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Fruits and vegetables based foods

Categories: Fruits and vegetables based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods

Contains:

Nutrition facts

Average nutrition facts for the 10372 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 12705 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	551 kj (132 kcal)	530 kj (127 kcal)	0 kj (0 kcal)	96 kj (23 kcal)	305 kj (73 kcal)	1190 kj (284 kcal)	5720 kj (1367 kcal)
- Energy from fat	170 kj (41 kcal)	685 kj (164 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	35 kj (8 kcal)	3350 kj (801 kcal)
Fat	2.23 g	8.09 g	0 g	0 g	0.4 g	2.9 g	100 g
- Saturated fat	0.753 g	4.68 g	0 g	0 g	0.1 g	0.72 g	100 g
- Monounsaturated fat	2.9 g	5.09 g	0 g	0 g	0.2 g	11.2 g	20 g
- Polyunsaturated fat	3.73 g	12.1 g	0 g	0 g	0.3 g	5.4 g	67 g
- Trans fat	0.0303 g	0.162 g	0 g	0 g	0 g	0 g	1 g
- Cholesterol	36.7 mg	323 mg	0 mg	0 mg	0 mg	2 mg	3000 mg
Carbohydrate	24.6 g	24 g	0 g	2.6 g	13.5 g	60.3 g	139 g
- Sugars	20.8 g	22.7 g	0 g	0.8 g	10.6 g	58 g	90 g
- Starch	9.03 g	7.03 g	0.4 g	0.5 g	6.1 g	16.7 g	16.7 g
Dietary fiber	2.88 g	3.56 g	0 g	0.7 g	1.95 g	6.1 g	100 g
Proteins	1.89 g	3.21 g	0 g	0.3 g	0.9 g	4 g	58 g
Salt	0.621 g	19.2 g	0 g	0 g	0.0508 g	0.89 g	1880 g
Sodium	0.244 g	7.56 g	0 g	0 g	0.02 g	0.35 g	742 g
Alcohol	0.285 % vol	1.89 % vol	0 % vol	0 % vol	0 % vol	0 % vol	20 % vol
Vitamin A	2270 µg	11600 µg	0 µg	0 µg	150 µg	1380 µg	87000 µg
Beta carotene	0.0778 g	0.139 g	0.000030 g	0.000030 g	0.00452 g	0.4 g	0.4 g
Vitamin E	23 mg	104 mg	0.0001 mg	0.64 mg	4.09 mg	22 mg	730 mg
Vitamin C (ascorbic acid)	97.9 mg	1060 mg	0 mg	3 mg	14 mg	50 mg	18000 mg
Vitamin B1 (Thiamin)	161 mg	917 mg	0 mg	0.03 mg	0.26 mg	0.9 mg	6000 mg
Vitamin B2 (Riboflavin)	2.36 mg	9.74 mg	0 mg	0.022 mg	0.12 mg	1.3 mg	50 mg
Vitamin B3 / Vitamin PP (Niacin)	148 mg	548 mg	0 mg	0.073 mg	1.1 mg	8 mg	2200 mg
Vitamin B6 (Pyridoxin)	0.00688 g	0.0353 g	0.000000 g	0.00019 g	0.0004 g	0.00086 g	0.2 g
Vitamin B9 (Folic acid)	996 µg	6920 µg	0 µg	33 µg	52 µg	126 µg	62400 µg
Potassium	6210 mg	41900 mg	0 mg	93 mg	453 mg	1430 mg	358000 mg
Calcium	75.6 mg	203 mg	0 mg	0 mg	31 mg	150 mg	2000 mg
Phosphorus	199 mg	152 mg	0 mg	28 mg	178 mg	427 mg	500 mg
Iron	20.9 mg	217 mg	0 mg	0.18 mg	1.5 mg	8 mg	2700 mg
Magnesium	90.3 mg	59.6 mg	0 mg	13 mg	89 mg	163 mg	262 mg
Fruits, vegetables and nuts (minimum)	64.5 %	24.8 %	0 %	37 %	60 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	63.4 %	16.7 %	12 %	50 %	60 %	96 %	100 %

Products from the Fruits and vegetables based foods category - World

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Fruits and vegetables based foods

Nutrition facts

Products from the Fruits and vegetables based foods category - World

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