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Buttermilk Waffles – Eggo – 29.6 oz
Buttermilk Waffles – Eggo – 29.6 oz
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Barcode:
0038000403101(EAN / EAN-13) 038000403101 (UPC / UPC-A)
Barcode:
0038000403101(EAN / EAN-13) 038000403101 (UPC / UPC-A)
Quantity: 29.6 oz
Packaging: Card-box, Ldpe-packet
Brands: Eggo
Brand owner: The Kellogg Company
Categories: Snacks, Sweet snacks, Biscuits and cakes, Pastries, Waffles
Stores: Safeway
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 11/55
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Energy
3/10 points (1105.71kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (2.86g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
2/10 points (2.14g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
6/20 points (1.25g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
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Fiber
0/5 points (1.43g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 11 (11 - 0)
Nutri-Score: D
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Nutrient levels
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Fat in moderate quantity (8.57%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.14%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.86%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.25%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Waffles Energy ~ 1105.71428571429 kJ
(257 kcal)1,861.056 kj (444 kcal) (-41%) Fat 8.57142857142857 g 21.437 g (-60%) Saturated fat 2.14285714285714 g 9.847 g (-78%) Trans fat 0 g 0.036 g (-100%) Cholesterol 0 g 62.953 mg (-100%) Carbohydrates 40 g 55.49 g (-28%) Sugars 2.85714285714286 g 28.503 g (-90%) Added sugars 1.42857142857143 g 22.45 g (-94%) Starch 0 g 16.506 g (-100%) Fiber < 1.42857142857143 g 2.083 g (-31%) Proteins 5.71428571428571 g 6.082 g (-6%) Salt 1.25 g 0.687 g (+82%) Sodium 0.5 g 0.275 g (+82%) Vitamin A 0 g 76.581 µg (-100%) Vitamin D (D3) 0 g 0.39 µg (-100%) Vitamin E 0 g 2.08 mg (-100%) Vitamin K 0 g 0 µg Vitamin C (ascorbic acid) 0 g 0.199 mg (-100%) Vitamin B3/PP (Niacin) 0.00428571428571429 g 0.183 mg (+2,246%) Folates (total folates) 0.000128571428571429 g ? Potassium 0.0714285714285714 g 159.979 mg (-55%) Calcium 0.371428571428571 g 40.81 mg (+810%) Phosphorus 0 g 117.095 mg (-100%) Iron 0.00514285714285714 g 1.287 mg (+300%) Magnesium 0 g 29.934 mg (-100%) Zinc 0 g 0.847 mg (-100%) Copper 0 g 0.124 mg (-100%) Manganese 0 g 0.676 mg (-100%) Selenium 0 g 5.517 µg (-100%) Caffeine 0 g 0 mg Fruits‚ vegetables‚ legumes ~ 0 % 0.033 % (-100%) Choline 0 g 0 g -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold per serving (70 g) (packaging) As sold for 100 g (estimate) Energy ~ 1105.71428571429 kJ
(257 kcal)? kcal
(257 kcal)? kcal
(180 kcal)? Fat 8.57142857142857 g ? 6 g ? Saturated fat 2.14285714285714 g ? 1.5 g ? Trans fat 0 g ? 0 g ? Cholesterol 0 g ? 0 g ? Carbohydrates 40 g ? 28 g ? Sugars 2.85714285714286 g ? 2 g ? Added sugars 1.42857142857143 g 1.42857142857143 g 1 g ~ 0.0058687650240401 g Starch 0 g ? 0 g ? Fiber < 1.42857142857143 g ? < 1 g ? Proteins 5.71428571428571 g ? 4 g ? Salt 1.25 g ? 0.875 g ? Sodium 0.5 g ? 0.35 g ? Vitamin A 0 g ? 0 g ? Vitamin D (D3) 0 g ? 0 g ? Vitamin E 0 g ? 0 g ? Vitamin K 0 g ? 0 g ? Vitamin C (ascorbic acid) 0 g ? 0 g ? Vitamin B3/PP (Niacin) 0.00428571428571429 g ? 0.003 g ? Folates (total folates) 0.000128571428571429 g ? 0.000090 g ? Potassium 0.0714285714285714 g ? 0.05 g ? Calcium 0.371428571428571 g ? 0.26 g ? Phosphorus 0 g ? 0 g ? Iron 0.00514285714285714 g 5.14285714285714 mg 0.0036 g ? Magnesium 0 g ? 0 g ? Zinc 0 g ? 0 g ? Copper 0 g ? 0 g ? Manganese 0 g ? 0 g ? Selenium 0 g ? 0 g ? Caffeine 0 g ? 0 g ? Fruits‚ vegetables‚ legumes ~ 0 % ? ? ~ 0 % Choline 0 g ? 0 g ?
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Ingredients
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34 ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), water, vegetable oil (soybean oil, palm oil, canola oil, cottonseed oil), buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, salt, eggs, soy lecithin, Vitamins and Minerals (Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12).Allergens: Eggs, Gluten, Milk, Soybeans-
Ingredient information
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Flour: 51.9% (estimate)
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Wheat flour: 24.0% (estimate)
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E375: 12.0% (estimate)
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Reduced iron: 6.0% (estimate)
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Thiamin: 3.0% (estimate)
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— Thiamin mononitrate: 3.0% (estimate)
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Vitamins: < 2% (estimate)
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E101: < 2% (estimate)
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E101: < 2% (estimate)
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Folic acid: < 2% (estimate)
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Water: < 2% (estimate)
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Vegetable oil: < 2% (estimate)
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— Soya oil: < 2% (estimate)
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— Palm oil: < 2% (estimate)
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— Canola oil: < 2% (estimate)
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— Cottonseed oil: < 2% (estimate)
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Buttermilk: < 2% (estimate)
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Raising agent: < 2% (estimate)
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— E500ii: < 2% (estimate)
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— E541: < 2% (estimate)
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— E341i: < 2% (estimate)
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Sugar: < 2% (estimate)
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Salt: < 2% (estimate)
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Egg: < 2% (estimate)
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Soya lecithin: < 2% (estimate)
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Vitamins: < 2% (estimate)
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Minerals: < 2% (estimate)
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E170i: < 2% (estimate)
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Iron: < 2% (estimate)
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Retinyl palmitate: < 2% (estimate)
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Vitamins: < 2% (estimate)
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Vitamin B6: < 2% (estimate)
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Pyridoxine hydrochloride: < 2% (estimate)
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Vitamin b12: < 2% (estimate)
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Contains added sugars (1%)
Added sugars: Sugar
Quantity of added sugars: 1%Search for products in the same category without added sugars: WafflesWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
1 ultra-processing marker
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E341 - Calcium phosphates
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E341i - Monocalcium phosphate
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
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E541 - Sodium aluminium phosphate
Sodium aluminium phosphate: Sodium aluminium phosphate -SAlP- describes the inorganic compounds consisting of sodium salts of aluminium phosphates. The most common SAlP has the formulas NaH14Al3-PO4-8·4H2O and Na3H15Al2-PO4-8. These materials are prepared by combining alumina, phosphoric acid, and sodium hydroxide.In addition to the usual hydrate, an anhydrous SAlP is also known, Na3H15Al2-PO4-8 -CAS#10279-59-1-, referred to as 8:2:3, reflecting the ratio of phosphate to aluminium to sodium. Additionally an SAlP of ill-defined stoichiometry is used -NaxAly-PO4-z -CAS# 7785-88-8-.The acidic sodium aluminium phosphates are used as acids for baking powders for the chemical leavening of baked goods. Upon heating, SAlP combines with the baking soda to give carbon dioxide. Most of its action occurs at baking temperatures, rather than when the dough or batter is mixed at room temperature. SAlPs are advantageous because they impart a neutral flavor. As a food additive, it has the E number E541. Basic sodium aluminium phosphates are also known, e.g., Na15Al3-PO4-8. These species are useful in cheese making.Source: Wikipedia
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm oil
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Non-vegan
Non-vegan ingredients: Buttermilk, Egg
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Maybe vegetarian
Ingredients that may not be vegetarian: E375, Thiamin mononitrate, E170i, Retinyl palmitate
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Details of the analysis of the ingredients
en: flour, wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamins, vitamin B2, riboflavin, folic acid, water, vegetable oil (soybean oil, palm oil, canola oil, cottonseed oil), buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, salt, eggs, soy lecithin, Vitamins, Minerals, Calcium carbonate, iron, vitamin A palmitate, vitamins, vitamin B6, pyridoxine hydrochloride, vitamin B12Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels flour en:flour yes yes 9410 51.9 3.8 100.0 wheat flour en:wheat-flour yes yes 9410 24.0 0.0 50.0 niacin en:e375 maybe maybe 12.0 0.0 33.3 reduced iron en:reduced-iron yes yes 6.0 0.0 25.0 vitamin B1 en:thiamin yes yes 3.0 0.0 20.0 thiamin mononitrate en:thiamin-mononitrate maybe maybe 3.0 0.0 20.0 vitamins en:vitamins yes yes 1.5 0.0 16.7 vitamin B2 en:e101 maybe yes 0.8 0.0 14.3 riboflavin en:e101 maybe yes 0.4 0.0 12.5 folic acid en:folic-acid yes yes 0.2 0.0 11.1 water en:water yes yes 18066 0.1 0.0 10.0 vegetable oil en:vegetable-oil yes yes maybe 0.0 0.0 9.1 soybean oil en:soya-oil yes yes no 17420 0.0 0.0 9.1 palm oil en:palm-oil yes yes yes 16129 0.0 0.0 4.5 canola oil en:canola-oil yes yes no 17130 0.0 0.0 3.0 cottonseed oil en:cottonseed-oil yes yes no 17170 0.0 0.0 2.3 buttermilk en:buttermilk no yes 19801 0.0 0.0 8.3 leavening en:raising-agent 0.0 0.0 7.7 baking soda en:e500ii yes yes 0.0 0.0 7.7 sodium aluminum phosphate en:e541 yes yes 0.0 0.0 3.8 monocalcium phosphate en:e341i yes yes 0.0 0.0 2.6 sugar en:sugar maybe yes 31016 0.0 0.0 2.0 salt en:salt yes yes 11058 0.0 0.0 0.9 eggs en:egg no yes 22000 0.0 0.0 0.9 soy lecithin en:soya-lecithin yes yes 42200 0.0 0.0 0.9 Vitamins en:vitamins yes yes 0.0 0.0 0.9 Minerals en:minerals 0.0 0.0 0.9 Calcium carbonate en:e170i maybe maybe 0.0 0.0 0.9 iron en:iron yes yes 0.0 0.0 0.9 vitamin A palmitate en:retinyl-palmitate maybe maybe 0.0 0.0 0.9 vitamins en:vitamins yes yes 0.0 0.0 0.9 vitamin B6 en:vitamin-b6 yes yes 0.0 0.0 0.9 pyridoxine hydrochloride en:pyridoxine-hydrochloride yes yes 0.0 0.0 0.9 vitamin B12 en:vitamin-b12 yes yes 0.0 0.0 0.9
Environment
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Green-Score C
Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 80/100)
Category: Soft waffle (Brussels-style), plain or with sugar, prepacked
Category: Soft waffle (Brussels-style), plain or with sugar, prepacked
- PEF environmental score: 0.28 (the lower the score, the lower the impact)
- including impact on climate change: 2.44 kg CO2 eq/kg of product
Stage Impact Agriculture
76.4 %Processing
13.1 %Packaging
4.0 %Transportation
5.0 %Distribution
2.0 %Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: C (Score: 50/100)
Product: Buttermilk Waffles – Eggo – 29.6 oz
Life cycle analysis score: 80
Sum of bonuses and maluses: -30
Final score: 50/100
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Carbon footprint
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Equal to driving 1.3 km in a petrol car
244 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soft waffle (Brussels-style), plain or with sugar, prepacked (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
77.5 %Processing
7.4 %Packaging
6.9 %Transportation
7.3 %Distribution
1.1 %Consumption
0.0 %
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Very small forest footprint
Almost no risk of deforestation
Ingredients requiring soy
The forest footprint is calculated by taking into account the ingredients whose production requires soybeans, the cultivation of which is linked to deforestation
Ingredient Type % in product Processing factor
(% of food after processing)Soy feed factor
(kg of soy per kg of food)Soy yield
(kg of soy per m²)Deforestation risk
(%)Forest footprint
(m² per kg of food)Egg Oeufs Importés 0.00 % 100 % 0.035 0.3 68 % 0.00 Total forest footprint
0.00 m² per kg of food
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Data sources
Product added on by org-database-usda
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by inf, kiliweb, packbot, swipe-studio, tmbe7, yuka.sY2b0xO6T85zoF3NwEKvlhZgbvjloh3KDDjShhSFmvSjHpDyO99CxqT1Mag.