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Fruits and vegetables based foods

Categories: Fruits and vegetables based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods

Contains:

Nutrition facts

Average nutrition facts for the 6205 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 8597 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	509 kj (122 kcal)	603 kj (144 kcal)	0 kj (0 kcal)	90 kj (22 kcal)	264 kj (63 kcal)	1210 kj (289 kcal)	4410 kj (1054 kcal)
- Energy from fat	511 kj (122 kcal)	1220 kj (292 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	3350 kj (801 kcal)	3740 kj (894 kcal)
Fat	3.27 g	12.2 g	0 g	0 g	0.4 g	4.2 g	100 g
- Saturated fat	1.46 g	8.82 g	0 g	0 g	0.1 g	1 g	100 g
- Monounsaturated fat	6.65 g	11.1 g	0 g	0.09 g	3.5 g	18 g	70 g
- Polyunsaturated fat	9.78 g	22.1 g	0 g	0.1 g	1 g	68 g	71 g
- Trans fat	0.00367 g	0.0181 g	0 g	0 g	0 g	0 g	0.1 g
- Cholesterol	1.94 mg	9.18 mg	0 mg	0 mg	0 mg	0 mg	56 mg
Carbohydrate	19.3 g	21.8 g	0 g	2.12 g	10.8 g	59 g	139 g
- Sugars	15.6 g	20.2 g	0 g	0.6 g	5.26 g	55 g	90 g
- Starch	8.84 g	6.81 g	0.4 g	0.5 g	6.3 g	16.7 g	16.7 g
Dietary fiber	2.81 g	3.27 g	0 g	0.8 g	2 g	5.74 g	59.5 g
Proteins	2.04 g	3.51 g	0 g	0.3 g	1.1 g	4 g	89 g
Salt	0.799 g	24.9 g	0 g	0 g	0.09 g	0.94 g	1880 g
Sodium	0.315 g	9.79 g	0 g	0 g	0.0354 g	0.37 g	742 g
Alcohol	0.302 % vol	2.02 % vol	0 % vol	0 % vol	0 % vol	0 % vol	20 % vol
Vitamin A	2370 µg	12400 µg	0 µg	0 µg	141 µg	1380 µg	87000 µg
Vitamin E	28 mg	120 mg	0.0001 mg	0.5 mg	3.2 mg	22 mg	730 mg
Vitamin C (ascorbic acid)	106 mg	1110 mg	0 mg	3.8 mg	14 mg	48 mg	18000 mg
Vitamin B1 (Thiamin)	4.54 mg	17.5 mg	0 mg	0.024 mg	0.26 mg	0.72 mg	90 mg
Vitamin B2 (Riboflavin)	2.62 mg	10.4 mg	0 mg	0.022 mg	0.13 mg	1.27 mg	50 mg
Vitamin B3 / Vitamin PP (Niacin)	171 mg	586 mg	0 mg	0.073 mg	1.1 mg	8 mg	2200 mg
Vitamin B6 (Pyridoxin)	0.00785 g	0.0377 g	0.000000 g	0.000047 g	0.00044 g	0.00093 g	0.2 g
Vitamin B9 (Folic acid)	1080 µg	7210 µg	0 µg	35 µg	52.2 µg	132 µg	62400 µg
Potassium	1130 mg	3700 mg	0 mg	83.3 mg	365 mg	1160 mg	26000 mg
Calcium	48.6 mg	56.5 mg	0 mg	0 mg	31 mg	138 mg	258 mg
Phosphorus	209 mg	155 mg	0 mg	28 mg	190 mg	427 mg	500 mg
Iron	24 mg	237 mg	0 mg	0 mg	1.62 mg	8 mg	2700 mg
Magnesium	96.9 mg	64.7 mg	0 mg	12 mg	90 mg	180 mg	262 mg
Fruits, vegetables and nuts (minimum)	60.1 %	21.5 %	0 %	38 %	55 %	99 %	100 %

Products from the Fruits and vegetables based foods category - World

8597 products

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Fruits and vegetables based foods

Nutrition facts

Products from the Fruits and vegetables based foods category - World

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