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Whole Wheat Bread - H-E-B

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Barcode: 0041220032785 (EAN / EAN-13) 041220032785 (UPC / UPC-A)

Brands: H-E-B

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, White breads, Wheat breads

Labels, certifications, awards: No artificial flavors

Stores: H-E-B

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

28 ingredients

whole wheat flour, nu water, yeast, wheat gluten, sugar, soybean oil, wheat bran, contains 2% or less of: honey, salt, raisin juice, molasses, wheat flour, cultured wheat flour, enzymes, potassium chloride, monoglycerides, calcium šulfate, calcium phosphate, ammónium sulfate, sodium phósphate, monocalcium phosphate, natural flavor. contains: wheat manufactured in a facility that processes milk, tree nuts made with pride and care by h-e-b9 san antonio, texas 78204 made in usa keep in a cool, dry place lot number and best by: on package h-e-b selec without hun for more in select

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341i - Monocalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E517 - Ammonium sulphate

Ammonium sulfate: Ammonium sulfate -American English and international scientific usage; ammonium sulphate in British English-; -NH4-2SO4, is an inorganic salt with a number of commercial uses. The most common use is as a soil fertilizer. It contains 21% nitrogen and 24% sulfur.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Nu-water, Contains-2-and-less-of, Cultured-wheat-flour, Monoglycerides, Calcium-šulfate, Facility-that-processes-milk, Tree-nuts-made-with-pride-and-care-by-h-e-b9-san-antonio, Texas-78204-made-in-usa-keep-in-a-cool, Dry-place-lot-number-and-best-by, On-package-h-e-b-selec-without-hun-for-more-in-select
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Non-vegan
Non-vegan ingredients: Honey
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Vegetarian status unknown
Unrecognized ingredients: Nu-water, Contains-2-and-less-of, Cultured-wheat-flour, Monoglycerides, Calcium-šulfate, Facility-that-processes-milk, Tree-nuts-made-with-pride-and-care-by-h-e-b9-san-antonio, Texas-78204-made-in-usa-keep-in-a-cool, Dry-place-lot-number-and-best-by, On-package-h-e-b-selec-without-hun-for-more-in-select
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: whole wheat flour, nu water, yeast, wheat gluten, sugar, soybean oil, wheat bran, contains 2% and less of (honey), salt, raisin juice, molasses, wheat flour, cultured wheat flour, enzymes, potassium chloride, monoglycerides, calcium šulfate, calcium phosphate, ammónium sulfate, sodium phósphate, monocalcium phosphate, natural flavor, facility that processes milk, tree nuts made with pride and care by h-e-b9 san antonio, texas 78204 made in usa keep in a cool, dry place lot number and best by (on package h-e-b selec without hun for more in select)
whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3.84615384615385 - percent_max: 100

nu water -> en:nu-water - percent_min: 0 - percent_max: 50

yeast -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 33.3333333333333

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.1428571428571

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 7.1428571428571

wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 7.1428571428571

contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 7.1428571428571

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 7.1428571428571

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 7.1428571428571

raisin juice -> en:grape-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 7.1428571428571

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.1428571428571

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 7.1428571428571

cultured wheat flour -> en:cultured-wheat-flour - percent_min: 0 - percent_max: 7.1428571428571

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.1428571428571

potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 6.25

calcium šulfate -> en:calcium-šulfate - percent_min: 0 - percent_max: 5.88235294117647

calcium phosphate -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

ammónium sulfate -> en:e517 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684

sodium phósphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.54545454545455

facility that processes milk -> en:facility-that-processes-milk - percent_min: 0 - percent_max: 4.34782608695652

tree nuts made with pride and care by h-e-b9 san antonio -> en:tree-nuts-made-with-pride-and-care-by-h-e-b9-san-antonio - percent_min: 0 - percent_max: 4.16666666666667

texas 78204 made in usa keep in a cool -> en:texas-78204-made-in-usa-keep-in-a-cool - percent_min: 0 - percent_max: 4

dry place lot number and best by -> en:dry-place-lot-number-and-best-by - percent_min: 0 - percent_max: 3.84615384615385

on package h-e-b selec without hun for more in select -> en:on-package-h-e-b-selec-without-hun-for-more-in-select - percent_min: 0 - percent_max: 3.84615384615385

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 10.7, rounded value: 10.7)

Fiber: 5 / 5 (value: 7.14, rounded value: 7.14)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.0939002403846132, rounded value: 0.1)

Negative points: 7

Energy: 3 / 10 (value: 1050, rounded value: 1050)

Sugars: 0 / 10 (value: 3.57, rounded value: 3.57)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 375, rounded value: 375)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.57%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.938%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.0 slice (28.0 g))	Compared to: Wheat breads
Energy	1,050 kj (250 kcal)	293 kj (70 kcal)	-11%
Fat	3.57 g	1 g	-32%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	42.9 g	12 g	-12%
Sugars	3.57 g	1 g	+12%
Added sugars	3.57 g	1 g	+298%
Fiber	7.14 g	2 g	+51%
Proteins	10.7 g	3 g	+19%
Salt	0.938 g	0.262 g	-21%
Vitamin D	0 µg	0 µg	-100%
Potassium	357 mg	100 mg	+99%
Calcium	71.4 mg	20 mg	-26%
Iron	3.57 mg	1 mg	+42%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.094 %	0.094 %

Serving size: 1.0 slice (28.0 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on September 8, 2019, 6:34:26 AM CEST by elcoco
Last edit of product page on April 18, 2024, 2:54:27 AM CEST by macrofactor.
Product page also edited by elcoco.d3bb92bdb4416264069d0d303a3f4e5a, houstonfoodbank, inf, kiliweb, openfoodfacts-contributors, roboto-app, teolemon, yuka.ZlAwQks0Z2ptL2hVaDhVNm9Cek4vUFFrLzc2dFFXNldLUEJBSUE9PQ.

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Whole Wheat Bread - H-E-B