arrow_upward

Couscous royal - Carrefour - 350 g

Couscous royal - Carrefour - 350 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode: 3560070504978 (EAN / EAN-13)

Common name: Semoule cuisinée accompagnée de légumes 27%, de poulet, de merguez et d'une boulette de volaille aromatisée

Quantity: 350 g

Packaging: Plastic, Protective gas, Tray

Brands: Carrefour

Categories: Meats and their products, Meals, Fresh foods, Meals with meat, Savory semolina dishes, Fresh meals, Prepared couscous, Couscous with meat, Royal couscous

Labels, certifications, awards: No artificial flavors

Manufacturing or processing places: France

Traceability code: FR 47.091.011 CE - Estillac (Lot-et-Garonne, France), EMB 47091 - Estillac (Lot-et-Garonne, France)

Stores: Carrefour

Countries where sold: France

Matching with your preferences

Health

Ingredients

51 ingredients

French: Pilon de poulet 19% (origine : France), semoule cuite 19% (eau, semoule de BLE dur), eau, carotte 9,1%, merguez 7,3% [viande de boeuf 4,5% (origine France), viande de mouton 1,0% (origine UE et non UE), gras de mouton 0,7%, eau, sel, épices, arômes naturels. Boyau naturel de mouton], navet 6%, courgette 5%, boulette de volaille aromatisée 4,5% [viande de poulet 4% (origine : France), oignon, huile d'olive vierge extra, ail, sel, arôme naturel, épices], poivrons 3,3%, CELERI 2,7%, arômes naturels, pois chiche 1,3%, huile de tournesol, raisin sec (raisin, huile de tournesol, conservateur : ANHYDRIDE SULFUREUX), sauce SOJA (eau, SOJA, farine de BLE, sel), farine de tapioca, concentré de tomate, gélatine de bœuf, harissa (piment, ail, coriandre, sel, carvi), sel, ail, épices et plantes aromatiques. Peut contenir des traces de crustacés, poissons, mollusques, lait, oeufs, moutarde et graines de sésame.

Allergens: Celery, Gluten, Soybeans, Sulphur dioxide and sulphites

Traces: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E428 - Gelatine

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E220 - Sulphur dioxide

Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
Source: Wikipedia

E428 - Gelatine

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Sheeps fat

Non-vegan
Non-vegan ingredients: Merguez, Beef meat, Mutton, Sheeps fat, Chicken meat, Beef gelatin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Merguez, Beef meat, Mutton, Sheeps fat, Chicken meat, Beef gelatin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Pilon de poulet 19%, semoule cuite 19% (eau, semoule de BLE dur), eau, carotte 9.1%, merguez 7.3% (viande de boeuf 4.5%, viande de mouton 1%, gras de mouton 0.7%, eau, sel, épices, arômes naturels, Boyau naturel de mouton), navet 6%, courgette 5%, boulette de volaille aromatisée 4.5% (viande de poulet 4%, oignon, huile d'olive vierge extra, ail, sel, arôme naturel, épices), poivrons 3.3%, CELERI 2.7%, arômes naturels, pois chiche 1.3%, huile de tournesol, raisin sec (raisin, huile de tournesol, conservateur), sauce SOJA (eau, SOJA, farine de BLE, sel), farine de tapioca, concentré de tomate, gélatine de bœuf, harissa (piment, ail, coriandre, sel, carvi), sel, ail, épices et plantes aromatiques
Pilon de poulet -> fr:pilon-de-poulet - percent_min: 19 - percent: 19 - percent_max: 19

semoule cuite -> fr:semoule-cuite - percent_min: 19 - percent: 19 - percent_max: 19

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 9.5 - percent_max: 19

semoule de BLE dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 9.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 9.1 - percent_max: 19

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 9.1 - percent: 9.1 - percent_max: 9.1

merguez -> en:merguez - vegan: no - vegetarian: no - ciqual_food_code: 30150 - percent_min: 7.3 - percent: 7.3 - percent_max: 7.3

viande de boeuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent_min: 4.5 - percent: 4.5 - percent_max: 4.5

viande de mouton -> en:mutton - vegan: no - vegetarian: no - percent_min: 1 - percent: 1 - percent_max: 1

gras de mouton -> en:sheeps-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - percent_min: 0.7 - percent: 0.7 - percent_max: 0.7

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.22 - percent_max: 0.7

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.526666666666667

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.395

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.316

Boyau naturel de mouton -> en:natural-sheep-casing - percent_min: 0 - percent_max: 0.263333333333333

navet -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent_min: 6 - percent: 6 - percent_max: 6

courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 5 - percent: 5 - percent_max: 5

boulette de volaille aromatisée -> fr:boulette-de-volaille-aromatisee - percent_min: 4.5 - percent: 4.5 - percent_max: 4.5

viande de poulet -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 4 - percent: 4 - percent_max: 4

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.5

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 0.5

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.25

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.25

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.125

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.125

poivrons -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 3.3 - percent: 3.3 - percent_max: 3.3

CELERI -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 2.7 - percent: 2.7 - percent_max: 2.7

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 1.3 - percent_max: 2.7

pois chiche -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 1.3 - percent: 1.3 - percent_max: 1.3

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.110000000000001 - percent_max: 1.3

raisin sec -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 1.3

raisin -> en:grape - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 1.3

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.65

conservateur -> en:preservative - percent_min: 0 - percent_max: 0.433333333333333

sauce SOJA -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 1.3

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.3

SOJA -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.65

farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.433333333333333

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.325

farine de tapioca -> en:tapioca-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.3

concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 1.3

gélatine de bœuf -> en:beef-gelatin - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.3

harissa -> en:harissa - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11112 - percent_min: 0 - percent_max: 1.3

piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.3

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.65

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.433333333333333

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.325

carvi -> en:caraway - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.26

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.1

épices et plantes aromatiques -> en:herbs-and-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 30
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 8.8, rounded value: 8.8)

Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 30.175, rounded value: 30.2)

Negative points: 6

Energy: 1 / 10 (value: 560, rounded value: 560)

Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)

Saturated fat: 1 / 10 (value: 1.8, rounded value: 1.8)

Sodium: 4 / 10 (value: 440, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (350 g)	Compared to: Royal couscous
Energy	560 kj (134 kcal)	1,960 kj (469 kcal)	-1%
Fat	5.6 g	19.6 g	+14%
Saturated fat	1.8 g	6.3 g	+13%
Carbohydrates	11 g	38.5 g	-20%
Sugars	0.5 g	1.75 g	-75%
Fiber	1.8 g	6.3 g	+8%
Proteins	8.8 g	30.8 g	+10%
Salt	1.1 g	3.85 g	+34%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	30.175 %	30.175 %

Serving size: 350 g

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 56/100)

Category: Couscous royal (with different meats)

PEF environmental score: 0.47 (the lower the score, the lower the impact)
including impact on climate change: 3.85 kg CO2 eq/kg of product

Stage	Impact
Agriculture	76.7 %
Processing	12.7 %
Packaging	3.3 %
Transportation	4.1 %
Distribution	1.9 %
Consumption	1.4 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -2

Environmental policy: -2
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	72 %	High
France	28 %	Medium
European Union	0 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Tray	Plastic		High

Eco-Score for this product

Impact for this product: C (Score: 44/100)
Product: Couscous royal - Carrefour - 350 g

Life cycle analysis score: 56
Sum of bonuses and maluses: -12

Final score: 44/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.0 km in a petrol car

385 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous royal (with different meats) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	75.4 %
Processing	12.2 %
Packaging	4.8 %
Transportation	6.2 %
Distribution	1.0 %
Consumption	0.5 %

Packaging

Packaging with a medium impact

Packaging parts

Tray (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Manufacturing or processing place
ESTILLAC - France

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	72 %	High
France	28 %	Medium
European Union	0 %	High

Other information

Preparation: Retirer l'opercule plastique de la barquette et réchauffer 3 minutes et 30 secondes au four micro-ondes à 800 W.

Conservation conditions: À consommer jusqu'au: N° de lot: À conserver entre 0°C et +4°C. Conditionné sous atmosphère protectrice.

Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on May 21, 2016, 9:58:46 AM CEST by phoenix
Last edit of product page on March 14, 2024, 4:58:17 AM CET by org-carrefour.
Product page also edited by coq, kiliweb, packbot, yuka.U3JnL0s1a0hsdDRIbjg4bTV5N1g2L2hLNUtXdllIcUpMTEFTSWc9PQ, yuka.WFBFNEdZSmU5L2NOaGMwejdqeU44Y3R1M01HNERGNnNOUFE5SUE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Couscous royal - Carrefour - 350 g