Lean quark

Category: Lean quark

Belongs to:

Quark, Dairy desserts, Fermented milk products, Fermented foods, Desserts, Dairies

Nutrition facts

Average nutrition facts for the 104 products of the Lean quark category for which nutrition facts are known (out of 109 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 284 kj 13 kj 215 kj 250 kj 288 kj 299 kj 508 kj
Energy (kcal) 67 kcal 7 kcal 50 kcal 56 kcal 67 kcal 84 kcal 349 kcal
Energy 284 kj
(67 kcal)
28 kj
(7 kcal)
209 kj
(50 kcal)
238 kj
(56 kcal)
285 kj
(67 kcal)
343 kj
(84 kcal)
1,460 kj
(349 kcal)
Fat 0.243 g 0.084 g 0 g 0.2 g 0.2 g 0.5 g 5 g
- Saturated fat 0.134 g 0.06 g 0 g 0.1 g 0.1 g 0.2 g 2.1 g
Carbohydrates 4.04 g 0.261 g 3 g 3.7 g 4 g 4.4 g 15 g
- Sugars 4.02 g 0.258 g 3.1 g 3.7 g 4 g 4.4 g 13.8 g
Fibers 0.147 g 0.209 g 0 g 0 g 0 g 0.5 g 0.5 g
Proteins 11.4 g 1.18 g 6.1 g 8.8 g 12 g 12.2 g 16 g
Salt 0.102 g 0.008 g 0.01 g 0.1 g 0.1 g 0.13 g 1 g
Sodium 0.041 g 0.003 g 0.004 g 0.04 g 0.04 g 0.052 g 0.4 g
Nutrition score - France -4.76 -4.76 -4.76 -4.76 -4.76 -4.76 -4.76
Nutri-Score A A A A A A

Products from the Lean quark category

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