Chocolate biscuits

Nutrition facts

Average nutrition facts for the 4606 products of the Chocolate biscuits category for which nutrition facts are known (out of 4791 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,060 kj
(491 kcal)
100 kj
(24 kcal)
0 kj
(0 kcal)
1,870 kj
(447 kcal)
2,070 kj
(495 kcal)
2,200 kj
(526 kcal)
32,700 kj
(7810 kcal)
Energy from fat 314 kj
(75 kcal)
194 kj
(46 kcal)
57.7 kj
(14 kcal)
117 kj
(28 kcal)
251 kj
(60 kcal)
741 kj
(177 kcal)
896 kj
(214 kcal)
Fat 23.4 g 3.69 g 0 g 17 g 24 g 29 g 72 g
Saturated fat 11.8 g 3.69 g 0 g 5 g 12.3 g 17 g 35.6 g
Monounsaturated fat 7.94 g 3.1 g 0 g 1.77 g 8.2 g 13 g 15 g
Polyunsaturated fat 2.27 g 1.38 g 0 g 0.7 g 2 g 5.1 g 9.38 g
Trans fat 0.046 g 0.098 g 0 g 0 g 0 g 0.3 g 1 g
Cholesterol 12.9 mg 17 mg 0 mg 0 mg 5 mg 50 mg 28,000 mg
Carbohydrates 62.1 g 4.31 g 0 g 54.3 g 62 g 69 g 147 g
Sugars 32.2 g 6.15 g 0 g 22 g 32.1 g 42 g 72 g
Starch 30.3 g 13.5 g 0 g 0.038 g 38 g 40 g 49 g
Polyols 20.1 g 9.16 g 0 g 0 g 23 g 35 g 46 g
Fiber 3.41 g 1.32 g 0 g 1.5 g 3.3 g 5.8 g 35 g
Proteins 6.47 g 0.957 g 0 g 5 g 6.5 g 8 g 50 g
Salt 0.532 g 0.22 g 0 g 0.2 g 0.51 g 0.92 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 43.7 µg 80.6 µg 0 µg 0 µg 0 µg 231 µg 30,000,000 µg
Vitamin D 2.3 µg 2.33 µg 0 µg 0 µg 2.5 µg 133,000 µg 133,000 µg
Vitamin E 4.1 mg 1.39 mg 0 mg 2 mg 4 mg 6.3 mg 12 mg
Vitamin C (ascorbic acid) 0.097 mg 0.586 mg 0 mg 0 mg 0 mg 0.006 mg 30 mg
Vitamin B1 (Thiamin) 0.457 mg 0.311 mg 0 mg 0 mg 0.38 mg 1 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.477 mg 0.33 mg 0 mg 0 mg 0.7 mg 1.4 mg 2.8 mg
Vitamin B3 5.24 mg 3.68 mg 0 mg 0.6 mg 3.67 mg 10.7 mg 15 mg
Vitamin B6 (Pyridoxin) 0.672 mg 0.51 mg 0 mg 0.02 mg 0.45 mg 1.89 mg 900 mg
Vitamin B9 (Folic acid) 87.3 µg 73.2 µg 0.06 µg 20 µg 64.2 µg 321 µg 320,000 µg
Pantothenic acid 1.51 mg 1.21 mg 0.002 mg 0.061 mg 1.8 mg 3 mg 5 mg
Potassium 131 mg 83.2 mg 0 mg 0 mg 130 mg 252 mg 578 mg
Calcium 80.5 mg 91.7 mg 0 mg 0 mg 40 mg 267 mg 267,000 mg
Phosphorus 151 mg 46.4 mg 0.15 mg 75 mg 151 mg 225 mg 334 mg
Iron 3.29 mg 1.83 mg 0 mg 0.324 mg 3 mg 6.79 mg 7,400 mg
Magnesium 105 mg 46.8 mg 0.07 mg 28 mg 112 mg 190 mg 161,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.97 % 3.97 % 0 % 0 % 0 % 14 % 73 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 6.69 % 4.06 % 0 % 0.3 % 7 % 15 % 23 %
Cocoa (minimum) 18.5 % 15.9 % 0 % 2.2 % 14.4 % 50 % 62 %

Products from the Chocolate biscuits category

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