Mexican cheeses - Page 2
Nutrition facts
Average nutrition facts for the 177 products of the Mexican cheeses category for which nutrition facts are known (out of 179 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,450 kj (355 kcal) |
208 kj (41 kcal) |
30 kj (7 kcal) |
1,060 kj (286 kcal) |
1,490 kj (357 kcal) |
1,640 kj (393 kcal) |
1,800 kj (429 kcal) |
Fat | 27 g | 5.16 g | 0 g | 17.9 g | 28.6 g | 32.1 g | 35.7 g |
Saturated fat | 16.4 g | 3.74 g | 0 g | 9.6 g | 17.9 g | 21.4 g | 21.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 8.93 g |
Cholesterol | 84.4 mg | 15.7 mg | 0 mg | 54 mg | 89 mg | 107 mg | 125 mg |
Carbohydrates | 3.91 g | 1.86 g | 0 g | 0 g | 3.57 g | 7.14 g | 20 g |
Sugars | 0.335 g | 0.967 g | 0 g | 0 g | 0 g | 3.57 g | 9 g |
Fiber | 0.028 g | 0.154 g | 0 g | 0 g | 0 g | 0 g | 71.4 g |
Proteins | 22.4 g | 2.36 g | 0 g | 18 g | 21.4 g | 25 g | 40 g |
Salt | 1.82 g | 0.538 g | 0.001 g | 1.43 g | 1.7 g | 3.3 g | 4.83 g |
Vitamin A | 292 µg | 54 µg | 0 µg | 214 µg | 321 µg | 321 µg | 536 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Potassium | 57.5 mg | 29.3 mg | 0 mg | 0 mg | 71 mg | 89 mg | 89 mg |
Calcium | 699 mg | 53.1 mg | 0 mg | 536 mg | 714 mg | 739 mg | 1,200 mg |
Iron | 0.073 mg | 0.205 mg | 0 mg | 0 mg | 0 mg | 0.64 mg | 32.4 mg |
179 products