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Galettes vegetales provencale - Picard - 200 g

Galettes vegetales provencale - Product - fr

Galettes vegetales provencale - Picard - 200 g

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Barcode: 3270160875948 (EAN / EAN-13)

Quantity: 200 g

Packaging: Cardboard, Frozen

Brands: Picard

Categories: Frozen foods, Meals, Meat alternatives, Meat analogues, Frozen ready-made meals

Labels, certifications, awards: Vegetarian, Source of fibre, Source of proteins, High fibres, High proteins

Stores: Picard

Countries where sold: France

Matching with your preferences

Health

Ingredients

30 ingredients

: Eau, protéine de pois texturée déshydratée 12%, boulgour précuit (gluten) 7%, mozzarrella 6% (lait, sel, ferment lactique, coagulant, amidon de pomme de terre), oignon préfrit à l'huile de tournesol, tomate mi-séchée 5%, courgette préfrite à l'huile de tournesol, quinoa blanc précuit 4%, quinoa rouge précuit 4%, poivron jaune 4%, concentré de tomate 4%, fécule de manioc, flocon de seigle (gluten), huile d'olive vierge extra, fibre de blé (gluten), blanc d'œuf de poule élevée en plein air en poudre, basilic 1,9%, gluten de blé, mélange provençal (basilic 0,3%, origan, romarin, thym), sel, ail déshydraté

Allergens: Eggs, Gluten, Milk

Traces: Celery, Peanuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:mozzarrella, fr:blanc-d-oeuf-de-poule-elevee-en-plein-air-en-poudre, fr:melange-provencal
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Milk
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: fr:mozzarrella, fr:Oignon préfrit à l'huile de tournesol, fr:blanc-d-oeuf-de-poule-elevee-en-plein-air-en-poudre, fr:melange-provencal
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Eau, protéine de pois texturée 12%, boulgour 7%, mozzarrella 6% (_lait_, sel, ferment lactique, coagulant, amidon de pomme de terre), oignon préfrit à l'huile de tournesol, tomate mi-séchée 5%, courgette, quinoa blanc 4%, quinoa rouge 4%, poivron jaune 4%, concentré de tomate 4%, fécule de manioc, flocon de seigle, huile d'olive vierge extra, fibre de _blé_, blanc d'_œuf_ de poule élevée en plein air en poudre, basilic 1.9%, _gluten_ de _blé_, mélange provençal (basilic 0.3%, origan, romarin, thym), sel, ail déshydraté
Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

protéine de pois texturée -> en:textured-pea-protein - vegan: yes - vegetarian: yes - percent: 12

boulgour -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent: 7

mozzarrella -> fr:mozzarrella - percent: 6

_lait_ -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

ferment lactique -> en:lactic-ferments - vegan: maybe - vegetarian: yes

coagulant -> en:coagulant

amidon de pomme de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

oignon préfrit à l'huile de tournesol -> fr:oignon-prefrit-a-l-huile-de-tournesol

tomate mi-séchée -> fr:tomates-semi-sechees - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 5

courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020

quinoa blanc -> en:white-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 4

quinoa rouge -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 4

poivron jaune -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20168 - percent: 4

concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent: 4

fécule de manioc -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

flocon de seigle -> en:rye-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9390

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270

fibre de _blé_ -> en:wheat-fiber - vegan: yes - vegetarian: yes

blanc d'_œuf_ de poule élevée en plein air en poudre -> fr:blanc-d-oeuf-de-poule-elevee-en-plein-air-en-poudre

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent: 1.9

_gluten_ de _blé_ -> en:wheat-gluten - vegan: yes - vegetarian: yes

mélange provençal -> fr:melange-provencal

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent: 0.3

origan -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035

romarin -> en:rosemary - vegan: yes - vegetarian: yes

thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

ail déshydraté -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 16
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 5 / 5 (value: 14, rounded value: 14)

Fiber: 4 / 5 (value: 4.6, rounded value: 4.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 16.75, rounded value: 16.8)

Negative points: 5

Energy: 1 / 10 (value: 653, rounded value: 653)

Sugars: 0 / 10 (value: 2.4, rounded value: 2.4)

Saturated fat: 1 / 10 (value: 1.8, rounded value: 1.8)

Sodium: 3 / 10 (value: 276, rounded value: 276)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.69%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (200 g)	Compared to: Frozen ready-made meals
Energy	653 kj (156 kcal)	1,310 kj (312 kcal)	+7%
Fat	5.1 g	10.2 g	-22%
Saturated fat	1.8 g	3.6 g	-24%
Carbohydrates	11 g	22 g	-18%
Sugars	2.4 g	4.8 g	+11%
Fiber	4.6 g	9.2 g	+179%
Proteins	14 g	28 g	+115%
Salt	0.69 g	1.38 g	-11%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	16.75 %	16.75 %

Serving size: 200 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on October 30, 2017, 7:48:12 PM CET by kiliweb
Last edit of product page on April 8, 2023, 7:33:59 AM CEST by itsjustruby.
Product page also edited by autorotate-bot, drunkenbison, moon-rabbit, openfoodfacts-contributors, packbot, quechoisir, yuka.V1pJTUVib1JyZElnb2ZNTW9oQ0owZTVPbmFXVWNWdUZKN2MvSVE9PQ.

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Galettes vegetales provencale - Picard - 200 g