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Beef Stew – Food Lion

Beef Stew – Food Lion

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Barcode:
0035826081476(EAN / EAN-13) 035826081476 (UPC / UPC-A)

Brands: Food Lion

Brand owner: Food Town Stores Inc.

Categories: Meals, Meats and their products, Meals with meat, Beef dishes, Beef stews, Stews

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 7/55
- Energy
  1/10 points (337kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.27g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (1.91g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  5/20 points (1.05g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/17
- Proteins
  1/7 points (3.81g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0.42g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (5.9%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  This product is considered to be a red meat product for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 6 (7 - 1)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (4.24%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.91%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.27%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.05%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Beef stews
Energy	336 kJ (80 kcal)	407.884 kj (99 kcal) (-18%)
Fat	4.2372881355932 g	3.39 g (+25%)
Saturated fat	1.9067796610169 g	1.191 g (+60%)
Trans fat	0.21 g	?
Cholesterol	0.013 g	23.62 mg (-45%)
Carbohydrates	7.2033898305085 g	6.119 g (+18%)
Sugars	1.271186440678 g	1.575 g (-19%)
Fiber	0.42372881355932 g	1.206 g (-65%)
Proteins	3.8135593220339 g	9.845 g (-61%)
Salt	1.0487288135593 g	0.823 g (+27%)
Sodium	0.41949152542372 g	0.329 g (+28%)
Vitamin A	0.0001272 g	1.104 µg (+11,419%)
Vitamin C (ascorbic acid)	0 g	0.903 mg (-100%)
Calcium	0.008 g	11.541 mg (-31%)
Iron	0.00015 g	1.751 mg (-91%)
Fruits‚ vegetables‚ legumes	?	15.662 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)
Energy	336 kJ (80 kcal)	? kcal (80 kcal)
Fat	4.2372881355932 g	4.2372881355932 g
Saturated fat	1.9067796610169 g	1.9067796610169 g
Trans fat	0.21 g	0.21 g
Cholesterol	0.013 g	0.013 g
Carbohydrates	7.2033898305085 g	7.2033898305085 g
Sugars	1.271186440678 g	1.271186440678 g
Fiber	0.42372881355932 g	0.42372881355932 g
Proteins	3.8135593220339 g	3.8135593220339 g
Salt	1.0487288135593 g	1.0487288135593 g
Sodium	0.41949152542372 g	0.41949152542372 g
Vitamin A	0.0001272 g	0.0001272 g
Vitamin C (ascorbic acid)	0 g	0 g
Calcium	0.008 g	0.008 g
Iron	0.00015 g	0.00015 g
Fruits‚ vegetables‚ legumes	?	?

Serving size: 1 cup (236 g)

Ingredients

19 ingredients
Beef stock, beef, potatoes, carrots, water, beef fat, contains 2% or less of modified cornstarch, textured vegetable protein (soy flour, caramel color), corn flour, salt, tomato paste, potato starch, caramel color, flavoring, sugar, disodium inosinate and disodium guanylate.

Allergens: beef, soybeans
- Ingredient information
  - beef broth: 52.9% (estimate)
  - beef: 23.5% (estimate)
  - potato: 11.8% (estimate)
  - carrot: 5.9% (estimate)
  - water: 2.9% (estimate)
  - beef fat: < 2% (estimate)
  - contains-2-and-less-of-modified-cornstarch: < 2% (estimate)
  - textured plant protein: < 2% (estimate)
  - — soya flour: < 2% (estimate)
  - — E150a: < 2% (estimate)
  - corn flour: < 2% (estimate)
  - salt: < 2% (estimate)
  - tomato concentrate: < 2% (estimate)
  - potato starch: < 2% (estimate)
  - E150a: < 2% (estimate)
  - flavouring: < 2% (estimate)
  - sugar: < 2% (estimate)
  - E631: < 2% (estimate)
  - E627: < 2% (estimate)

Contains added sugars (~ 0%)
Added sugars: sugar
Estimated quantity of added sugars in ingredients: 0%

Search for products in the same category without added sugars: Stews
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

Ultra-processed foods
4 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E627 - Disodium guanylate

Additive: E631 - Disodium inosinate

Ingredient: flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E627 - Disodium guanylate

Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
Source: Wikipedia

E631 - Disodium inosinate

Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: beef fat

Non-vegan
Non-vegan ingredients: beef broth, beef, beef fat
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: beef broth, beef, beef fat
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!

Some ingredients could not be recognized.

We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

en: Beef stock, beef, potatoes, carrots, water, beef fat, contains 2% and less of modified cornstarch, textured vegetable protein (soy flour, caramel color), corn flour, salt, tomato paste, potato starch, caramel color, flavoring, sugar, disodium inosinate, disodium guanylate

Ingredient	Taxonomy ID	vegan	vegetarian	palm_oil	ciqual	ciqual_proxy	percent	min	max
Beef stock	en:beef-broth	no	no		11001		52.9	5.9	100.0
beef	en:beef	no	no				23.5	0.0	50.0
potatoes	en:potato	yes	yes		4003		11.8	0.0	33.3
carrots	en:carrot	yes	yes		20009		5.9	0.0	25.0
water	en:water	yes	yes		18066		2.9	0.0	20.0
beef fat	en:beef-fat	no	no	maybe			1.5	0.0	16.7
contains 2% and less of modified cornstarch	en:contains-2-and-less-of-modified-cornstarch						0.7	0.0	14.3
textured vegetable protein	en:textured-plant-protein	yes	yes				0.4	0.0	12.5
soy flour	en:soya-flour	yes	yes		20900		0.2	0.0	12.5
caramel color	en:e150a	yes	yes				0.2	0.0	6.2
corn flour	en:corn-flour	yes	yes		9545		0.2	0.0	11.1
salt	en:salt	yes	yes		11058		0.1	0.0	1.0
tomato paste	en:tomato-concentrate	yes	yes		20068		0.0	0.0	1.0
potato starch	en:potato-starch	yes	yes			9510	0.0	0.0	1.0
caramel color	en:e150a	yes	yes				0.0	0.0	1.0
flavoring	en:flavouring	maybe	maybe				0.0	0.0	1.0
sugar	en:sugar	yes	yes			31016	0.0	0.0	1.0
disodium inosinate	en:e631	maybe	maybe				0.0	0.0	1.0
disodium guanylate	en:e627	maybe	maybe				0.0	0.0	1.0

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 2:05:56 PM CEST by org-database-usda
Last edit of product page on March 4, 2023, 7:08:51 AM CET by quentinbrd.
Product page also edited by kiliweb, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllB5bOaG_ReaNzfmpEOO5oiIAba1PIFX8prLHKs.

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Beef Stew – Food Lion