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Dried hams

Nutrition facts

Average nutrition facts for the 3466 products of the Dried hams category for which nutrition facts are known (out of 3762 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,010 kj
(242 kcal)
109 kj
(26 kcal)
0 kj
(0 kcal)
858 kj
(205 kcal)
983 kj
(235 kcal)
1,210 kj
(289 kcal)
5,300 kj
(1270 kcal)
Fat 13.2 g 3.16 g 1 g 9 g 12.2 g 18.7 g 58 g
Saturated fat 4.89 g 1.25 g 0 g 3.1 g 4.7 g 7 g 32 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 78.5 mg 14.2 mg 45 mg 48.8 mg 89 mg 89 mg 89.3 mg
Carbohydrates 0.576 g 0.313 g 0 g 0 g 0.5 g 1.03 g 80 g
Sugars 0.296 g 0.289 g 0 g 0 g 0.3 g 0.8 g 10 g
Fiber 0.129 g 0.229 g 0 g 0 g 0 g 0.5 g 9 g
Proteins 29.9 g 2.08 g 0 g 26.6 g 30 g 32.7 g 85 g
Salt 4.88 g 0.652 g 0 g 3.6 g 5 g 5.9 g 51 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Iron 1.27 mg 0.207 mg 0.878 mg 1 mg 1.29 mg 1.8 mg 1.93 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 24 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 9.1% 1.2 g 0 g
    Plastic 95.5% 9.8 g 100% 9.6 g 10 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 4.5% 27.4 g 4.5% 27.4 g 1 g
    Total - - - - 11 g