Dried hams

Category: Dried hams

Belongs to:

Cured ham, Hams, Prepared meats, Meats

Contains:

Nutrition facts

Average nutrition facts for the 2402 products of the Dried hams category for which nutrition facts are known (out of 2630 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,010 kj 97 kj 169 kj 855 kj 1,000 kj 1,160 kj 1,720 kj
Energy (kcal) 242 kcal 30 kcal 0 kcal 200 kcal 237 kcal 300 kcal 1270 kcal
Energy 1,010 kj
(242 kcal)
125 kj
(30 kcal)
0 kj
(0 kcal)
837 kj
(200 kcal)
996 kj
(237 kcal)
1,250 kj
(300 kcal)
5,300 kj
(1270 kcal)
Fat 13.2 g 3.21 g 0 g 8.5 g 12.6 g 18.7 g 58 g
- Saturated fat 4.91 g 1.3 g 0 g 3 g 4.8 g 7 g 21.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 79.7 mg 12.9 mg 45 mg 70 mg 89 mg 89 mg 89 mg
Carbohydrates 0.586 g 0.313 g 0 g 0.1 g 0.5 g 1.1 g 56 g
- Sugars 0.322 g 0.28 g 0 g 0 g 0.4 g 0.8 g 10 g
Fibers 0.102 g 0.199 g 0 g 0 g 0 g 0.5 g 4.1 g
Proteins 29.7 g 2.03 g 0 g 26.3 g 30 g 32.3 g 85 g
Salt 4.9 g 0.73 g 0 g 3.5 g 5 g 6 g 100 g
Sodium 1.96 g 0.292 g 0 g 1.4 g 2 g 2.4 g 40 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Iron 1.33 mg 0.158 mg 1.2 mg 1.29 mg 1.29 mg 1.8 mg 1.93 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 24 %
Nutrition score - France 16.8 16.8 16.8 16.8 16.8 16.8 16.8
Nutri-Score D D D D D D

Products from the Dried hams category