Whey powder
Belongs to:
Nutrition facts
Average nutrition facts for the 106 products of the Whey powder category for which nutrition facts are known (out of 141 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,510 kj (360 kcal) |
278 kj (67 kcal) |
24 kj (5 kcal) |
544 kj (130 kcal) |
1,590 kj (381 kcal) |
1,680 kj (401 kcal) |
2,960 kj (1570 kcal) |
Fat | 4.27 g | 2.38 g | 0 g | 1 g | 4.1 g | 7.6 g | 11.2 g |
Saturated fat | 1.97 g | 1.28 g | 0 g | 0 g | 2 g | 4.3 g | 8.33 g |
Cholesterol | 106 mg | 71.5 mg | 20.8 mg | 28 mg | 125 mg | 193 mg | 233 mg |
Carbohydrates | 8.75 g | 6.97 g | 0 g | 3 g | 6 g | 28.6 g | 78.5 g |
Sugars | 3.73 g | 2.02 g | 0 g | 0 g | 3.9 g | 7.8 g | 72 g |
Fiber | 1.48 g | 1.39 g | 0 g | 0 g | 1.5 g | 4.08 g | 80 g |
Proteins | 67.9 g | 19.6 g | 5.33 g | 22.4 g | 75.9 g | 85 g | 125 g |
Salt | 0.6 g | 0.419 g | 0 g | 0.1 g | 0.5 g | 1.5 g | 2.97 g |
Potassium | 475 mg | 350 mg | 12.5 mg | 12.5 mg | 525 mg | 383,000 mg | 383,000 mg |
Calcium | 397 mg | 273 mg | 29.2 mg | 100 mg | 385 mg | 990 mg | 1,100 mg |
141 products