Open Food Facts gathers information and data on food products from around the world.

Add a product

Sign in

Sign-in to add or edit products.

Not registered yet? Create your account.

Donate to support our work

Open Food Facts is made by a non-profit association, independent from the industry. It is made for all, by all, and it is funded by all. You can support our work by donating to Open Food Facts and also by using the Lilo search engine.
Thank you!

Fruits and vegetables based foods

Categories: Fruits and vegetables based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods

Contains:

Nutrition facts

Average nutrition facts for the 15615 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 19042 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	629 kj (150 kcal)	5,700 kj (1362 kcal)	0 kj (0 kcal)	97 kj (23 kcal)	326 kj (78 kcal)	1,180 kj (282 kcal)	700,000 kj (167304 kcal)
- Energy from fat	170 kj (41 kcal)	685 kj (164 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	35 kj (8 kcal)	3,350 kj (801 kcal)
Fat	2.3 g	9.26 g	0 g	0 g	0.4 g	3 g	400 g
- Saturated fat	0.763 g	4.7 g	0 g	0 g	0.1 g	0.8 g	95 g
- Monounsaturated fat	3.01 g	5.24 g	0 g	0 g	0.2 g	12.1 g	20 g
- Polyunsaturated fat	3.22 g	10.6 g	0 g	0 g	0.3 g	4.9 g	67 g
- Trans fat	0.014 g	0.113 g	0 g	0 g	0 g	0 g	1 g
- Cholesterol	20.7 mg	232 mg	0 mg	0 mg	0 mg	0 mg	3,000 mg
Carbohydrate	29 g	326 g	0 g	2.6 g	14 g	61 g	40,000 g
- Sugars	24.2 g	271 g	0 g	0.8 g	11 g	58.1 g	33,300 g
- Starch	8.56 g	6.99 g	0.4 g	0.5 g	6.1 g	16.7 g	16.7 g
Dietary fiber	3.07 g	11.9 g	0 g	0.7 g	2 g	6.1 g	800 g
Proteins	2.15 g	17.2 g	0 g	0.3 g	0.9 g	3.7 g	1,330 g
Salt	0.674 g	16.8 g	0 g	0 g	0.051 g	0.9 g	1,880 g
Sodium	0.265 g	6.63 g	0 g	0 g	0.02 g	0.354 g	742 g
Alcohol	0.144 % vol	1.6 % vol	0 % vol	0 % vol	0 % vol	0 % vol	20 % vol
Vitamin A	3,310 µg	26,500 µg	0 µg	0 µg	138 µg	1,380 µg	400,000 µg
Beta carotene	0.078 g	0.139 g	0 g	0 g	0.005 g	0.4 g	0.4 g
Vitamin E	34.9 mg	121 mg	0 mg	0.64 mg	4.09 mg	24 mg	730 mg
Vitamin C (ascorbic acid)	116 mg	1,180 mg	0 mg	0.012 mg	13 mg	50 mg	18,000 mg
Vitamin B1 (Thiamin)	154 mg	896 mg	0 mg	0.03 mg	0.32 mg	0.9 mg	6,000 mg
Vitamin B2 (Riboflavin)	2.2 mg	9.22 mg	0 mg	0.022 mg	0.13 mg	1.7 mg	50 mg
Vitamin B3 / Vitamin PP (Niacin)	124 mg	503 mg	0 mg	0.073 mg	1.19 mg	8 mg	2,200 mg
Vitamin B6 (Pyridoxin)	0.047 g	0.204 g	0 g	0 g	0 g	0.002 g	1.2 g
Vitamin B9 (Folic acid)	1,040 µg	6,560 µg	0 µg	30 µg	52 µg	132 µg	62,400 µg
Pantothenic acid / Pantothenate (Vitamin B5)	1.33 mg	1.03 mg	0.001 mg	0.001 mg	1.5 mg	2.9 mg	2.9 mg
Potassium	6,860 mg	43,300 mg	0 mg	63 mg	365 mg	1,240 mg	358,000 mg
Calcium	259 mg	1,910 mg	0 mg	0 mg	23.5 mg	138 mg	20,000 mg
Phosphorus	211 mg	169 mg	0 mg	28 mg	179 mg	444 mg	767 mg
Iron	50.6 mg	427 mg	0 mg	0 mg	1.1 mg	7.9 mg	4,800 mg
Magnesium	91.1 mg	60.4 mg	0 mg	12 mg	89.3 mg	180 mg	262 mg
Zinc	56.5 mg	115 mg	0.14 mg	0.25 mg	2.1 mg	300 mg	300 mg
Manganese	11.4 mg	32.5 mg	0 mg	0 mg	0.8 mg	109 mg	109 mg
Fruits, vegetables and nuts (minimum)	65.1 %	25.7 %	0 %	35.2 %	60 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	63.9 %	16.9 %	10 %	50 %	60 %	97 %	100 %
Nutrition score - France	0.902	0.902	0.902	0.902	0.902	0.902	0.902
Nutri-Score	B		B	B	B	B	B

Products from the Fruits and vegetables based foods category - World

Pages:
1
2
3
4
…
951
952
953
Next