arrow_upward

Couscous royal - Toupargel - 840 g

Couscous royal - Toupargel - 840 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 3477000017906 (EAN / EAN-13)

Quantity: 840 g

Brands: Toupargel

Categories: Frozen foods, Meals, Savory semolina dishes, Prepared couscous, Couscous with meat, Frozen ready-made meals, Microwave meals, Royal couscous

Labels, certifications, awards: French meat, French beef, Nutriscore, Nutriscore Grade B

Traceability code: EMB 85215B - Saint-Fulgent (Vendée, France)

Stores: Toupargel

Countries where sold: France

Matching with your preferences

Health

Ingredients

70 ingredients

French: Légumes et viandes en sauce 72,6%, hauts de cuisse de poulet traités en salaison 27,8% (hauts de cuisse de poulet (origine: UE), eau, sel, poivre), eau, navets 11,4%, carottes 9%, merguez 7,2% (viande bovine, viande de mouton, eau, gras de mouton, épices et plantes aromatiques, sel, arômes naturels, sirop de glucose de blé et/ou de maïs, dextrose de blé et/ou de maïs, boyau naturel de mouton), courgettes 5,9%, viande bovine (origine France) 2,8%, oignons 2,4%, céleri-branches 1,6%, pois chiche cuits 1,6% (pois chiche, eau)), blancs d'œufs, viande ovine (origine: UE) 1,2%, purée de tomates double concentrée, fond de légumes (extrait de légumes (carottes, oignons, poireaux), sel, eau, épice), amidon modifié de riz, chapelure (farine de blé, sel), extrait d'épices, épices et plantes aromatiques, sel, curcuma, paprika, persil 0,06%, coriandre 0,06%, poivre, harissa (piment rouge fort, ail, coriandre, carvi, sel), ail déshydraté, oignons en poudre, huile végétale de tournesol, semoule de riz, cumin. (Pourcentages exprimés sur les légumes et viandes en sauce). Semoule de blé cuisinée 27,4% : semoule de blé (origine : UE et non-UE) 49,5%, eau, beurre doux, sel, (Pourcentage exprimé sur la semoule de blé cuisinée). Traces éventuelles de soja. Les allergènes à déclaration obligatoire sont soulignés dans la liste des ingrédients.

Allergens: Eggs, Gluten

Traces: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Sheeps fat

Non-vegan
Non-vegan ingredients: fr:Haut de cuisse de poulet, fr:Haut de cuisse de poulet, Merguez, Beef meat, Mutton, Sheeps fat, Beef meat, Egg white, Mutton, Unsalted butter
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: fr:Haut de cuisse de poulet, fr:Haut de cuisse de poulet, Merguez, Beef meat, Mutton, Sheeps fat, Beef meat, Mutton
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Légumes et viandes en sauce 72.6%, hauts de cuisse de poulet 27.8% (hauts de cuisse de poulet, eau, sel, poivre), eau, navets 11.4%, carottes 9%, merguez 7.2% (viande bovine, viande de mouton, eau, gras de mouton, épices et plantes aromatiques, sel, arômes naturels, sirop de glucose de blé, de maïs, dextrose de blé, de maïs, boyau naturel de mouton), courgettes 5.9%, viande bovine 2.8%, oignons 2.4%, céleri-branches 1.6%, pois chiche cuits 1.6% (pois chiche, eau), blancs d'œufs, viande ovine 1.2%, purée de tomates double concentrée, fond de légumes (extrait de légumes (carottes, oignons, poireaux), sel, eau, épice), amidon modifié de riz, chapelure (farine de blé, sel), extrait d'épices, épices et plantes aromatiques, sel, curcuma, paprika, persil 0.06%, coriandre 0.06%, poivre, harissa (piment rouge fort, ail, coriandre, carvi, sel), ail déshydraté, oignons, huile végétale de tournesol, semoule de riz, cumin (), blé 27.4% (semoule de blé), UE et non-UE 49.5%, eau, beurre doux, sel (), Les allergènes à déclaration obligatoire sont soulignés dans la liste des ingrédients
Légumes et viandes en sauce -> fr:legumes-et-viandes-en-sauce - percent: 72.6

hauts de cuisse de poulet -> fr:haut-de-cuisse-de-poulet - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent: 27.8

hauts de cuisse de poulet -> fr:haut-de-cuisse-de-poulet - vegan: no - vegetarian: no - ciqual_food_code: 36005

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

poivre -> en:pepper - vegan: yes - vegetarian: yes

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent: 11.4

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 9

merguez -> en:merguez - vegan: no - vegetarian: no - ciqual_food_code: 30150 - percent: 7.2

viande bovine -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101

viande de mouton -> en:mutton - vegan: no - vegetarian: no

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

gras de mouton -> en:sheeps-fat - vegan: no - vegetarian: no - from_palm_oil: maybe

épices et plantes aromatiques -> en:herbs-and-spices - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

sirop de glucose de blé -> fr:sirop-de-glucose-de-ble - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

de maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200

dextrose de blé -> en:wheat-dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

de maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200

boyau naturel de mouton -> en:natural-sheep-casing

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 5.9

viande bovine -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent: 2.8

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent: 2.4

céleri-branches -> en:celery-stalk - vegan: yes - vegetarian: yes - ciqual_food_code: 20023 - percent: 1.6

pois chiche cuits -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent: 1.6

pois chiche -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

blancs d'œufs -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001

viande ovine -> en:mutton - vegan: no - vegetarian: no - percent: 1.2

purée de tomates double concentrée -> en:double-concentrated-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

fond de légumes -> en:vegetable-broth

extrait de légumes -> fr:extrait-de-legumes - vegan: yes - vegetarian: yes

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

poireaux -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

épice -> en:spice - vegan: yes - vegetarian: yes

amidon modifié de riz -> en:modified-rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

extrait d'épices -> en:spice-extract - vegan: yes - vegetarian: yes

épices et plantes aromatiques -> en:herbs-and-spices - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent: 0.06

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent: 0.06

poivre -> en:pepper - vegan: yes - vegetarian: yes

harissa -> en:harissa - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11112

piment rouge fort -> fr:piment-rouge-fort

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

coriandre -> en:coriander - vegan: yes - vegetarian: yes

carvi -> en:caraway - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

ail déshydraté -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

huile végétale de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

semoule de riz -> en:rice-semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

cumin -> en:cumin - vegan: yes - vegetarian: yes

blé -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 27.4

semoule de blé -> en:wheat-semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9610

UE et non-UE -> fr:ue-et-non-ue - percent: 49.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

beurre doux -> en:unsalted-butter - vegan: no - vegetarian: yes - ciqual_food_code: 16400

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Les allergènes à déclaration obligatoire sont soulignés dans la liste des ingrédients -> fr:les-allergenes-a-declaration-obligatoire-sont-soulignes-dans-la-liste-des-ingredients
en:meat -> en:meat

en:beef -> en:beef

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 8.6, rounded value: 8.6)

Fiber: 5 / 5 (value: 13, rounded value: 13)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 31.96, rounded value: 32)

Negative points: 6

Energy: 1 / 10 (value: 657, rounded value: 657)

Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)

Saturated fat: 2 / 10 (value: 2.4, rounded value: 2.4)

Sodium: 3 / 10 (value: 360, rounded value: 360)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Royal couscous
Energy	657 kj (157 kcal)	+16%
Fat	7.5 g	+53%
Saturated fat	2.4 g	+51%
Carbohydrates	13 g	-6%
Sugars	1.8 g	-10%
Fiber	13 g	+678%
Proteins	8.6 g	+8%
Salt	0.9 g	+10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	31.96 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 56/100)

Category: Couscous royal (with different meats)

PEF environmental score: 0.47 (the lower the score, the lower the impact)
including impact on climate change: 3.85 kg CO2 eq/kg of product

Stage	Impact
Agriculture	76.7 %
Processing	12.7 %
Packaging	3.3 %
Transportation	4.1 %
Distribution	1.9 %
Consumption	1.4 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	86 %	High
European Union	14 %	High
France	0 %	Medium

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 36/100)
Product: Couscous royal - Toupargel - 840 g

Life cycle analysis score: 56
Sum of bonuses and maluses: -20

Final score: 36/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.0 km in a petrol car

385 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous royal (with different meats) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	75.4 %
Processing	12.2 %
Packaging	4.8 %
Transportation	6.2 %
Distribution	1.0 %
Consumption	0.5 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	86 %	High
European Union	14 %	High
France	0 %	Medium

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on May 25, 2022, 5:28:43 PM CEST by kiliweb
Last edit of product page on September 21, 2023, 8:28:27 AM CEST by teolemon.
Product page also edited by alexfauquette, quentinbrd, roboto-app, segundo, yogoff, yuka.sY2b0xO6T85zoF3NwEKvllVaQtv1qR3HFznWk2G7ytSwfoLqU_BZ5bj0FKs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Couscous royal - Toupargel - 840 g