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Haselnusskerne - Unverpackt für alle - 290 g

Haselnusskerne - Unverpackt für alle - 290 g

Barcode: 0805627032195 (EAN / EAN-13) 805627032195 (UPC / UPC-A)

Quantity: 290 g

Packaging: Glass

Brands: Unverpackt für alle

Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Hazelnuts

Labels, certifications, awards: Organic, EU Organic, DE-ÖKO-003

Origin of the product and/or its ingredients: Türkei

Origin of ingredients: Turkey

Manufacturing or processing places: Deutschland

Countries where sold: Germany

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Good nutritional quality


    ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 16, rounded value: 16)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 12

    • Energy: 7 / 10 (value: 2661, rounded value: 2661)
    • Sugars: 0 / 10 (value: 3.8, rounded value: 3.8)
    • Saturated fat: 5 / 10 (value: 5.2, rounded value: 5.2)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Nutritional score: (12 - 10)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (3.8%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Hazelnuts
    Energy 2,661 kj
    (636 kcal)
    -4%
    Fat 62 g +2%
    Saturated fat 5.2 g +5%
    Carbohydrates 6 g -43%
    Sugars 3.8 g -26%
    Fiber ?
    Proteins 16 g +9%
    Salt 0 g -100%
    Vitamin E 22 mg +33%
    Calcium 0.146 mg -100%
    Iron 3.4 mg -5%
    Magnesium 160 mg +5%
    Zinc 2 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 %

Environment

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Data sources

Product added on by hale
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by openfoodfacts-contributors.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.