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Gratin de légumes du soleil - Picard - 220 g

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Gratin de légumes du soleil - Product - fr

Gratin de légumes du soleil - Picard - 220 g

Barcode: 3270160872893 (EAN / EAN-13)

Quantity: 220 g

Packaging: Plastic, Cardboard, Film, Frozen, Sleeve, Tray

Brands: Picard

Categories: Frozen foods, Meals, Gratins, Frozen ready-made meals, Microwave meals, Vegetable gratins

Labels, certifications, awards: Nutriscore, Nutriscore Grade A, Triman

Origin of ingredients: European Union and Non European Union

Manufacturing or processing places: France

Traceability code: EMB 40230B - Pontonx-sur-l'Adour (Landes, France)

Link to the product page on the official site of the producer: http://www.picard.fr

Stores: Picard

Countries where sold: Belgium, France, Netherlands, Sweden

Matching with your preferences

Health

Ingredients

31 ingredients

: Tomate concassée 28,7% (tomate, sel, acide citrique), courgette 22,2%, oignon préfrit 13,7% (oignon, huile de tournesol), poivron rouge 13,7%, aubergine préfrite 10,2% (aubergine, huile de tournesol), eau, grana padano 2,5% (lait, sel, présure animale, lysozyme d'œuf), concentré de tomate (tomate, acide citrique), fécule de manioc, fibre d'agrume, ail, basilic 0,4%, sel, thym 0,2%, concentré d'oignon (oignon, huile de tournesol), poivre.

Allergens: Eggs, Milk

Traces: Celery, Fish, Gluten, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Starch

Ingredient: Vegetable oil

Ingredient: Cheese

Ingredient: Enzyme
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1105 - Lysozyme

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Grana Padano, Milk, Animal-based rennet, Lysozyme from eggs

Non-vegetarian
Non-vegetarian ingredients: Animal-based rennet, Lysozyme from eggs

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Tomate concassée 28.7% (tomate, sel, acide citrique), courgette 22.2%, oignon préfrit 13.7% (oignon, huile de tournesol), poivron rouge 13.7%, aubergine préfrite 10.2% (aubergine, huile de tournesol), eau, grana padano 2.5% (_lait_, sel, présure animale, lysozyme d'_œuf_), concentré de tomate (tomate, acide citrique), fécule de manioc, fibre d'agrume, ail, basilic 0.4%, sel, thym 0.2%, d'oignon (oignon, huile de tournesol), poivre
Tomate concassée -> en:chopped-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 28.7 - percent: 28.7 - percent_max: 28.7

tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 27.78 - percent_max: 28.7

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.46

acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.46

courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 22.2 - percent: 22.2 - percent_max: 22.2

oignon préfrit -> en:pre-fried-onions - percent_min: 13.7 - percent: 13.7 - percent_max: 13.7

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 6.85 - percent_max: 13.7

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 6.85

poivron rouge -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 13.7 - percent: 13.7 - percent_max: 13.7

aubergine préfrite -> fr:aubergine-prefrite - vegan: maybe - vegetarian: maybe - ciqual_food_code: 20053 - percent_min: 10.2 - percent: 10.2 - percent_max: 10.2

aubergine -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 5.1 - percent_max: 10.2

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 5.1

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.5 - percent_max: 6.3

grana padano -> en:grana-padano - vegan: no - vegetarian: maybe - ciqual_food_code: 12123 - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5

_lait_ -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 1.12 - percent_max: 2.5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.46

présure animale -> en:animal-based-rennet - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.46

lysozyme d'_œuf_ -> en:lysozyme-from-eggs - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.46

concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0.4 - percent_max: 2.5

tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0.2 - percent_max: 2.5

acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25

fécule de manioc -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0.4 - percent_max: 2.5

fibre d'agrume -> en:citrus-fibre - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 2.5

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0.4 - percent_max: 2.11111111111111

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.2 - percent_max: 0.4

thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2

d'oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.2

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.2

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.2

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 87
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 1 / 5 (value: 2.1, rounded value: 2.1)

Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 87.05, rounded value: 87.1)

Negative points: 4

Energy: 1 / 10 (value: 377, rounded value: 377)

Sugars: 0 / 10 (value: 3.8, rounded value: 3.8)

Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)

Sodium: 2 / 10 (value: 184, rounded value: 184)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.46%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (220g)	Compared to: Vegetable gratins
Energy	377 kj (91 kcal)	829 kj (200 kcal)	-19%
Fat	6.2 g	13.6 g	-10%
Saturated fat	1.2 g	2.64 g	-67%
Carbohydrates	5.6 g	12.3 g	-15%
Sugars	3.8 g	8.36 g	+40%
Fiber	2.2 g	4.84 g	+26%
Proteins	2.1 g	4.62 g	-47%
Salt	0.46 g	1.01 g	-26%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	87.05 %	87.05 %

Serving size: 220g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 90/100)

Category: Vegetables au gratin (oven grilled)

PEF environmental score: 0.19 (the lower the score, the lower the impact)
including impact on climate change: 1.61 kg CO2 eq/kg of product

Stage	Impact
Agriculture	55.9 %
Processing	18.5 %
Packaging	8.1 %
Transportation	9.4 %
Distribution	4.7 %
Consumption	3.4 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
European Union and Non European Union	100 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -7

Shape	Material	Recycling	Impact
1 Tray	Wood	Recycle	Medium
1 Film	Plastic	Discard	High
1 Box	Cardboard	Recycle	Low

Eco-Score for this product

Impact for this product: B (Score: 78/100)
Product: Gratin de légumes du soleil - Picard - 220 g

Life cycle analysis score: 90
Sum of bonuses and maluses: -12

Final score: 78/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

161 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Vegetables au gratin (oven grilled) (Source: ADEME Agribalyse Database)