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Chocolate biscuits

Nutrition facts

Average nutrition facts for the 7122 products of the Chocolate biscuits category for which nutrition facts are known (out of 7476 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,050 kj
(490 kcal)
101 kj
(25 kcal)
0 kj
(0 kcal)
1,870 kj
(445 kcal)
2,070 kj
(494 kcal)
2,200 kj
(526 kcal)
6,350 kj
(5540 kcal)
Energy from fat 580 kj
(139 kcal)
240 kj
(57 kcal)
117 kj
(28 kcal)
209 kj
(50 kcal)
737 kj
(176 kcal)
837 kj
(200 kcal)
931 kj
(223 kcal)
Fat 23.5 g 3.62 g 0 g 17 g 24 g 29 g 999 g
Saturated fat 11.8 g 3.71 g 0 g 5 g 12.1 g 17 g 10,000 g
Monounsaturated fat 8.23 g 2.67 g 0 g 4 g 8 g 12.9 g 16 g
Polyunsaturated fat 2.64 g 1.72 g 0 g 0.8 g 2.2 g 6.25 g 13 g
Trans fat 0.049 g 0.108 g 0 g 0 g 0 g 0.3 g 12 g
Cholesterol 11.4 mg 16.4 mg 0 mg 0 mg 0.7 mg 44.1 mg 53,600 mg
Carbohydrates 61.9 g 4.39 g 0 g 54 g 62 g 68.9 g 3,000 g
Sugars 32.3 g 6.33 g 0 g 22 g 32.2 g 42.5 g 10,000 g
Added sugars 26.5 g 12.5 g 0 g 0.006 g 30.3 g 43.3 g 47.7 g
Starch 31.2 g 13.5 g 0.034 g 0.039 g 38 g 40 g 49 g
Polyols (sugar alcohols) 18.2 g 8.58 g 0 g 0.5 g 20.9 g 30 g 71 g
Fiber 3.39 g 1.37 g 0 g 1.5 g 3.2 g 6 g 300 g
Proteins 6.43 g 1.03 g 0 g 4.76 g 6.4 g 8.1 g 200 g
Salt 0.529 g 0.222 g 0 g 0.198 g 0.5 g 0.93 g 878 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 95 % vol
Vitamin A 50.5 µg 101 µg 0 µg 0 µg 0 µg 290 µg 30,000,000 µg
Vitamin D 0.821 µg 1.68 µg 0 µg 0 µg 0 µg 5.71 µg 133,000 µg
Vitamin E 3.79 mg 1.27 mg 0 mg 1.8 mg 3.6 mg 5.8 mg 8.4 mg
Vitamin C (ascorbic acid) 0.28 mg 1.42 mg 0 mg 0 mg 0 mg 1.4 mg 30 mg
Vitamin B1 (Thiamin) 0.456 mg 0.301 mg 0 mg 0 mg 0.38 mg 1 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.597 mg 0.431 mg 0 mg 0.051 mg 0.667 mg 1.7 mg 2.8 mg
Vitamin B3/PP (Niacin) 6.08 mg 3.79 mg 0 mg 1.54 mg 6 mg 13 mg 15 mg
Vitamin B6 (Pyridoxin) 0.638 mg 0.424 mg 0 mg 0.17 mg 0.48 mg 1.3 mg 900 mg
Vitamin B9 (Folic acid) 87.4 µg 64.4 µg 0.06 µg 30 µg 66.7 µg 270 µg 320,000 µg
Vitamin B12 (cobalamin) 209 µg 622 µg 0 µg 0 µg 0.5 µg 2,400 µg 6,700 µg
Vitamin B5 (Pantothenic acid) 2.16 mg 1.47 mg 0.002 mg 0.181 mg 1.8 mg 5 mg 2,200 mg
Potassium 159 mg 91.6 mg 0 mg 0 mg 147 mg 306 mg 1,130 mg
Calcium 77.4 mg 86.3 mg 0 mg 0 mg 38.5 mg 267 mg 20,000 mg
Phosphorus 153 mg 43.5 mg 44 mg 79 mg 151 mg 243 mg 334 mg
Iron 3.39 mg 1.74 mg 0 mg 0.85 mg 3.13 mg 7 mg 1,080 mg
Magnesium 108 mg 46.6 mg 0 mg 28 mg 112 mg 186 mg 560 mg
Zinc 1.87 mg 2.34 mg 0 mg 0 mg 0.6 mg 6.67 mg 7 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.21 % 2.83 % 0 % 0 % 0 % 7.4 % 73 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 6.82 % 3.52 % 0 % 0.9 % 7 % 14 % 23 %
Cocoa (minimum) 21.8 % 15.2 % 0 % 2.8 % 27 % 50 % 62 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75.3% 13.7 g 76.4% 13.6 g 10 g
    Plastic 20.3% 5.2 g 92.3% 3.6 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0.5% 1.9 g 0 g
    Unknown 4.4% 12.7 g 9.3% 7.3 g 1 g
    Total - - - - 14 g