Canned meals

Category: Canned meals

Belongs to:

Meals, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 4338 products of the Canned meals category for which nutrition facts are known (out of 4512 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 404 kj 136 kj 0 kj 186 kj 390 kj 650 kj 1,860 kj
Energy (kcal) 66 kcal 40 kcal 0 kcal 4 kcal 65 kcal 136 kcal 819 kcal
Energy 286 kj
(66 kcal)
168 kj
(40 kcal)
0 kj
(0 kcal)
17 kj
(4 kcal)
282 kj
(65 kcal)
575 kj
(136 kcal)
3,430 kj
(819 kcal)
- Energy from fat 155 kj
(37 kcal)
128 kj
(31 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
146 kj
(35 kcal)
418 kj
(100 kcal)
941 kj
(225 kcal)
Fat 2.45 g 2.31 g 0 g 0 g 1.7 g 6.8 g 63 g
- Saturated fat 0.689 g 0.77 g 0 g 0 g 0.41 g 2.27 g 15.4 g
- Monounsaturated fat 0.418 g 0.415 g 0 g 0 g 0.4 g 1.2 g 6.7 g
- Polyunsaturated fat 0.562 g 0.808 g 0 g 0 g 0.2 g 2.4 g 3.67 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.04 g
- Cholesterol 2.56 mg 3.5 mg 0 mg 0 mg 0 mg 8 mg 222 mg
Carbohydrates 6.75 g 4.06 g 0 g 0.42 g 7.2 g 13.2 g 73 g
- Sugars 1.25 g 1.18 g 0 g 0 g 0.82 g 3.8 g 55 g
Fibers 0.933 g 0.992 g 0 g 0 g 0.8 g 3 g 21.4 g
Proteins 3.3 g 2.6 g 0 g 0.42 g 2.45 g 8.5 g 75 g
Salt 0.922 g 0.336 g 0 g 0.49 g 0.87 g 1.65 g 45 g
Sodium 0.369 g 0.134 g 0 g 0.196 g 0.348 g 0.658 g 18 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 72.7 µg 90 µg 0 µg 0 µg 37.5 µg 245 µg 4,690 µg
Vitamin D 0.383 µg 0.388 µg 0 µg 0 µg 0.4 µg 0.825 µg 0.825 µg
Vitamin C (ascorbic acid) 0.852 mg 1.73 mg 0 mg 0 mg 0 mg 4.5 mg 72.5 mg
Vitamin B1 (Thiamin) 0.23 mg 0.309 mg 0 mg 0 mg 0 mg 1 mg 320 mg
Vitamin B2 (Riboflavin) 0.192 mg 0.077 mg 0 mg 0.056 mg 0.26 mg 0.28 mg 290 mg
Vitamin B3 / Vitamin PP (Niacin) 1.71 mg 0.46 mg 0.794 mg 1.5 mg 1.67 mg 2.78 mg 7.55 mg
Vitamin B9 (Folic acid) 167 µg 60.5 µg 30 µg 123 µg 125 µg 245 µg 252 µg
Folates (total folates) 13.8 µg 17.5 µg 0 µg 0 µg 20 µg 56 µg 189 µg
Potassium 117 mg 114 mg 0 mg 0 mg 92 mg 344 mg 95,100 mg
Calcium 9.87 mg 9.92 mg 0 mg 0 mg 8 mg 29 mg 250 mg
Iron 0.288 mg 0.29 mg 0 mg 0 mg 0.29 mg 0.79 mg 400 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 41.9 % 21.1 % 0 % 12 % 42 % 83 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 44.7 % 25.5 % 3.1 % 12 % 36 % 86.5 % 96 %
Nutrition score - France 2.28 2.28 2.28 2.28 2.28 2.28 2.28
Nutri-Score C C C C C C

Products from the Canned meals category