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A la mexicaine - Salade de thon - Eco+ - 280 g

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A la mexicaine - Salade de thon - Product - fr

A la mexicaine - Salade de thon - Eco+ - 280 g

Barcode: 3450970106436 (EAN / EAN-13)

Common name: Salade aux légumes, thon listao, haricots rouges et maïs

Quantity: 280 g

Packaging: Metal, Box

Brands: Eco+, Leclerc

Categories: Canned foods, Meals, Prepared salads, Meals with fish, Salads with fish, Tuna salads, Canned meals, Mexican salads, Vegetable salads

Labels, certifications, awards: Nutriscore, Nutriscore Grade A, Triman

Origin of the product and/or its ingredients: Haricots vert : Europe, carotte : Europe, poivron : Europe, maïs : Europe, haricot rouge : Amérique

Origin of ingredients: Pacific Ocean, Indian Ocean, Southern Pacific Ocean, Southeast Pacific Ocean, Western Indian Ocean, Eastern Indian Ocean, Europe, West Central Pacific Ocean

Manufacturing or processing places: France

Traceability code: FR 62.448.100 CE - Hesdin-l'Abbé (Pas-de-Calais, France)

Link to the product page on the official site of the producer: https://www.e.leclerc/fp/salade-mexicain...

Stores: E.Leclerc, Leclerc

Countries where sold: France

Matching with your preferences

Health

Ingredients

20 ingredients

French: Thon listao précuit 20,7%, haricots rouges réhydratés 20,1% (haricots rouges secs 10,6%, eau), eau, maïs 11,9%, poivrons 9,4%, carottes 5,9%, oignons 4,7%, huile de colza, haricots verts 1,9%, vinaigre d'alcool, sel, double concentré de tomates, amidon de riz, paprika, épaississant : E412, cumin, piment fort

Allergens: Fish

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Skipjack tuna

Non-vegetarian

Non-vegetarian ingredients: Skipjack tuna

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: _Thon_ listao 20.7%, haricots rouges réhydratés 20.1% (haricots rouges secs 10.6%, eau), eau, maïs 11.9%, poivrons 9.4%, carottes 5.9%, oignons 4.7%, huile de colza, haricots verts 1.9%, vinaigre d'alcool, sel, double concentré de tomates, amidon de riz, paprika, épaississant (e412), cumin, piment fort
_Thon_ listao -> en:skipjack-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26068 - percent_min: 20.7 - percent: 20.7 - percent_max: 20.7

haricots rouges réhydratés -> fr:haricots-rouges-rehydrates - vegan: yes - vegetarian: yes - percent_min: 20.1 - percent: 20.1 - percent_max: 20.1

haricots rouges secs -> en:dried-kidney-beans - vegan: yes - vegetarian: yes - percent_min: 10.6 - percent: 10.6 - percent_max: 10.6

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 9.5 - percent_max: 9.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 14.19 - percent_max: 20.1

maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 11.9 - percent: 11.9 - percent_max: 11.9

poivrons -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 9.4 - percent: 9.4 - percent_max: 9.4

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 5.9 - percent: 5.9 - percent_max: 5.9

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 4.7 - percent: 4.7 - percent_max: 4.7

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 1.9 - percent_max: 4.55

haricots verts -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 1.9 - percent: 1.9 - percent_max: 1.9

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.9

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.68

double concentré de tomates -> en:double-concentrated-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0.68

amidon de riz -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.68

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.68

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.68

e412 -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.68

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.68

piment fort -> en:hot-chili-peppers - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.68
Haricots vert : Europe,
Haricots vert -> en:green-bean

carotte : Europe,
carotte -> en:carrot

poivron : Europe,
poivron -> en:bell-pepper

maïs : Europe,
maïs -> en:corn

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 47
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 9.3, rounded value: 9.3)

Fiber: 4 / 5 (value: 4.3, rounded value: 4.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 47.605, rounded value: 47.6)

Negative points: 4

Energy: 1 / 10 (value: 460, rounded value: 460)

Sugars: 0 / 10 (value: 2, rounded value: 2)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 3 / 10 (value: 272, rounded value: 272)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.68%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Mexican salads
Energy	460 kj (110 kcal)	-6%
Fat	4.3 g	-3%
Saturated fat	0.4 g	-29%
Carbohydrates	6.4 g	-27%
Sugars	2 g	-24%
Fiber	4.3 g	+30%
Proteins	9.3 g	+12%
Salt	0.68 g	-24%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	47.605 %

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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