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La galette gourmande - St Michel - 121g

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La galette gourmande - St Michel - 121g

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Barcode: 3178530423754 (EAN / EAN-13)

Quantity: 121g

Brands: St Michel

Categories: Snacks, Sweet snacks, Biscuits and cakes, Crêpes and galettes, Biscuits, Chocolate biscuits, Milk chocolate biscuits, Galettes

Labels, certifications, awards: Made in France, Nutriscore, Nutriscore Grade E, Pure butter, fr:Farine de blé français

Stores: Casino

Countries where sold: France

Matching with your preferences

Health

Ingredients

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    20 ingredients

    French: Farine de blé 43%, chocolat au lait 21% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille), sucre, beurre 13%, amidon de blé, œufs de poules élevées en plein air 2.4%, sel, arôme naturel de cacao, poudres à lever: carbonates d'ammonium et de sodium et acide citrique, lait écrémé en poudre.
    Allergens: Gluten, Milk, Nuts, Soybeans
    Traces: Sesame seeds

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Emulsifier
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E503 - Ammonium carbonates

    Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan

    Non-vegan ingredients: Milk chocolate, Whole milk powder, Butter, Free range chicken eggs, Skimmed milk powder
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    fr: Farine de blé 43%, chocolat au lait 21% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant (lécithines de soja), arôme naturel de vanille), sucre, beurre 13%, amidon de blé, œufs de poules élevées en plein air 2.4%, sel, arôme naturel de cacao, poudres à lever (carbonates d'ammonium), carbonates de sodium, acide citrique, lait écrémé en poudre
    1. Farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 43 - percent: 43 - percent_max: 43
    2. chocolat au lait -> en:milk-chocolate - vegan: no - vegetarian: yes - percent_min: 21 - percent: 21 - percent_max: 21
      1. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent_max: 21
      2. beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.5
      3. lait entier en poudre -> en:whole-milk-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 7
      4. pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.25
      5. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 4.2
        1. lécithines de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.2
      6. arôme naturel de vanille -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5
    3. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 13 - percent_max: 18.2
    4. beurre -> en:butter - vegan: no - vegetarian: yes - percent_min: 13 - percent: 13 - percent_max: 13
    5. amidon de blé -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 2.4 - percent_max: 7.6
    6. œufs de poules élevées en plein air -> en:free-range-chicken-eggs - vegan: no - vegetarian: yes - percent_min: 2.4 - percent: 2.4 - percent_max: 2.4
    7. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.67
    8. arôme naturel de cacao -> en:natural-cocoa-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.67
    9. poudres à lever -> en:raising-agent - percent_min: 0 - percent_max: 0.67
      1. carbonates d'ammonium -> en:e503 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.67
    10. carbonates de sodium -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.67
    11. acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.67
    12. lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.67

    • en:wheat-flour -> en:wheat-flour

Nutrition

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    Bad nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 2

    • Proteins: 3 / 5 (value: 6.2, rounded value: 6.2)
    • Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 25

    • Energy: 6 / 10 (value: 2049, rounded value: 2049)
    • Sugars: 7 / 10 (value: 33, rounded value: 33)
    • Saturated fat: 10 / 10 (value: 12, rounded value: 12)
    • Sodium: 2 / 10 (value: 268, rounded value: 268)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 23 (25 - 2)

    Nutri-Score: E

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    Sugars in high quantity (33%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.67%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts Compared to: Galettes
    Energy +95%
    Fat +156%
    Saturated fat +248%
    Carbohydrates +96%
    Sugars +535%
    Fiber -19%
    Proteins -12%
    Salt -40%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by g123k
Last edit of product page on by sebleouf.
Product page also edited by kiliweb, moon-rabbit, quechoisir, yuka.sY2b0xO6T85zoF3NwEKvllBgDPjTnC7PBTntvRyN2PWMFrfNWNtrybrDFKs.

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