Dried hams

Category: Dried hams

Belongs to:

Raw cured ham, Hams, Prepared meats, Meats

Contains:

Nutrition facts

Average nutrition facts for the 1257 products of the Dried hams category for which nutrition facts are known (out of 1361 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,010 kj 101 kj 169 kj 854 kj 1,010 kj 1,180 kj 1,720 kj
Energy (kcal) 244 kcal 32 kcal 0 kcal 203 kcal 239 kcal 317 kcal 1390 kcal
Energy 1,020 kj
(244 kcal)
127 kj
(32 kcal)
0 kj
(0 kcal)
850 kj
(203 kcal)
1,000 kj
(239 kcal)
1,280 kj
(317 kcal)
5,300 kj
(1390 kcal)
Fat 13.5 g 3.35 g 0 g 9 g 13.1 g 20 g 47 g
- Saturated fat 5.11 g 1.38 g 0 g 3.1 g 5 g 7.4 g 21.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 79.7 mg 12.9 mg 45 mg 70 mg 89 mg 89 mg 89 mg
Carbohydrates 0.614 g 0.339 g 0 g 0 g 0.5 g 1.1 g 31.8 g
- Sugars 0.389 g 0.281 g 0 g 0 g 0.5 g 0.9 g 5 g
Fibers 0.095 g 0.193 g 0 g 0 g 0 g 0.5 g 4.1 g
Proteins 29.5 g 1.94 g 0 g 26.5 g 30 g 32.2 g 44 g
Salt 4.86 g 0.688 g 0 g 3.5 g 5 g 5.9 g 12.5 g
Sodium 1.95 g 0.275 g 0 g 1.4 g 2 g 2.36 g 5 g
Iron 1.33 mg 0.158 mg 1.2 mg 1.29 mg 1.29 mg 1.8 mg 1.93 mg
Nutrition score - France 17 17 17 17 17 17 17
Nutri-Score D D D D D D

Products from the Dried hams category