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Sprouted Organic Ancient Grains - Silver Hills - 510 g

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Barcode: 0055991040955 (EAN / EAN-13) 055991040955 (UPC / UPC-A)

Quantity: 510 g

Brands: Silver Hills

Brand owner: SILVER HILLS

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Breads

Labels, certifications, awards: Organic

Countries where sold: United States

Matching with your preferences

Health

Ingredients

13 ingredients

Organic sprouted whole wheat, water, organic sprouted whole khorasan flour, organic seed blend (sunflower seeds, flax seeds, sesame seeds, millet), organic cane sugar, organic vital wheat gluten, cultured wheat flour, yeast, sea salt.

Allergens: Sesame seeds

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Sprouted-whole-wheat, Sprouted-whole-khorasan-flour, Vital-wheat-gluten, Cultured-wheat-flour
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Vegan status unknown
Unrecognized ingredients: Sprouted-whole-wheat, Sprouted-whole-khorasan-flour, Vital-wheat-gluten, Cultured-wheat-flour
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Vegetarian status unknown
Unrecognized ingredients: Sprouted-whole-wheat, Sprouted-whole-khorasan-flour, Vital-wheat-gluten, Cultured-wheat-flour
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: sprouted whole wheat, water, sprouted whole khorasan flour, seed blend (sunflower seeds, flax seeds, sesame seeds, millet), cane sugar, vital wheat gluten, cultured wheat flour, yeast, sea salt
sprouted whole wheat -> en:sprouted-whole-wheat - labels: en:organic - percent_min: 11.1111111111111 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

sprouted whole khorasan flour -> en:sprouted-whole-khorasan-flour - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333

seed blend -> en:seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 25

flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 12.5

sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 8.33333333333333

millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 6.25

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.8823529411765

vital wheat gluten -> en:vital-wheat-gluten - labels: en:organic - percent_min: 0 - percent_max: 5.8823529411765

cultured wheat flour -> en:cultured-wheat-flour - percent_min: 0 - percent_max: 5.8823529411765

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.8823529411765

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.0294117647059

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 14.705882352941, rounded value: 14.71)

Fiber: 5 / 5 (value: 8.8, rounded value: 8.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 8

Energy: 3 / 10 (value: 1108, rounded value: 1108)

Sugars: 1 / 10 (value: 5.8823529411765, rounded value: 5.88)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 411.76470588236, rounded value: 411.8)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.41%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.88%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.03%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (34 g))	Compared to: Seeds
Energy	1,108 kj (264 kcal)	377 kj (90 kcal)	-14%
Fat	4.412 g	1.5 g	-39%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	1.47 g	0.5 g	-86%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	44.118 g	15 g	+3%
Sugars	5.882 g	2 g	+342%
Fiber	8.8 g	2.99 g	+27%
Proteins	14.706 g	5 g	+29%
Salt	1.029 g	0.35 g	+331%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.588 mg	0.2 mg	-45%
Vitamin B3/PP (Niacin)	8.824 mg	3 mg	+85%
Vitamin B6 (Pyridoxin)	0.294 mg	0.1 mg	-65%
Vitamin B9 (Folic acid)	34 µg	11.6 µg	-71%
Folates (total folates)	71 µg	24.1 µg	-58%
Vitamin B5 (Pantothenic acid)	1.176 mg	0.4 mg	-86%
Potassium	221 mg	75.1 mg	-35%
Calcium	44 mg	15 mg	-15%
Phosphorus	235 mg	79.9 mg	-52%
Iron	2.94 mg	1 mg	-10%
Magnesium	94 mg	32 mg	-56%
Zinc	2.94 mg	1 mg	-43%
Copper	0.353 mg	0.12 mg	-58%
Manganese	2 mg	0.68 mg	-45%
Selenium	41 µg	13.9 µg	-95%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 SLICE (34 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 11:32:25 AM CET by usda-ndb-import
Last edit of product page on May 20, 2022, 3:13:31 AM CEST by magician.
Product page also edited by kiliweb, org-database-usda, smoothie-openfoodfacts.b00e4ffd-4268-4151-9970-96a5692ec28a, yuka.EI99O9WuJeEeQvXA_KAeg2GBHfzePOFbGmMWog.

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Sprouted Organic Ancient Grains - Silver Hills - 510 g