Lean quark

Categories: Lean quark

Belongs to:

Quark, Cream cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Nutrition facts

Average nutrition facts for the 56 products of the Lean quark category for which nutrition facts are known (out of 59 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 286 kj
(68 kcal)
42 kj
(10 kcal)
213 kj
(51 kcal)
238 kj
(57 kcal)
285 kj
(68 kcal)
298 kj
(71 kcal)
508 kj
(121 kcal)
Fat 0.487 g1.03 g0.1 g0.2 g0.2 g0.5 g6 g
- Saturated fat 0.219 g0.493 g0.1 g0.1 g0.1 g0.2 g3.6 g
Carbohydrate 4.19 g1.07 g3 g3.7 g4 g4.3 g11 g
- Sugars 4.21 g1.07 g3.5 g3.7 g4 g4.3 g11 g
Proteins 11.5 g1.49 g6.3 g9 g12 g12.7 g16 g
Salt 0.1 g0.015 g0.01 g0.1 g0.1 g0.1 g0.13 g
Sodium 0.039 g0.006 g0.004 g0.039 g0.039 g0.039 g0.051 g
Nutrition score - France -4.76 -4.76 -4.76 -4.76 -4.76 -4.76 -4.76
Nutri-Score AAAAAA

Products from the Lean quark category - World