruits, vegetables and nuts (minimum)	64.8 %	25.4 %	0 %	35.1 %	60 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	63.7 %	17.2 %	10 %	50 %	60 %	97.3 %	100 %

Products from the Fruits and vegetables based foods category - World

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Fruits and vegetables based foods

Nutrition facts

Products from the Fruits and vegetables based foods category - World

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