Instant beverages

Nutrition facts

Average nutrition facts for the 2186 products of the Instant beverages category for which nutrition facts are known (out of 2809 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,100 kj
(252 kcal)
664 kj
(161 kcal)
0 kj
(0 kcal)
6 kj
(1 kcal)
1,510 kj
(355 kcal)
1,750 kj
(416 kcal)
11,100 kj
(2660 kcal)
Fat 3.45 g 3.82 g 0 g 0 g 2.1 g 11.6 g 60 g
Saturated fat 2.23 g 2.9 g 0 g 0 g 1.14 g 9 g 49.6 g
Monounsaturated fat 0.756 g 1.82 g 0 g 0 g 0 g 6.67 g 6.67 g
Polyunsaturated fat 0.022 g 0.066 g 0 g 0 g 0 g 0.22 g 0.3 g
Trans fat 0.007 g 0.033 g 0 g 0 g 0 g 0.1 g 1.79 g
Cholesterol 0.892 mg 3.52 mg 0 mg 0 mg 0 mg 7 mg 32 mg
Carbohydrates 47.5 g 31.2 g 0 g 0.3 g 61.2 g 81.8 g 590 g
Sugars 32.1 g 29.1 g 0 g 0 g 23.3 g 76.7 g 580 g
Fiber 6.47 g 7.63 g 0 g 0 g 4.6 g 23.8 g 48.7 g
Proteins 5.55 g 4.28 g 0 g 0.1 g 5 g 14 g 92 g
Salt 0.297 g 0.345 g 0 g 0 g 0.17 g 1.09 g 938 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 266 µg 386 µg 0 µg 0 µg 0 µg 1,050 µg 960,000,000 µg
Vitamin D 43,900 µg 222,000 µg 0 µg 0.71 µg 11 µg 12,500 µg 44,800,000 µg
Vitamin E 36.8 mg 164 mg 0 mg 0.013 mg 9.9 mg 13 mg 11,200 mg
Vitamin C (ascorbic acid) 90 mg 198 mg 0 mg 0 mg 63.6 mg 150 mg 71,400 mg
Vitamin B1 (Thiamin) 6.48 mg 55.5 mg 0 mg 0.09 mg 0.7 mg 2 mg 124,000 mg
Vitamin B2 (Riboflavin) 6.16 mg 32.1 mg 0 mg 0 mg 1.14 mg 2.55 mg 153,000 mg
Vitamin B3 149 mg 831 mg 0 mg 1.1 mg 16 mg 29.1 mg 15,900 mg
Vitamin B6 (Pyridoxin) 9.37 mg 61.3 mg 0 mg 0.8 mg 1 mg 6.36 mg 145,000 mg
Vitamin B9 (Folic acid) 293 µg 894 µg 0 µg 33 µg 188 µg 300 µg 96,000,000 µg
Vitamin B12 (cobalamin) 42,100 µg 146,000 µg 0 µg 0.4 µg 2.5 µg 480,000 µg 1,250,000 µg
Biotin 94.8 µg 108 µg 25 µg 30 µg 50 µg 379 µg 12,000,000 µg
Pantothenic acid 12 mg 47.4 mg 0 mg 0.3 mg 2.4 mg 7.5 mg 3,000 mg
Potassium 639 mg 269 mg 0 mg 207 mg 748 mg 1,040 mg 1,360 mg
Calcium 180 mg 213 mg 0 mg 0 mg 120 mg 708 mg 161,000 mg
Phosphorus 241 mg 130 mg 0 mg 120 mg 215 mg 524 mg 171,000 mg
Iron 33.9 mg 162 mg 0 mg 0 mg 12 mg 25.4 mg 60,900 mg
Magnesium 261 mg 210 mg 0 mg 71 mg 195 mg 820 mg 506,000 mg
Zinc 109 mg 425 mg 0 mg 0.95 mg 7.6 mg 900 mg 10,200 mg
Caffeine 2,030 mg 1,750 mg 0 mg 0 mg 3,100 mg 4,000 mg 4,000 mg
Cocoa (minimum) 27 % 9.18 % 2 % 15 % 25 % 43.7 % 100 %

Products from the Instant beverages category

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