Fruity Couscous & Carrot Salad - Marks & Spencer

Barcode: 00399852

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Product characteristics

Common name: Fruity Couscous & Carrot Salad

Packaging: Frais, Plastique

Brands: Marks & Spencer

Categories: Meals, Salads, Prepared salads, Refrigerated foods, Refrigerated meals

Stores: Marks & Spencer

Countries where sold: France, United Kingdom

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Green Lettuce, Yogurt Mint and Lemon Dressing (11%) (Reduced Fat Greek Style Yogurt (Milk) Rapeseed Oil • Mint Infused Sunflower Oil • Water, Lemon Juice • Mint, Salt • White Wine Vinegar • Pasteurised Free Range Egg, Pasteurised Free Range Egg Yolk • Ground Cumin • Sugar, Cracked Black Pepper) • Peppers, Water • Cooked Couscous (Durum Wheat Semolina (contains Gluten) • Water) • Carrots (9%) • Feta Cheese (Milk) (6%) • Croutons (6%) (Wheatflour (contains Gluten) (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin ) • Rapeseed Oil • Olive Oil, Water • Salt, Yeas) • Spinach • Red Lettuce • Chickpeas, Orange Juice • Raisins (Raisins, Sunflower Oil) • Sweetened Dried Cranberries (Sugar • Cranberries • Sunflower Oil) • Red Onions • Honey • Dried Barberries • Dried Apricots (Dried Apricots, Preservative: E220 (Sulphites)) • Lemon Juice • Sunflower Oil, Coriander, Ground Spices (Turmeric • Cinnamon • Cumin • Coriander • Smoked Paprika • Cayenne Pepper), Salt, Parsley • Garlic Purée • Cracked Black Pepper, Ginger Purée.

Substances or products causing allergies or intolerances: Gluten, Milk, Sulphur dioxide and sulphites

Ingredients analysis:
Non-vegan
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade B

Nutrient levels for 100 g

8.1 g Fat in moderate quantity
1.7 g Saturated fat in moderate quantity
5.8 g Sugars in moderate quantity
0.63 g Salt in moderate quantity

Comparison to average values of products in the same category:

(1389 products)
(1949 products)
(3561 products)
(4421 products)
(55506 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Refrigerated meals Refrigerated foods Prepared salads Salads Meals
Energy (kJ) ?
Energy (kcal) 169 kcal -6% -9% +1% +9% -1%
Energy 707 kj
(169 kcal)
-5% -7% +2% +12% +0%
Fat 8.1 g -10% -13% -19% -10% +21%
- Saturated fat 1.7 g -37% -46% +10% +23% -19%
Carbohydrates 18.2 g +22% +26% +62% +78% +9%
- Sugars 5.8 g +162% +91% +85% +95% +152%
Fibers 2.3 g +12% +39% +31% +28% +31%
Proteins 4.6 g -37% -39% -13% -5% -33%
Salt 0.63 g -39% -36% -32% -27% -39%
Sodium 0.252 g -39% -36% -32% -27% -39%
Nutrition score - France 2 -58% -66% -35% -15% -57%
Nutri-Score B -58% -66% -35% -15% -57%

Packaging

Recycling instructions and/or packaging information:

Data sources

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Product added on by kiliweb
Last edit of product page on by vaporous.
Product page also edited by beniben, openfoodfacts-contributors, teolemon.

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