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Barre chocolat Fitness - Nestlé - 23,5 g
Barre chocolat Fitness - Nestlé - 23,5 g
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Barcode: 3387390320558 (EAN / EAN-13)
Quantity: 23,5 g
Brands: Nestlé
Categories: Snacks, Sweet snacks, Bars, Cereal bars, Chocolate cereal bars
Labels, certifications, awards: Nutriscore, Nutriscore Grade B, Pure cocoa butter, With Sunflower oil
Matching with your preferences
Health
Ingredients
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46 ingredients
cereals 48,6 (whole wheat 24,2%, rice, whole oats 3,4%, wheat flour unple 225 cornmeal, rice flour), chocolate 17% (sucie, cocoa páte, milk powder, cocoa butter, whey powder (milk), emulsifiers: soy edithine, e476, natural flavour), glucose syrup, sugar, invert sugar syrup, barley malt etrait, humectant: glycerol, vegetable oils: palm oil, sunflower oil, vitamins and minerals (calcium carbonate, iron, niacin, pantothenic acid, vitamin b6, folic acid, riboflavin), barley malt extract (barley, barley malt) partially inverted brown sugar syrup, salt, g0 powder, emulsifiers: sunflower lecithin, mono - and diglycerides cacides gras, natural aróme, antioxidant: extracts rich in tocopherols, lean cacac powder, dextrose, acidity corrector: sodium phosphates, little ir rogue fruitAllergens: Gluten, Milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E420 - Sorbitol
- Additive: E422 - Glycerol
- Additive: E471 - Mono- and diglycerides of fatty acids
- Additive: E476 - Polyglycerol polyricinoleate
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Humectant
- Ingredient: Invert sugar
- Ingredient: Thickener
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E1200 - Polydextrose
Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E420 - Sorbitol
Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.Source: Wikipedia
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E420ii - Sorbitol syrup
Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.Source: Wikipedia
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
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E476 - Polyglycerol polyricinoleate
Polyglycerol polyricinoleate: Polyglycerol polyricinoleate -PGPR-, E476, is an emulsifier made from glycerol and fatty acids -usually from castor bean, but also from soybean oil-. In chocolate, compound chocolate and similar coatings, PGPR is mainly used with another substance like lecithin to reduce viscosity. It is used at low levels -below 0.5%-, and works by decreasing the friction between the solid particles -e.g. cacao, sugar, milk- in molten chocolate, reducing the yield stress so that it flows more easily, approaching the behaviour of a Newtonian fluid. It can also be used as an emulsifier in spreads and in salad dressings, or to improve the texture of baked goods. It is made up of a short chain of glycerol molecules connected by ether bonds, with ricinoleic acid side chains connected by ester bonds. PGPR is a yellowish, viscous liquid, and is strongly lipophilic: it is soluble in fats and oils and insoluble in water and ethanol.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471
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Non-vegan
Non-vegan ingredients: Skimmed milk powder, Whey powderSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: fr:lait-ecreme-en-ppoudre, fr:extrait-riche-entocopherols, Iron, Folic acidSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
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- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Blé complet 17.9%, flocons d'avoine complète 13.9%, sirop de glucose, riz 13.1%, chocolat 13% (sucre, pâte de cacao, beurre de cacao, lait écrémé en poudre, lactosérum en poudre, émulsifiants (lécithine de soja), polyricinoléate de polyglycérol, arôme naturel de vanille), farine de blé complet 6.3%, humectants (glycérol), sirop de sorbitol, sirop de sucre inverti, huile de tournesol, sucre, lait écrémé en ppoudre, carbonate de calcium, épaississant (polydextrose), cacao en poudre, extrait de malt d'orge, semoule de maïs, sel, farine de riz 0.3%, cacao maigre en poudre, café, émulsifiants (lécithine de tournesol), mono- et diglycérides d'acides gras, mélasse, arôme naturel, antioxydant (extrait riche entocophérols), fer, vitamines, vitamine B3, vitamine B5, vitamine B6, vitamine B9, vitamine B2- Blé complet -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 17.9 - percent: 17.9 - percent_max: 17.9
- flocons d'avoine complète -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 13.9 - percent: 13.9 - percent_max: 13.9
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 13.1 - percent_max: 13.9
- riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 13.1 - percent: 13.1 - percent_max: 13.1
- chocolat -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 13 - percent: 13 - percent_max: 13
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.625 - percent_max: 13
- pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 6.5
- beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 4.33333333333333
- lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 3.25
- lactosérum en poudre -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 2.6
- émulsifiants -> en:emulsifier - percent_min: 0 - percent_max: 2.16666666666667
- lécithine de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2.16666666666667
- polyricinoléate de polyglycérol -> en:e476 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.85714285714286
- arôme naturel de vanille -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.625
- farine de blé complet -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 6.3 - percent: 6.3 - percent_max: 6.3
- humectants -> en:humectant - percent_min: 0.811111111111111 - percent_max: 6.3
- glycérol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0.811111111111111 - percent_max: 6.3
- sirop de sorbitol -> en:e420ii - vegan: yes - vegetarian: yes - percent_min: 0.6 - percent_max: 5.83148148148148
- sirop de sucre inverti -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0.390740740740741 - percent_max: 4.91269841269841
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.3 - percent_max: 4.24976851851852
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.3 - percent_max: 3.75509136782285
- lait écrémé en ppoudre -> fr:lait-ecreme-en-ppoudre - percent_min: 0.3 - percent_max: 3.37958223104056
- carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0.3 - percent_max: 3.07234748276415
- épaississant -> en:thickener - percent_min: 0.3 - percent_max: 2.81631852586714
- polydextrose -> en:e1200 - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent_max: 2.81631852586714
- cacao en poudre -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0.3 - percent_max: 2.59967863926197
- extrait de malt d'orge -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent_max: 2.29986772486773
- semoule de maïs -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 0.3 - percent_max: 2.12654320987654
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.3 - percent_max: 0.45
- farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0.3 - percent: 0.3 - percent_max: 0.3
- cacao maigre en poudre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 0.3
- café -> en:coffee - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18003 - percent_min: 0 - percent_max: 0.3
- émulsifiants -> en:emulsifier - percent_min: 0 - percent_max: 0.3
- lécithine de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
- mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.3
- mélasse -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.3
- arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.3
- antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.3
- extrait riche entocophérols -> fr:extrait-riche-entocopherols - percent_min: 0 - percent_max: 0.3
- fer -> en:iron - percent_min: 0 - percent_max: 0.3
- vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
- vitamine B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.3
- vitamine B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
- vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
- vitamine B9 -> en:folic-acid - percent_min: 0 - percent_max: 0.3
- vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.3
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 9
- Proteins: 4 / 5 (value: 7.6, rounded value: 7.6)
- Fiber: 5 / 5 (value: 7.3, rounded value: 7.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 10
- Energy: 4 / 10 (value: 1611, rounded value: 1611)
- Sugars: 3 / 10 (value: 17.8, rounded value: 17.8)
- Saturated fat: 2 / 10 (value: 3, rounded value: 3)
- Sodium: 1 / 10 (value: 180, rounded value: 180)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (10 - 9)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (9.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (17.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.45%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts Compared to: Chocolate cereal bars Energy -12% Fat -46% Saturated fat -65% Carbohydrates - Sugars -39% Fiber +32% Proteins +4% Salt +18% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 55/100)
Category: Chocolate cereal bar
Category: Chocolate cereal bar
- PEF environmental score: 0.48 (the lower the score, the lower the impact)
- including impact on climate change: 6.09 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 35/100)
Product: Barre chocolat Fitness - Nestlé - 23,5 g
Life cycle analysis score: 55
Sum of bonuses and maluses: -20
Final score: 35/100
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Carbon footprint
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Equal to driving 3.2 km in a petrol car
609 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by sylphe
Last edit of product page on by quechoisir.
Product page also edited by alex-off, annelotte, ecoscore-impact-estimator, elcoco, fatima3101, inf, kiliweb, lolich, openfoodfacts-contributors, quentinbrd, sara93, scanbot, segundo, thaialagata, yuka.SFBFSERKdzRxL2MybXRzZStFL2tvOHRSeHJ1V0FXbU1KT1krSVE9PQ, yuka.SFpwZVR2c05nc012c2ZFRHBURGx3dE5PeFptRGJ6cVFDOUpMSVE9PQ, yuka.VEpKYlNxbGVscUV6bHNRajNVN0hvTjFGK0tPMlZudnRGOUloSVE9PQ, yuka.VklrK0s3d3ZpcU1IbmNjTTMwbVAwL3h3bjVTT1gyT3FkTThPSWc9PQ, yuka.VnJFdlBJb3FvY2NqdFBBdzFUYnhxdTVwbWM2REFXK0ZETXNSSWc9PQ, yuka.Yjdva0lyUSt1NkVsc01WbHBRM0ovZjEzN2FLNFZGS1FDN3RQSVE9PQ, yuka.Zlk5UUsvVUFnOVlKZ2RnaDdEM0VwOEpWeDhXRVUwQ3ZMdUVnSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhUabMPXpTHkCRfTgE-Nw9qzdaDnOupp_5TRKqs, yuka.sY2b0xO6T85zoF3NwEKvlkxXD9vxpWr9HkXlqxaT5ojXKrfIY4xcvrDeLag, yuka.sY2b0xO6T85zoF3NwEKvllZhQcHZ_BL9bT_Tn2aw6-i1N5PWS_Z05arrLas, yuka.sY2b0xO6T85zoF3NwEKvln1mQdqHuBP8LCzikH2LwfOpL723WNpO5oLAFas, yuka.sY2b0xO6T85zoF3NwEKvlnR5Vt_djz_5FR36mUG2382EBMDUU490-JL4Oqs.