Instant beverages

Category: Instant beverages

Belongs to:

Beverages

Contains:

Nutrition facts

Average nutrition facts for the 1728 products of the Instant beverages category for which nutrition facts are known (out of 2344 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,330 kj 512 kj 0 kj 228 kj 1,590 kj 1,790 kj 9,040 kj
Energy (kcal) 259 kcal 160 kcal 0 kcal 1 kcal 362 kcal 418 kcal 2660 kcal
Energy 1,130 kj
(259 kcal)
655 kj
(160 kcal)
0 kj
(0 kcal)
8 kj
(1 kcal)
1,530 kj
(362 kcal)
1,760 kj
(418 kcal)
11,100 kj
(2660 kcal)
Fat 3.61 g 3.81 g 0 g 0 g 2.3 g 11.5 g 60 g
- Saturated fat 2.39 g 2.96 g 0 g 0 g 1.3 g 9.35 g 49.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.79 g
- Cholesterol 0.004 mg 0.02 mg 0 mg 0 mg 0 mg 0.1 mg 32 mg
Carbohydrates 49.1 g 30.8 g 0 g 0.3 g 64 g 82 g 590 g
- Sugars 34.6 g 29.2 g 0 g 0 g 35 g 77 g 580 g
Fibers 6.55 g 7.37 g 0 g 0 g 4.8 g 23 g 48.7 g
Proteins 5.74 g 4.26 g 0 g 0.1 g 5 g 14.6 g 92 g
Salt 0.307 g 0.35 g 0 g 0 g 0.18 g 1.1 g 28 g
Sodium 0.123 g 0.14 g 0 g 0 g 0.072 g 0.44 g 11.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 299 µg 377 µg 0 µg 0 µg 1.17 µg 800 µg 1,870 µg
Vitamin D 7.5 µg 4.71 µg 0 µg 0.73 µg 11 µg 12.5 µg 12,500 µg
Vitamin E 9.67 mg 2.95 mg 0.013 mg 3.3 mg 9.9 mg 13 mg 13 mg
Vitamin C (ascorbic acid) 50.9 mg 33.3 mg 0 mg 0 mg 60 mg 100 mg 6,800 mg
Vitamin B1 (Thiamin) 0.772 mg 0.345 mg 0 mg 0.4 mg 0.7 mg 1.35 mg 100,000 mg
Vitamin B2 (Riboflavin) 0.922 mg 0.615 mg 0 mg 0 mg 0.7 mg 2.05 mg 200 mg
Vitamin B3 / Vitamin PP (Niacin) 14.4 mg 5 mg 0 mg 3.5 mg 16 mg 24.5 mg 15,900 mg
Vitamin B6 (Pyridoxin) 1.16 mg 0.41 mg 0 mg 0.8 mg 1 mg 2.2 mg 4,170 mg
Vitamin B9 (Folic acid) 163 µg 47.9 µg 0.211 µg 80 µg 200 µg 211 µg 117,000,000 µg
Vitamin B12 (cobalamin) 1.74 µg 0.958 µg 0 µg 0 µg 2.5 µg 2.5 µg 4.7 µg
Biotin 74.4 µg 79.6 µg 12.5 µg 25 µg 50 µg 327 µg 379 µg
Pantothenic acid / Pantothenate (Vitamin B5) 3.39 mg 1.94 mg 0.003 mg 1 mg 3 mg 6 mg 35 mg
Potassium 627 mg 244 mg 0 mg 200 mg 748 mg 911 mg 1,360 mg
Calcium 173 mg 185 mg 0 mg 0 mg 120 mg 630 mg 1,500 mg
Phosphorus 221 mg 105 mg 0 mg 102 mg 194 mg 450 mg 929 mg
Iron 9.87 mg 6.85 mg 0 mg 0 mg 12 mg 18.5 mg 60,900 mg
Magnesium 232 mg 158 mg 0 mg 71 mg 190 mg 506 mg 506,000 mg
Zinc 6.68 mg 3.15 mg 0 mg 0.625 mg 7.6 mg 13 mg 7,700 mg
Cocoa (minimum) 26.8 % 9.18 % 2 % 15 % 25 % 43.7 % 100 %
Nutrition score - France 10.1 10.1 10.1 10.1 10.1 10.1 10.1
Nutri-Score E E E E E E

Products from the Instant beverages category