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Chocolate biscuits

Nutrition facts

Average nutrition facts for the 6598 products of the Chocolate biscuits category for which nutrition facts are known (out of 6905 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,050 kj
(490 kcal)
102 kj
(25 kcal)
0 kj
(0 kcal)
1,860 kj
(445 kcal)
2,070 kj
(494 kcal)
2,200 kj
(526 kcal)
29,700 kj
(1890 kcal)
Energy from fat 570 kj
(136 kcal)
239 kj
(57 kcal)
117 kj
(28 kcal)
209 kj
(50 kcal)
697 kj
(167 kcal)
837 kj
(200 kcal)
896 kj
(214 kcal)
Fat 23.5 g 3.65 g 0.1 g 17 g 24 g 29.1 g 93.8 g
Saturated fat 11.8 g 3.72 g 0 g 5 g 12.1 g 17 g 46.9 g
Monounsaturated fat 8.29 g 2.83 g 0 g 4 g 8.2 g 13 g 16 g
Polyunsaturated fat 2.64 g 1.68 g 0 g 0.909 g 2.2 g 6.25 g 13 g
Trans fat 0.042 g 0.1 g 0 g 0 g 0 g 0.3 g 12 g
Cholesterol 11.5 mg 17.5 mg 0 mg 0 mg 0.1 mg 46.9 mg 53,600 mg
Carbohydrates 61.9 g 4.37 g 0 g 54 g 62 g 68.8 g 365 g
Sugars 32.3 g 6.36 g 0 g 21.9 g 32.2 g 42.5 g 213 g
Added sugars 25.3 g 13.8 g 0 g 0 g 30.3 g 44.8 g 47.1 g
Starch 31.5 g 13.1 g 0.003 g 0.039 g 38 g 40 g 49 g
Polyols (sugar alcohols) 19.2 g 8.38 g 0 g 0.5 g 22 g 30 g 46 g
Fiber 3.39 g 1.39 g 0 g 1.4 g 3.3 g 6 g 66 g
Proteins 6.42 g 1.02 g 0 g 4.8 g 6.4 g 8.1 g 72 g
Salt 0.53 g 0.221 g 0 g 0.2 g 0.51 g 0.93 g 301 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.1 % vol
Vitamin A 49.4 µg 98 µg 0 µg 0 µg 0 µg 273 µg 30,000,000 µg
Vitamin D 1.12 µg 2.07 µg 0 µg 0 µg 0 µg 6.9 µg 133,000 µg
Vitamin E 3.93 mg 1.23 mg 0 mg 2 mg 3.6 mg 6.1 mg 8.4 mg
Vitamin C (ascorbic acid) 0.135 mg 0.714 mg 0 mg 0 mg 0 mg 0.006 mg 30 mg
Vitamin B1 (Thiamin) 0.459 mg 0.307 mg 0 mg 0 mg 0.38 mg 1 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.601 mg 0.432 mg 0 mg 0.051 mg 0.7 mg 1.7 mg 2.8 mg
Vitamin B3/PP (Niacin) 5.87 mg 4 mg 0 mg 1.54 mg 5.5 mg 13 mg 15 mg
Vitamin B6 (Pyridoxin) 0.642 mg 0.448 mg 0 mg 0.02 mg 0.45 mg 1.89 mg 900 mg
Vitamin B9 (Folic acid) 86.1 µg 67.7 µg 0 µg 25 µg 68.4 µg 270 µg 320,000 µg
Vitamin B12 (cobalamin) 241 µg 720 µg 0 µg 0 µg 0.667 µg 2,400 µg 6,700 µg
Vitamin B5 (Pantothenic acid) 1.97 mg 1.39 mg 0.002 mg 0.181 mg 1.8 mg 5 mg 5 mg
Potassium 168 mg 93.1 mg 0 mg 16.2 mg 147 mg 367 mg 1,130 mg
Calcium 76.2 mg 87.6 mg 0 mg 0 mg 38.5 mg 267 mg 20,000 mg
Phosphorus 150 mg 41.7 mg 44 mg 79 mg 150 mg 225 mg 334 mg
Iron 3.49 mg 1.8 mg 0 mg 0.867 mg 3.16 mg 7 mg 1,080 mg
Magnesium 109 mg 47.1 mg 0.072 mg 28 mg 112 mg 188 mg 560 mg
Zinc 1.69 mg 2.08 mg 0 mg 0.067 mg 0.6 mg 5.5 mg 6.67 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.22 % 2.88 % 0 % 0 % 0 % 7.4 % 73 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 7.21 % 3.85 % 0 % 0.9 % 7.5 % 15 % 23 %
Cocoa (minimum) 21.3 % 15.1 % 0 % 2.8 % 26 % 50 % 62 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75.3% 13.7 g 76.4% 13.6 g 10 g
    Plastic 20.3% 5.2 g 92.3% 3.6 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0.5% 1.9 g 0 g
    Unknown 4.4% 12.7 g 9.3% 7.3 g 1 g
    Total - - - - 14 g