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Mandulabél - Kifli - 150g

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Mandulabél - Kifli - 150g

Barcode: 2691060000000 (EAN / EAN-13)

Quantity: 150g

Packaging: Glass jar

Brands: Kifli

Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Almonds

Origin of ingredients: Almond from the USA

Countries where sold: Hungary

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Good nutritional quality

    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the category (Almonds) of the product: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 21, rounded value: 21)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 11

    • Energy: 7 / 10 (value: 2472, rounded value: 2472)
    • Sugars: 4 / 10 (value: 19, rounded value: 19)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 40, rounded value: 40)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Nutritional score: 1 (11 - 10)

    Nutri-Score: B

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    Sugars in high quantity (19%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.1%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Almonds
    Energy 2,472 kj
    (590 kcal)     		-3%
    Fat 45 g -12%
    Saturated fat 0 g -100%
    Carbohydrates 20 g +52%
    Sugars 19 g +329%
    Fiber ?
    Proteins 21 g -3%
    Salt 0.1 g -65%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 %

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by gymate
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by roboto-app.

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