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Couscous poulet, merguez et légumes - U - 300 g

Couscous poulet, merguez et légumes - Product - fr

Couscous poulet, merguez et légumes - U - 300 g

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Barcode: 3256228433893 (EAN / EAN-13)

Quantity: 300 g

Brands: U

Categories: Meats and their products, Meals, Meals with meat, Savory semolina dishes, Poultry meals, Prepared couscous, Meals with chicken

Labels, certifications, awards: No artificial flavors, Nutriscore, Nutriscore Grade B, PEFC

Traceability code: FR 79.005.001 CE - Airvault (Deux-Sèvres, France)

Stores: Magasins U

Countries where sold: France

Matching with your preferences

Health

Ingredients

61 ingredients

French: Semoule 40% (eau, semoule de blé dur, huile d'olive vierge, sel), eau, poulet traité en salaison rôti 6,5% (viande de poulet (origine: France), dextrose, fécule, sel), merguez 6,5% (viande de bœuf (origine:France), gras de bœuf (origine: France), eau, épices et plante aromatique, sel; arômes naturels), carottes 3,5%, courgettes grillées 3,5%, navets 3,5%, aubergines grillées 2%, poivrons rouges 1%, double concentré de tomates, pois chiche 1%, huile de colza, amidon, cumin, sel, ail, mélange d'épices et plantes aromatiques (curry, cumin, ail, anis, cannelle, coriandre, fenouil, gingembre, girofle, curcuma), purée de piments (piments, sel), coriandre; épices (coriandre, cannelle, badiane, poivre, fenouil, girofle). Traces éventuelles de céleri, lait, crustacés, mollusques, moutarde, oeufs, soja, poisson et graines de sésame. Origines: Blé France, Italie, Espagne. Poulet et viande bovine France. Légumes UE/non UE.

Allergens: Gluten

Traces: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Beef fat

Non-vegan
Non-vegan ingredients: fr:Poulet traité en salaison, Chicken meat, Merguez, Beef meat, Beef fat
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: fr:Poulet traité en salaison, Chicken meat, Merguez, Beef meat, Beef fat
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Semoule 40% (eau, semoule de blé dur, huile d'olive vierge, sel), eau, poulet traité en salaison 6.5% (viande de poulet, dextrose, fécule, sel), merguez 6.5% (viande de bœuf, gras de bœuf, eau, épices et plante aromatique, sel, arômes naturels), carottes 3.5%, courgettes grillées 3.5%, navets 3.5%, aubergines grillées 2%, poivrons rouges 1%, double concentré de tomates, pois chiche 1%, huile de colza, amidon, cumin, sel, ail, mélange d'épices, plantes aromatiques (curry, cumin, ail, anis, cannelle, coriandre, fenouil, gingembre, girofle, curcuma), purée de piments (piments, sel), coriandre, épices (coriandre, cannelle, badiane, poivre, fenouil, girofle), Origines (en (wheat)), Italie, Espagne, Poulet et viande bovine France, Légumes UE, non UE
Semoule -> en:semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 40 - percent: 40 - percent_max: 40

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 10 - percent_max: 40

semoule de blé dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 20

huile d'olive vierge -> en:virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 13.3333333333333

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.77

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 18.49 - percent_max: 31.5

poulet traité en salaison -> fr:poulet-traite-en-salaison - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 6.5 - percent: 6.5 - percent_max: 6.5

viande de poulet -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 1.625 - percent_max: 6.5

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.25

fécule -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.16666666666667

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.77

merguez -> en:merguez - vegan: no - vegetarian: no - ciqual_food_code: 30150 - percent_min: 6.5 - percent: 6.5 - percent_max: 6.5

viande de bœuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent_min: 1.08333333333333 - percent_max: 6.5

gras de bœuf -> en:beef-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.25

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.16666666666667

épices et plante aromatique -> en:herbs-and-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.625

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.77

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.77

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5

courgettes grillées -> en:grilled-courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5

navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5

aubergines grillées -> en:grilled-aubergines - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 2 - percent: 2 - percent_max: 2

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 1 - percent: 1 - percent_max: 1

double concentré de tomates -> en:double-concentrated-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 1 - percent_max: 1

pois chiche -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 1 - percent: 1 - percent_max: 1

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 1

amidon -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.77

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.77

mélange d'épices -> en:mixed-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77

plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77

curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005 - percent_min: 0 - percent_max: 0.77

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.385

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.256666666666667

anis -> en:aniseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1925

cannelle -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.154

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.128333333333333

fenouil -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 0.128333333333333

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.128333333333333

girofle -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.128333333333333

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.128333333333333

purée de piments -> en:chili-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.77

piments -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.77

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.385

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77

cannelle -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.385

badiane -> en:star-anise - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.256666666666667

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1925

fenouil -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 0.154

girofle -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.128333333333333

Origines -> fr:origines - labels: fr:ble-francais - percent_min: 0 - percent_max: 0.77

en -> fr:en - percent_min: 0 - percent_max: 0.77

wheat -> fr:wheat - percent_min: 0 - percent_max: 0.77

Italie -> fr:italie - percent_min: 0 - percent_max: 0.77

Espagne -> fr:espagne - percent_min: 0 - percent_max: 0.77

Poulet et viande bovine France -> fr:poulet-et-viande-bovine-france - percent_min: 0 - percent_max: 0.77

Légumes UE -> fr:legumes-ue - percent_min: 0 - percent_max: 0.77

non UE -> fr:non-ue - percent_min: 0 - percent_max: 0.77

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 6.2, rounded value: 6.2)

Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 20.5831640625, rounded value: 20.6)

Negative points: 5

Energy: 1 / 10 (value: 540, rounded value: 540)

Sugars: 0 / 10 (value: 2.5, rounded value: 2.5)

Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)

Sodium: 3 / 10 (value: 308, rounded value: 308)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.77%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Prepared couscous
Energy	540 kj (129 kcal)	-20%
Fat	5 g	+16%
Saturated fat	1.3 g	+21%
Carbohydrates	14 g	-33%
Sugars	2.5 g	+6%
Fiber	1.5 g	-36%
Proteins	6.2 g	-14%
Salt	0.77 g	-
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	20.583 %
Carbon footprint from meat or fish	31.85 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -4

Environmental policy: -4
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	91 %	High
France	9 %	Medium

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 23/100)
Product: Couscous poulet, merguez et légumes - U - 300 g

Life cycle analysis score: 42
Sum of bonuses and maluses: -19

Final score: 23/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Manufacturing or processing place
AIRVAULT - France

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	91 %	High
France	9 %	Medium

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Data sources

Product added on March 10, 2021, 12:22:50 PM CET by kiliweb
Last edit of product page on October 26, 2023, 7:28:42 PM CEST by teolemon.
Product page also edited by ecoscore-impact-estimator, moon-rabbit, openfoodfacts-contributors, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlk0cQ9fMqGrdBw3iuELT3O-lJJHDUM5i4IiiNqg, yuka.sY2b0xO6T85zoF3NwEKvll1cDtDfvCn5FTDQkhC56-i8L8fTfdB189XGLqs.

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Couscous poulet, merguez et légumes - U - 300 g