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Instant beverages

Category : Instant beverages

Belongs to:

Beverages

Contains:

Nutrition facts

Average nutrition facts for the 2858 products of the Instant beverages category for which nutrition facts are known (out of 3741 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,110 kj
(258 kcal) 		663 kj
(160 kcal) 		0 kj
(0 kcal) 		4 kj
(1 kcal) 		1,510 kj
(357 kcal) 		1,750 kj
(418 kcal) 		7,360 kj
(1760 kcal)
Fat 3.44 g 3.86 g 0 g 0 g 2 g 11.5 g 374 g
Saturated fat 2.26 g 2.95 g 0 g 0 g 1.1 g 9.1 g 49.6 g
Monounsaturated fat 1.04 g 1.7 g 0 g 0 g 0.5 g 6.67 g 6.67 g
Polyunsaturated fat 0.105 g 0.197 g 0 g 0 g 0 g 0.7 g 1.5 g
Trans fat 0.016 g 0.077 g 0 g 0 g 0 g 0.09 g 7.62 g
Cholesterol 1.63 mg 4.82 mg 0 mg 0 mg 0 mg 17.8 mg 32 mg
Carbohydrates 47.8 g 31.1 g 0 g 0.3 g 62.3 g 81.3 g 320 g
Sugars 31.6 g 28.9 g 0 g 0 g 21.3 g 75.7 g 144 g
Fiber 6.23 g 7.37 g 0 g 0 g 4.4 g 22 g 91 g
Proteins 5.5 g 4.33 g 0 g 0.1 g 5 g 14.4 g 94 g
Salt 0.302 g 0.346 g 0 g 0 g 0.17 g 1.08 g 683 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 282 µg 354 µg 0 µg 0 µg 5.02 µg 960 µg 79,000,000 µg
Vitamin D 2,370 µg 16,200 µg 0 µg 1.28 µg 11 µg 10,900 µg 11,000,000 µg
Vitamin E 9.44 mg 3.19 mg 0 mg 0.9 mg 9.9 mg 13 mg 6,000 mg
Vitamin C (ascorbic acid) 88.2 mg 117 mg 0 mg 0 mg 65 mg 180 mg 150,000 mg
Vitamin B1 (Thiamin) 0.817 mg 0.59 mg 0 mg 0.09 mg 0.7 mg 1.7 mg 124,000 mg
Vitamin B2 (Riboflavin) 1.13 mg 1.24 mg 0 mg 0 mg 0.82 mg 3.58 mg 153,000 mg
Vitamin B3/PP (Niacin) 32.1 mg 114 mg 0 mg 3.43 mg 16 mg 32 mg 15,900 mg
Vitamin B6 (Pyridoxin) 1.16 mg 0.523 mg 0 mg 0.67 mg 1 mg 2.4 mg 145,000 mg
Vitamin B9 (Folic acid) 287 µg 794 µg 0 µg 41 µg 188 µg 500 µg 19,000,000 µg
Vitamin B12 (cobalamin) 15,000 µg 97,300 µg 0 µg 0.4 µg 2.5 µg 9,600 µg 1,590,000 µg
Biotin 48.5 µg 20.7 µg 12 µg 12 µg 50 µg 300 µg 379 µg
Vitamin B5 (Pantothenic acid) 5.26 mg 13.4 mg 0 mg 0.46 mg 2.4 mg 10 mg 3,000 mg
Potassium 696 mg 321 mg 0 mg 200 mg 748 mg 1,360 mg 3,500 mg
Calcium 191 mg 218 mg 0 mg 0 mg 120 mg 681 mg 830,000 mg
Phosphorus 232 mg 113 mg 0 mg 120 mg 194 mg 451 mg 128,000 mg
Iron 10.1 mg 8.05 mg 0 mg 0 mg 11.5 mg 24.5 mg 60,900 mg
Magnesium 255 mg 189 mg 0 mg 71 mg 195 mg 820 mg 506,000 mg
Zinc 23.3 mg 110 mg 0 mg 1 mg 7.6 mg 16.6 mg 7,700 mg
Caffeine 1,700 mg 1,730 mg 0 mg 0 mg 2,800 mg 4,000 mg 4,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Cocoa (minimum) 27.6 % 9.88 % 2 % 15 % 27 % 47 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 20.4 g 66.7% 10.8 g 7 g
    Plastic 30.3% 11.7 g 75.8% 10.7 g 8 g
    Glass 30.3% 232 g 30.3% 232 g 70 g
    Metal 3% 16.7 g 9.1% 6.1 g 1 g
    Unknown 3% 17.8 g 6.1% 9.4 g 1 g
    Total - - - - 87 g

Products from the Instant beverages category

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