Lean quark

Nutrition facts

Average nutrition facts for the 134 products of the Lean quark category for which nutrition facts are known (out of 139 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 282 kj
(67 kcal)
26 kj
(6 kcal)
204 kj
(47 kcal)
238 kj
(56 kcal)
281 kj
(67 kcal)
315 kj
(80 kcal)
1,430 kj
(341 kcal)
Fat 0.247 g 0.111 g 0 g 0.2 g 0.2 g 0.5 g 10 g
Saturated fat 0.132 g 0.058 g 0 g 0.1 g 0.1 g 0.2 g 2.7 g
Carbohydrates 4.05 g 0.245 g 3 g 3.7 g 4.1 g 4.4 g 14.8 g
Sugars 4.02 g 0.227 g 2.6 g 3.7 g 4.1 g 4.4 g 14 g
Fiber 0.148 g 0.208 g 0 g 0 g 0 g 0.5 g 0.5 g
Proteins 11.4 g 1.23 g 6.1 g 8.5 g 12 g 12.3 g 16 g
Salt 0.103 g 0.009 g 0.01 g 0.1 g 0.1 g 0.13 g 1.2 g

Products from the Lean quark category

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