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La galette gourmande - St Michel - 121g
La galette gourmande - St Michel - 121g
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Barcode:
3178530423754(EAN / EAN-13)
Barcode:
3178530423754(EAN / EAN-13)
Quantity: 121g
Brands: St Michel
Categories: Snacks, Sweet snacks, Biscuits and cakes, Crêpes and galettes, Biscuits, Chocolate biscuits, Milk chocolate biscuits, Galettes
Labels, certifications, awards: Made in France, Nutriscore, Nutriscore Grade E, Pure butter, fr:Farine de blé français
Link to the product page on the official site of the producer: https://www.stmichel.fr/nos-produits/det...
Stores: Casino
Countries where sold: France
Matching with your preferences
Health
Nutrition
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Nutri-Score E
Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 28/55
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Energy
6/10 points (2049kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
9/15 points (33g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
10/10 points (12g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
3/20 points (0.67g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
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Fiber
0/5 points (2.1g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 28 (28 - 0)
Nutri-Score: E
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Nutrient levels
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Fat in moderate quantity (19%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (12%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (33%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.67%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts Compared to: Galettes Energy +88% Fat +142% Saturated fat +216% Carbohydrates +90% Sugars +460% Fiber -18% Proteins -12% Salt -39% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)
Ingredients
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20 ingredients
French: Farine de blé 43%, chocolat au lait 21% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille), sucre, beurre 13%, amidon de blé, œufs de poules élevées en plein air 2.4%, sel, arôme naturel de cacao, poudres à lever: carbonates d'ammonium et de sodium et acide citrique, lait écrémé en poudre.Allergens: Eggs, Gluten, Milk, Nuts, SoybeansTraces: Sesame seeds
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Emulsifier
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E503 - Ammonium carbonates
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Milk chocolate, Whole milk powder, Butter, Free range chicken eggs, Skimmed milk powder
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Maybe vegetarian
Ingredients that may not be vegetarian: Natural cocoa flavouring
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Details of the analysis of the ingredients
fr: Farine de blé 43%, chocolat au lait 21% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant (lécithines de soja), arôme naturel de vanille), sucre, beurre 13%, amidon de blé, œufs de poules élevées en plein air 2.4%, sel, arôme naturel de cacao, poudres à lever (carbonates d'ammonium), carbonates de sodium, acide citrique, lait écrémé en poudre- Farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 43 - percent: 43 - percent_max: 43
- chocolat au lait -> en:milk-chocolate - vegan: no - vegetarian: yes - ciqual_food_code: 31004 - percent_min: 21 - percent: 21 - percent_max: 21
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3.5 - percent_max: 21
- beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 10.5
- lait entier en poudre -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 7
- pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 5.25
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 4.2
- lécithines de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 4.2
- arôme naturel de vanille -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 13 - percent_max: 18.2
- beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 13 - percent: 13 - percent_max: 13
- amidon de blé -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 2.4 - percent_max: 7.6
- œufs de poules élevées en plein air -> en:free-range-chicken-eggs - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 2.4 - percent: 2.4 - percent_max: 2.4
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.67
- arôme naturel de cacao -> en:natural-cocoa-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.67
- poudres à lever -> en:raising-agent - percent_min: 0 - percent_max: 0.67
- carbonates d'ammonium -> en:e503 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.67
- carbonates de sodium -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.67
- acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.67
- lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 0.67
en:wheat-flour -> en:wheat-flour
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 57/100)
Category: Biscuit (cookie), with chocolate, prepacked
Category: Biscuit (cookie), with chocolate, prepacked
- PEF environmental score: 0.46 (the lower the score, the lower the impact)
- including impact on climate change: 5.85 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -1
Environmental policy: -1
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 41/100)
Product: La galette gourmande - St Michel - 121g
Life cycle analysis score: 57
Sum of bonuses and maluses: -16
Final score: 41/100
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Carbon footprint
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Equal to driving 3.0 km in a petrol car
585 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie), with chocolate, prepacked (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information
Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by g123k
Last edit of product page on by kiliweb.
Product page also edited by moon-rabbit, quechoisir, sebleouf, yuka.sY2b0xO6T85zoF3NwEKvllBgDPjTnC7PBTntvRyN2PWMFrfNWNtrybrDFKs, yuka.sY2b0xO6T85zoF3NwEKvlmx1dtjigwniLUTRs1y77eeODsPjc91-7pnzI6g.