Instant beverages

Category: Instant beverages

Belongs to:

Beverages

Contains:

Nutrition facts

Average nutrition facts for the 1384 products of the Instant beverages category for which nutrition facts are known (out of 1849 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,380 kj 472 kj 0 kj 285 kj 1,590 kj 1,790 kj 9,040 kj
Energy (kcal) 286 kcal 147 kcal 0 kcal 5 kcal 370 kcal 420 kcal 2660 kcal
Energy 1,230 kj
(286 kcal)
596 kj
(147 kcal)
0 kj
(0 kcal)
33 kj
(5 kcal)
1,550 kj
(370 kcal)
1,760 kj
(420 kcal)
11,100 kj
(2660 kcal)
Fat 3.86 g 3.86 g 0 g 0 g 2.8 g 11.9 g 60 g
- Saturated fat 2.59 g 3.05 g 0 g 0 g 1.4 g 9.6 g 49.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.79 g
- Cholesterol 0.278 mg 1.15 mg 0 mg 0 mg 0 mg 5 mg 32 mg
Carbohydrates 53.3 g 29.2 g 0 g 3.1 g 68 g 82.2 g 590 g
- Sugars 38.8 g 29 g 0 g 0 g 47 g 77.6 g 580 g
Fibers 6.85 g 7.7 g 0 g 0 g 5 g 25 g 45.3 g
Proteins 6 g 4.08 g 0 g 0.1 g 5.4 g 14 g 92 g
Salt 0.323 g 0.36 g 0 g 0 g 0.2 g 1.1 g 58.5 g
Sodium 0.129 g 0.144 g 0 g 0 g 0.08 g 0.44 g 23.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 400 µg 423 µg 0 µg 0 µg 400 µg 1,360 µg 2,140 µg
Vitamin D 7.85 µg 4.1 µg 0 µg 0.71 µg 11 µg 12 µg 12.5 µg
Vitamin E 9.77 mg 2.39 mg 0.22 mg 6 mg 9.9 mg 13 mg 13 mg
Vitamin C (ascorbic acid) 53.5 mg 32.3 mg 0 mg 0 mg 60 mg 95 mg 34,000 mg
Vitamin B1 (Thiamin) 0.712 mg 0.263 mg 0 mg 0.4 mg 0.7 mg 1.1 mg 100,000 mg
Vitamin B2 (Riboflavin) 0.885 mg 0.521 mg 0 mg 0.038 mg 0.7 mg 1.4 mg 1,000 mg
Vitamin B3 / Vitamin PP (Niacin) 14.2 mg 4.26 mg 0 mg 7.2 mg 16 mg 21.8 mg 15,900 mg
Vitamin B6 (Pyridoxin) 1.25 mg 0.832 mg 0.7 mg 0.8 mg 1 mg 2.2 mg 4,170 mg
Vitamin B9 (Folic acid) 157 µg 48.1 µg 0 µg 80 µg 188 µg 211 µg 300 µg
Vitamin B12 (cobalamin) 1.71 µg 0.926 µg 0 µg 0.4 µg 2.5 µg 2.5 µg 2.5 µg
Biotin 48.3 µg 24.4 µg 12.5 µg 12.5 µg 50 µg 327 µg 327 µg
Pantothenic acid / Pantothenate (Vitamin B5) 3.13 mg 1.91 mg 0.3 mg 1 mg 2.4 mg 6 mg 6.4 mg
Potassium 629 mg 239 mg 200 mg 207 mg 748 mg 911 mg 1,360 mg
Calcium 168 mg 169 mg 0 mg 0 mg 120 mg 630 mg 1,000 mg
Phosphorus 224 mg 108 mg 0 mg 120 mg 178 mg 450 mg 929 mg
Iron 10.3 mg 6.6 mg 0 mg 1.1 mg 12.1 mg 18 mg 32 mg
Magnesium 243 mg 163 mg 0 mg 84 mg 190 mg 506 mg 506,000 mg
Zinc 6.23 mg 2.66 mg 0.625 mg 0.86 mg 7.6 mg 8.4 mg 16.4 mg
Cocoa (minimum) 26.9 % 9.5 % 2 % 14.5 % 25 % 43.7 % 100 %
Nutrition score - France 14.4 14.4 14.4 14.4 14.4 14.4 14.4
Nutri-Score E E E E E E

Products from the Instant beverages category