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Fruits and vegetables based foods

Categories: Fruits and vegetables based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods

Contains:

Nutrition facts

Average nutrition facts for the 6794 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 9189 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	522 kj (125 kcal)	610 kj (146 kcal)	0 kj (0 kcal)	92 kj (22 kcal)	270 kj (65 kcal)	1220 kj (292 kcal)	4100 kj (980 kcal)
- Energy from fat	511 kj (122 kcal)	1220 kj (292 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	3350 kj (801 kcal)	3740 kj (894 kcal)
Fat	3.39 g	12.5 g	0 g	0 g	0.4 g	4.4 g	100 g
- Saturated fat	1.51 g	8.99 g	0 g	0 g	0.1 g	1 g	100 g
- Monounsaturated fat	6.95 g	10.9 g	0 g	0.09 g	3.5 g	18 g	70 g
- Polyunsaturated fat	12.5 g	25 g	0 g	0.1 g	1 g	68 g	71 g
- Trans fat	0.00355 g	0.0178 g	0 g	0 g	0 g	0 g	0.1 g
- Cholesterol	1.91 mg	9.12 mg	0 mg	0 mg	0 mg	0 mg	56 mg
Carbohydrate	19.8 g	22 g	0 g	2.2 g	11 g	59 g	139 g
- Sugars	16.1 g	20.4 g	0 g	0.6 g	5.6 g	55.3 g	90 g
- Starch	8.84 g	6.81 g	0.4 g	0.5 g	6.3 g	16.7 g	16.7 g
Dietary fiber	2.83 g	3.34 g	0 g	0.7 g	2 g	5.8 g	59.5 g
Proteins	2.03 g	3.45 g	0 g	0.3 g	1 g	4.1 g	89 g
Salt	0.768 g	23.7 g	0 g	0 g	0.08 g	0.95 g	1880 g
Sodium	0.303 g	9.33 g	0 g	0 g	0.0315 g	0.374 g	742 g
Alcohol	0.294 % vol	1.99 % vol	0 % vol	0 % vol	0 % vol	0 % vol	20 % vol
Vitamin A	2340 µg	12300 µg	0 µg	0 µg	141 µg	1350 µg	87000 µg
Vitamin E	27.2 mg	117 mg	0.0001 mg	0.5 mg	3.2 mg	24 mg	730 mg
Vitamin C (ascorbic acid)	105 mg	1110 mg	0 mg	3.8 mg	14 mg	48 mg	18000 mg
Vitamin B1 (Thiamin)	4.54 mg	17.5 mg	0 mg	0.024 mg	0.26 mg	0.72 mg	90 mg
Vitamin B2 (Riboflavin)	2.62 mg	10.4 mg	0 mg	0.022 mg	0.13 mg	1.27 mg	50 mg
Vitamin B3 / Vitamin PP (Niacin)	171 mg	586 mg	0 mg	0.073 mg	1.1 mg	8 mg	2200 mg
Vitamin B6 (Pyridoxin)	0.00758 g	0.037 g	0.000000 g	0.000047 g	0.00044 g	0.00093 g	0.2 g
Vitamin B9 (Folic acid)	1050 µg	7130 µg	0 µg	35 µg	52.2 µg	132 µg	62400 µg
Potassium	1180 mg	3590 mg	0 mg	79 mg	365 mg	1300 mg	26000 mg
Calcium	66.9 mg	199 mg	0 mg	0 mg	31 mg	138 mg	2000 mg
Phosphorus	208 mg	153 mg	0 mg	28 mg	190 mg	427 mg	500 mg
Iron	23.5 mg	234 mg	0 mg	0 mg	1.5 mg	8 mg	2700 mg
Magnesium	96.9 mg	64.7 mg	0 mg	12 mg	90 mg	180 mg	262 mg
Fruits, vegetables and nuts (minimum)	60.7 %	22.6 %	0 %	38 %	55 %	99.7 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	64.1 %	18.8 %	35 %	48 %	60 %	99.5 %	100 %

Products from the Fruits and vegetables based foods category - World

9189 products

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Fruits and vegetables based foods

Nutrition facts

Products from the Fruits and vegetables based foods category - World

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