Dried hams

Nutrition facts

Average nutrition facts for the 2637 products of the Dried hams category for which nutrition facts are known (out of 2872 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,020 kj
(243 kcal)
122 kj
(30 kcal)
0 kj
(0 kcal)
849 kj
(203 kcal)
1,000 kj
(239 kcal)
1,250 kj
(299 kcal)
5,300 kj
(1270 kcal)
Fat 13.3 g 3.19 g 0 g 8.8 g 13 g 18.7 g 58 g
Saturated fat 4.95 g 1.27 g 0 g 3.1 g 4.9 g 7 g 21.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 77.4 mg 14.9 mg 45 mg 48.8 mg 89 mg 89 mg 89 mg
Carbohydrates 0.577 g 0.313 g 0 g 0.1 g 0.5 g 1 g 80 g
Sugars 0.309 g 0.282 g 0 g 0 g 0.3 g 0.8 g 10 g
Fiber 0.121 g 0.222 g 0 g 0 g 0 g 0.5 g 9 g
Proteins 29.6 g 2.05 g 0 g 26.1 g 30 g 32.2 g 85 g
Salt 4.91 g 0.682 g 0 g 3.6 g 5 g 5.9 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Iron 1.29 mg 0.2 mg 0.878 mg 1.2 mg 1.29 mg 1.8 mg 1.93 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 24 %

Products from the Dried hams category

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