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Flax & Quinoa Bread - Country Harvest - 600 g

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Flax & Quinoa Bread - Country Harvest - 600 g

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Barcode:
0060885000472(EAN / EAN-13) 060885000472 (UPC / UPC-A)

Quantity: 600 g

Brands: Country Harvest

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Sliced breads

Labels, certifications, awards: No artificial flavors, Source of fibre, High fibres, No artificial colors, No high fructose corn syrup

Manufacturing or processing places: Canada

Stores: Walmart

Countries where sold: Canada, United States

Matching with your preferences

Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 8/55

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      Energy

      3/10 points (1100kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      1/15 points (6.25g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      4/20 points (0.94g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 10/17

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      Proteins

      5/7 points (12.5g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      5/5 points (7.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -2 (8 - 10)

      Nutri-Score: A

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (80 g)     		Compared to: Sliced breads
    Energy 1,100 kj
    (262 kcal)     		879 kj
    (210 kcal)     		+2%
    Fat 5.62 g 4.5 g +38%
    Saturated fat 0.625 g 0.5 g -4%
    Monounsaturated fat 1.25 g 1 g +33%
    Polyunsaturated fat 3.12 g 2.5 g +114%
    Omega 3 fat 1,880 mg 1,500 mg +374%
    Omega 6 fat 1,250 mg 1,000 mg +39%
    Trans fat 0 g 0 g -100%
    Cholesterol 0 mg 0 mg
    Carbohydrates 45 g 36 g +2%
    Sugars 6.25 g 5 g +54%
    Fiber 7.5 g 6 g +52%
    Soluble fiber 2.5 g 2 g +22%
    Insoluble fiber 5 g 4 g +29%
    Proteins 12.5 g 10 g +40%
    Salt 0.938 g 0.75 g -14%
    Vitamin B1 (Thiamin) 0.313 mg 0.25 mg -10%
    Vitamin B2 (Riboflavin) 0.156 mg 0.125 mg -38%
    Vitamin B3/PP (Niacin) 6.25 mg 5 mg +48%
    Vitamin B6 (Pyridoxin) 0.188 mg 0.15 mg +11%
    Folates (total folates) 43.7 µg 35 µg -44%
    Vitamin B5 (Pantothenic acid) 0.75 mg 0.6 mg +50%
    Potassium 281 mg 225 mg +77%
    Calcium 93.8 mg 75 mg -2%
    Phosphorus 250 mg 200 mg +52%
    Iron 2.81 mg 2.25 mg -1%
    Magnesium 113 mg 90 mg +86%
    Zinc 2.5 mg 2 mg +40%
    Copper 0.3 mg 0.24 mg +22%
    Manganese 1.87 mg 1.5 mg +43%
    Selenium 30 µg 24 µg +19%
    Molybdenum 40 µg 32 µg +40%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 80 g

Ingredients

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    17 ingredients

    Whole grain wheat flour, Water, Sugar, Flax seeds, Wheat gluten, Yeast, Quinoa, Ground flax seeds, Salt, Vegetable oil, Calcium propionate, Sorbic acid, Soy lecithin, Topping (flax seeds, quinoa, kaniwa)
    Allergens: Gluten, Soybeans
    Traces: Sesame seeds

Food processing

Additives

  • E200 - Sorbic acid

    Sorbic acid: Sorbic acid, or 2‚4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3-CH-4CO2H. It is a colourless solid that is slightly soluble in water and sublimes readily. It was first isolated from the unripe berries of the Sorbus aucuparia -rowan tree-, hence its name.
    Source: Wikipedia

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

Ingredients analysis

  • icon

    Vegan status unknown

    Unrecognized ingredients: Topping, Kaniwa

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Topping, Kaniwa

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Whole grain wheat flour, Water, Sugar, Flax seeds, Wheat gluten, Yeast, Quinoa, flax seeds, Salt, Vegetable oil, Calcium propionate, Sorbic acid, Soy lecithin, Topping (flax seeds, quinoa, kaniwa)
    1. Whole grain wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 7.14285714285714 - percent_max: 100
    2. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
    3. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.25
    4. Flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 6.25
    5. Wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    6. Yeast -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 6.25
    7. Quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 6.25
    8. flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 6.25
    9. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.938
    10. Vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.938
    11. Calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.938
    12. Sorbic acid -> en:e200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.938
    13. Soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.938
    14. Topping -> en:topping - percent_min: 0 - percent_max: 0.938
      1. flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 0.938
      2. quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 0.469
      3. kaniwa -> en:kaniwa - percent_min: 0 - percent_max: 0.312666666666667

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by foodvisor
Last edit of product page on by anonymous-s7co2zv64u.
Product page also edited by roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
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