Salty snacks - Page 3
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Nutrition facts
Average nutrition facts for the 29214 products of the Salty snacks category for which nutrition facts are known (out of 31394 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,930 kj (463 kcal) |
373 kj (87 kcal) |
0 kj (0 kcal) |
1,070 kj (262 kcal) |
2,050 kj (490 kcal) |
2,310 kj (553 kcal) |
1,550,000,000,000,000,000 kj (84900000 kcal) |
Energy from fat |
509 kj (122 kcal) |
353 kj (84 kcal) |
0 kj (0 kcal) |
84 kj (20 kcal) |
377 kj (90 kcal) |
1,200 kj (287 kcal) |
2,340 kj (559 kcal) |
Fat | 23 g | 9.2 g | 0 g | 7.4 g | 24 g | 35.7 g | 6,800,000,000 g |
Saturated fat | 3.94 g | 2.98 g | 0 g | 0.8 g | 3 g | 10.2 g | 656,000,000 g |
Monounsaturated fat | 11.2 g | 6.81 g | 0 g | 3.33 g | 8.93 g | 25 g | 42 g |
Polyunsaturated fat | 6.71 g | 4.61 g | 0 g | 1.3 g | 5.36 g | 14.7 g | 82 g |
Omega 3 fat | 1,470 mg | 2,100 mg | 0 mg | 0 mg | 667 mg | 7,500 mg | 10,100 mg |
Omega 6 fat | 4,810 mg | 3,780 mg | 200 mg | 200 mg | 5,000 mg | 72,000 mg | 72,000 mg |
Alpha-linolenic acid | 0.599 g | 1.26 g | 0 g | 0 g | 0.036 g | 4 g | 8 g |
Trans fat | 0.001 g | 0.01 g | 0 g | 0 g | 0 g | 0 g | 200 g |
Cholesterol | 0.754 mg | 3.27 mg | 0 mg | 0 mg | 0 mg | 2.5 mg | 50,000 mg |
Carbohydrates | 51.6 g | 16 g | 0 g | 16 g | 55 g | 70 g | 677,000,000 g |
Sugars | 2.99 g | 2.49 g | 0 g | 0 g | 2.5 g | 7.69 g | 6,470,000 g |
Added sugars | 2 g | 3.29 g | 0 g | 0 g | 0 g | 10 g | 46.4 g |
Starch | 42.2 g | 22.5 g | 0 g | 4 g | 50.9 g | 71.6 g | 74 g |
Polyols (sugar alcohols) | 0.33 g | 0.924 g | 0 g | 0 g | 0.05 g | 3.5 g | 17 g |
Fiber | 4.2 g | 2.21 g | 0 g | 1 g | 3.8 g | 8.4 g | 98,100,000,000,000,000,000,000,000,000,000,000,000,000,000,000 g |
Soluble fiber | 0.287 g | 0.452 g | 0 g | 0 g | 0 g | 1 g | 7.14 g |
Insoluble fiber | 0.341 g | 0.694 g | 0 g | 0 g | 0 g | 1 g | 14.3 g |
Proteins | 8.04 g | 3.57 g | 0 g | 3.57 g | 7.14 g | 15 g | 6,760,000 g |
Salt | 1.5 g | 0.589 g | 0 g | 0.66 g | 1.43 g | 2.59 g | 387,000,000,000 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 100 % vol |
Vitamin A | 21.4 µg | 51.2 µg | 0 µg | 0 µg | 0 µg | 107 µg | 8,040 µg |
Vitamin D | 0.002 µg | 0.018 µg | 0 µg | 0 µg | 0 µg | 0 µg | 8,000,000 µg |
Vitamin E | 5.97 mg | 2.69 mg | 1.2 mg | 2.07 mg | 7.5 mg | 9.9 mg | 46.7 mg |
Vitamin K | 103 µg | 134 µg | 0 µg | 5.7 µg | 64 µg | 411 µg | 629 µg |
Vitamin C (ascorbic acid) | 2.45 mg | 5.85 mg | 0 mg | 0 mg | 0 mg | 18 mg | 12,000 mg |
Vitamin B1 (Thiamin) | 10.4 mg | 62.8 mg | 0 mg | 0 mg | 0.2 mg | 4 mg | 33,300 mg |
Vitamin B2 (Riboflavin) | 0.321 mg | 0.211 mg | 0 mg | 0.034 mg | 0.33 mg | 0.667 mg | 607 mg |
Vitamin B3/PP (Niacin) | 4.71 mg | 1.95 mg | 0 mg | 1.43 mg | 5.33 mg | 7.62 mg | 3,570 mg |
Vitamin B6 (Pyridoxin) | 0.238 mg | 0.251 mg | 0 mg | 0.02 mg | 0.143 mg | 0.714 mg | 13,300 mg |
Vitamin B9 (Folic acid) | 86.1 µg | 48.4 µg | 0 µg | 0 µg | 103 µg | 154 µg | 222,000 µg |
Folates (total folates) | 127 µg | 64.4 µg | 0 µg | 19 µg | 133 µg | 206 µg | 1,360 µg |
Vitamin B12 (cobalamin) | 0.066 µg | 0.3 µg | 0 µg | 0 µg | 0 µg | 0 µg | 200,000,000 µg |
Vitamin B5 (Pantothenic acid) | 1.55 mg | 0.852 mg | 0.714 mg | 0.714 mg | 1.43 mg | 3.5 mg | 10 mg |
Potassium | 368 mg | 375 mg | 0 mg | 0 mg | 211 mg | 1,200 mg | 35,700 mg |
Calcium | 57.3 mg | 55.6 mg | 0 mg | 0 mg | 52.6 mg | 143 mg | 60,000 mg |
Phosphorus | 177 mg | 119 mg | 0 mg | 71 mg | 133 mg | 417 mg | 14,300 mg |
Iron | 2.17 mg | 1.41 mg | 0 mg | 0 mg | 1.8 mg | 4.8 mg | 30,000 mg |
Magnesium | 65 mg | 66.3 mg | 0 mg | 14 mg | 27 mg | 222 mg | 40,000 mg |
Zinc | 1.1 mg | 1.08 mg | 0 mg | 0.4 mg | 0.8 mg | 3.57 mg | 15 mg |
Copper | 1.1 mg | 0.996 mg | 0 mg | 0.143 mg | 1.07 mg | 3.21 mg | 7,600 mg |
Manganese | 1.02 mg | 0.746 mg | 0 mg | 0 mg | 1 mg | 2 mg | 4 mg |
Selenium | 7.86 µg | 4.77 µg | 0 µg | 5 µg | 5 µg | 21 µg | 25 µg |
Iodine | 385 µg | 538 µg | 2 µg | 10 µg | 88 µg | 2,000 µg | 3,330 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 33.3 % | 38.4 % | 0 % | 0 % | 8 % | 97 % | 100 % |
Fruits‚ vegetables and nuts - dried | 0.013 % | 0.094 % | 0 % | 0 % | 0 % | 0 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 66.9 % | 28.4 % | 0 % | 16 % | 76 % | 97.8 % | 100 % |
Vitamin K1 (Phylloquinone) | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.001 g |
31,366 products