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Instant beverages

Category: Instant beverages

Belongs to:

Beverage preparations, Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 3507 products of the Instant beverages category for which nutrition facts are known (out of 4744 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,120 kj
(263 kcal) 		655 kj
(157 kcal) 		0 kj
(0 kcal) 		17 kj
(3 kcal) 		1,520 kj
(359 kcal) 		1,770 kj
(420 kcal) 		3,700 kj
(885 kcal)
Energy from fat 126 kj
(30 kcal) 		88 kj
(21 kcal) 		18 kj
(4 kcal) 		18 kj
(4 kcal) 		130 kj
(31 kcal) 		672 kj
(161 kcal) 		672 kj
(161 kcal)
Fat 3.54 g 3.89 g 0 g 0 g 2 g 11.6 g 96 g
Saturated fat 2.37 g 3.03 g 0 g 0 g 1.2 g 9.5 g 76 g
Monounsaturated fat 0.672 g 0.858 g 0 g 0 g 0.556 g 6.67 g 6.67 g
Polyunsaturated fat 0.124 g 0.211 g 0 g 0 g 0 g 0.7 g 1.5 g
Trans fat 0.007 g 0.03 g 0 g 0 g 0 g 0.09 g 2.5 g
Cholesterol 1.05 mg 3.45 mg 0 mg 0 mg 0 mg 6 mg 32 mg
Carbohydrates 48.5 g 30.9 g 0 g 1 g 63.2 g 81.3 g 667 g
Sugars 31.9 g 28.6 g 0 g 0 g 23.9 g 75.6 g 304 g
Added sugars 38.6 g 30.2 g 0 g 0 g 37 g 84.6 g 85 g
Fiber 6.51 g 7.8 g 0 g 0 g 4.4 g 23.8 g 90 g
Proteins 5.48 g 4.25 g 0 g 0.17 g 5 g 14 g 94 g
Salt 0.323 g 0.36 g 0 g 0 g 0.191 g 1.1 g 683 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 359 µg 431 µg 0 µg 0 µg 60 µg 1,050 µg 79,000,000 µg
Vitamin D 542 µg 2,790 µg 0 µg 1.19 µg 11 µg 40 µg 11,000,000 µg
Vitamin E 9.77 mg 4.16 mg 0 mg 0.9 mg 10 mg 18 mg 6,000 mg
Vitamin K 44 µg 31.6 µg 4 µg 16 µg 32 µg 91.7 µg 2,900,000 µg
Vitamin C (ascorbic acid) 78.6 mg 81.7 mg 0 mg 0.006 mg 65 mg 150 mg 150,000 mg
Vitamin B1 (Thiamin) 0.805 mg 0.479 mg 0 mg 0.09 mg 0.73 mg 1.7 mg 124,000 mg
Vitamin B2 (Riboflavin) 1.01 mg 0.785 mg 0 mg 0 mg 1 mg 2.55 mg 153,000 mg
Vitamin B3/PP (Niacin) 15 mg 8.59 mg 0 mg 2.93 mg 15.9 mg 29.1 mg 15,900 mg
Vitamin B6 (Pyridoxin) 1.33 mg 0.72 mg 0 mg 0.7 mg 1.25 mg 2.63 mg 145,000 mg
Vitamin B9 (Folic acid) 177 µg 83.6 µg 0 µg 80 µg 200 µg 300 µg 19,000,000 µg
Vitamin B12 (cobalamin) 79.9 µg 604 µg 0 µg 0.4 µg 2.5 µg 9 µg 1,250,000 µg
Biotin 65.6 µg 74.3 µg 3 µg 12 µg 50 µg 327 µg 379 µg
Vitamin B5 (Pantothenic acid) 3.63 mg 2.38 mg 0 mg 0.6 mg 2.8 mg 7.5 mg 3,000 mg
Potassium 694 mg 385 mg 0 mg 75 mg 748 mg 1,500 mg 5,710 mg
Calcium 250 mg 259 mg 0 mg 0 mg 154 mg 800 mg 161,000 mg
Phosphorus 243 mg 132 mg 0 mg 112 mg 215 mg 524 mg 128,000 mg
Iron 10.2 mg 7.81 mg 0 mg 0 mg 11.6 mg 24.5 mg 60,900 mg
Magnesium 254 mg 196 mg 0 mg 71 mg 190 mg 820 mg 506,000 mg
Zinc 21.2 mg 101 mg 0 mg 1.5 mg 7.6 mg 16.6 mg 7,700 mg
Copper 1.32 mg 0.741 mg 0.2 mg 0.2 mg 1.82 mg 34,000 mg 34,000 mg
Caffeine 1,200 mg 1,600 mg 0 mg 0 mg 300 mg 4,000 mg 4,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Cocoa (minimum) 27.2 % 9.51 % 2 % 15 % 25 % 43.7 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 31.4% 20.4 g 62.9% 10.8 g 7 g
    Plastic 28.6% 11.7 g 74.3% 10.3 g 8 g
    Glass 28.6% 232 g 28.6% 232 g 66 g
    Metal 2.9% 16.7 g 8.6% 6.1 g 1 g
    Unknown 8.6% 33.3 g 11.4% 25.3 g 3 g
    Total - - - - 84 g

4,727 products