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Swordfish

Nutrition facts

Average nutrition facts for the 12 products of the Swordfish category for which nutrition facts are known (out of 15 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 603 kj
(144 kcal)
131 kj
(31 kcal)
389 kj
(93 kcal)
460 kj
(110 kcal)
615 kj
(147 kcal)
837 kj
(200 kcal)
866 kj
(207 kcal)
Fat 5.82 g 2.77 g 2.2 g 3.98 g 6.47 g 13 g 15 g
Saturated fat 1.35 g 0.422 g 0.8 g 0.88 g 1.47 g 2 g 2.5 g
Carbohydrates 0.536 g 0.643 g 0 g 0 g 0.5 g 1.8 g 11 g
Sugars 0.273 g 0.322 g 0 g 0 g 0.4 g 0.9 g 0.9 g
Fiber ? ? ? ? ? ? ?
Proteins 17.1 g 5.21 g 0.9 g 17 g 19 g 21 g 22 g
Salt 1.24 g 1.22 g 0.19 g 0.206 g 0.73 g 3.5 g 3.5 g

Products from the Swordfish category