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fr:Jambons ibériques de gland

Nutrition facts

Average nutrition facts for the 20 products of the fr:Jambons ibériques de gland category for which nutrition facts are known (out of 23 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,470 kj
(351 kcal)
213 kj
(51 kcal)
510 kj
(122 kcal)
1,030 kj
(246 kcal)
1,550 kj
(371 kcal)
1,810 kj
(433 kcal)
1,820 kj
(434 kcal)
Fat 24.1 g 6.21 g 10.8 g 15.2 g 25 g 35 g 40.6 g
Saturated fat 7.23 g 2.95 g 1 g 1.42 g 7.6 g 14 g 32 g
Carbohydrates 0.582 g 0.399 g 0 g 0 g 0.7 g 4 g 12.7 g
Sugars 0.3 g 0.211 g 0 g 0 g 0.5 g 0.6 g 1 g
Fiber ? ? ? ? ? ? ?
Proteins 30.9 g 5.33 g 7 g 17.2 g 32.2 g 38 g 39 g
Salt 4.04 g 0.708 g 2.14 g 2.5 g 4.1 g 5.2 g 6.5 g