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Fruits and vegetables based foods

Categories: Fruits and vegetables based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods

Contains:

Nutrition facts

Average nutrition facts for the 12659 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 15468 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 624 kj
(149 kcal)
6,320 kj
(1511 kcal)
0 kj
(0 kcal)
96 kj
(23 kcal)
310 kj
(74 kcal)
1,170 kj
(280 kcal)
700,000 kj
(167304 kcal)
- Energy from fat 170 kj
(41 kcal)
685 kj
(164 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
35 kj
(8 kcal)
3,350 kj
(801 kcal)
Fat 2.26 g9.41 g0 g0 g0.4 g3 g400 g
- Saturated fat 0.719 g4.46 g0 g0 g0.1 g0.8 g95 g
- Monounsaturated fat 3.08 g5.44 g0 g0 g0.2 g12.1 g20 g
- Polyunsaturated fat 3.43 g11.7 g0 g0 g0.3 g4.9 g67 g
- Trans fat 0.015 g0.111 g0 g0 g0 g0 g1 g
- Cholesterol 37.5 mg311 mg0 mg0 mg0 mg0.045 mg3,000 mg
Carbohydrate 28.8 g362 g0 g2.5 g13.6 g60.2 g40,000 g
- Sugars 24.1 g302 g0 g0.8 g10.6 g58 g33,300 g
- Starch 8.56 g6.99 g0.4 g0.5 g6.1 g16.7 g16.7 g
Dietary fiber 3.1 g12.6 g0 g0.7 g2 g6 g800 g
Proteins 2.2 g18.9 g0 g0.3 g0.9 g3.8 g1,330 g
Salt 0.687 g18.6 g0 g0 g0.051 g0.89 g1,880 g
Sodium 0.27 g7.34 g0 g0 g0.02 g0.35 g742 g
Alcohol 0.09 % vol1.34 % vol0 % vol0 % vol0 % vol0 % vol20 % vol
Vitamin A 4,560 µg32,100 µg0 µg0 µg155 µg1,380 µg400,000 µg
Beta carotene 0.078 g0.139 g0 g0 g0.005 g0.4 g0.4 g
Vitamin E 36.8 mg124 mg0 mg0.9 mg4.3 mg24 mg730 mg
Vitamin C (ascorbic acid) 138 mg1,300 mg0 mg2 mg14 mg50 mg18,000 mg
Vitamin B1 (Thiamin) 161 mg917 mg0 mg0.03 mg0.26 mg0.9 mg6,000 mg
Vitamin B2 (Riboflavin) 2.36 mg9.74 mg0 mg0.022 mg0.12 mg1.3 mg50 mg
Vitamin B3 / Vitamin PP (Niacin) 131 mg517 mg0 mg0.073 mg1.1 mg8 mg2,200 mg
Vitamin B6 (Pyridoxin) 0.014 g0.052 g0 g0 g0 g0.001 g0.226 g
Vitamin B9 (Folic acid) 1,080 µg6,700 µg0 µg30.7 µg52 µg132 µg62,400 µg
Potassium 8,200 mg47,600 mg0 mg79 mg366 mg1,300 mg358,000 mg
Calcium 384 mg2,380 mg0 mg0 mg30 mg150 mg20,000 mg
Phosphorus 200 mg154 mg0 mg28 mg178 mg431 mg500 mg
Iron 72.9 mg512 mg0 mg0.18 mg1.27 mg8.31 mg4,800 mg
Magnesium 91.5 mg60.3 mg0 mg13 mg89.3 mg180 mg262 mg
Zinc 61.2 mg119 mg0.14 mg0.14 mg2.1 mg300 mg300 mg
Fruits, vegetables and nuts (minimum) 64.9 %25.5 %0 %35.2 %60 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 63.9 %17.1 %10 %50 %60 %97 %100 %
Nutrition score - France 0.698 0.698 0.698 0.698 0.698 0.698 0.698
Nutri-Score BBBBBB

Products from the Fruits and vegetables based foods category - World