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Fruits and vegetables based foods

Categories: Fruits and vegetables based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods

Contains:

Nutrition facts

Average nutrition facts for the 12659 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 15468 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	624 kj (149 kcal)	6,320 kj (1511 kcal)	0 kj (0 kcal)	96 kj (23 kcal)	310 kj (74 kcal)	1,170 kj (280 kcal)	700,000 kj (167304 kcal)
- Energy from fat	170 kj (41 kcal)	685 kj (164 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	35 kj (8 kcal)	3,350 kj (801 kcal)
Fat	2.26 g	9.41 g	0 g	0 g	0.4 g	3 g	400 g
- Saturated fat	0.719 g	4.46 g	0 g	0 g	0.1 g	0.8 g	95 g
- Monounsaturated fat	3.08 g	5.44 g	0 g	0 g	0.2 g	12.1 g	20 g
- Polyunsaturated fat	3.43 g	11.7 g	0 g	0 g	0.3 g	4.9 g	67 g
- Trans fat	0.015 g	0.111 g	0 g	0 g	0 g	0 g	1 g
- Cholesterol	37.5 mg	311 mg	0 mg	0 mg	0 mg	0.045 mg	3,000 mg
Carbohydrate	28.8 g	362 g	0 g	2.5 g	13.6 g	60.2 g	40,000 g
- Sugars	24.1 g	302 g	0 g	0.8 g	10.6 g	58 g	33,300 g
- Starch	8.56 g	6.99 g	0.4 g	0.5 g	6.1 g	16.7 g	16.7 g
Dietary fiber	3.1 g	12.6 g	0 g	0.7 g	2 g	6 g	800 g
Proteins	2.2 g	18.9 g	0 g	0.3 g	0.9 g	3.8 g	1,330 g
Salt	0.687 g	18.6 g	0 g	0 g	0.051 g	0.89 g	1,880 g
Sodium	0.27 g	7.34 g	0 g	0 g	0.02 g	0.35 g	742 g
Alcohol	0.09 % vol	1.34 % vol	0 % vol	0 % vol	0 % vol	0 % vol	20 % vol
Vitamin A	4,560 µg	32,100 µg	0 µg	0 µg	155 µg	1,380 µg	400,000 µg
Beta carotene	0.078 g	0.139 g	0 g	0 g	0.005 g	0.4 g	0.4 g
Vitamin E	36.8 mg	124 mg	0 mg	0.9 mg	4.3 mg	24 mg	730 mg
Vitamin C (ascorbic acid)	138 mg	1,300 mg	0 mg	2 mg	14 mg	50 mg	18,000 mg
Vitamin B1 (Thiamin)	161 mg	917 mg	0 mg	0.03 mg	0.26 mg	0.9 mg	6,000 mg
Vitamin B2 (Riboflavin)	2.36 mg	9.74 mg	0 mg	0.022 mg	0.12 mg	1.3 mg	50 mg
Vitamin B3 / Vitamin PP (Niacin)	131 mg	517 mg	0 mg	0.073 mg	1.1 mg	8 mg	2,200 mg
Vitamin B6 (Pyridoxin)	0.014 g	0.052 g	0 g	0 g	0 g	0.001 g	0.226 g
Vitamin B9 (Folic acid)	1,080 µg	6,700 µg	0 µg	30.7 µg	52 µg	132 µg	62,400 µg
Potassium	8,200 mg	47,600 mg	0 mg	79 mg	366 mg	1,300 mg	358,000 mg
Calcium	384 mg	2,380 mg	0 mg	0 mg	30 mg	150 mg	20,000 mg
Phosphorus	200 mg	154 mg	0 mg	28 mg	178 mg	431 mg	500 mg
Iron	72.9 mg	512 mg	0 mg	0.18 mg	1.27 mg	8.31 mg	4,800 mg
Magnesium	91.5 mg	60.3 mg	0 mg	13 mg	89.3 mg	180 mg	262 mg
Zinc	61.2 mg	119 mg	0.14 mg	0.14 mg	2.1 mg	300 mg	300 mg
Fruits, vegetables and nuts (minimum)	64.9 %	25.5 %	0 %	35.2 %	60 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	63.9 %	17.1 %	10 %	50 %	60 %	97 %	100 %
Nutrition score - France	0.698	0.698	0.698	0.698	0.698	0.698	0.698
Nutri-Score	B		B	B	B	B	B

Products from the Fruits and vegetables based foods category - World

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