arrow_upward

Carrefour Bio - 300 g

Carrefour Bio - 300 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode: 3560070575855 (EAN / EAN-13)

Common name: Tofu à l'indienne et mélange de céréales issu de l'agriculture biologique

Quantity: 300 g

Packaging: Plastic, Cardboard, Seal, Sleeve, Tray, fr:Film plastique

Brands: Carrefour BIO

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Microwave meals, Plant-based meals

Labels, certifications, awards: Organic, EU Organic, Non-EU Agriculture, EU Agriculture, EU/non-EU Agriculture, FR-BIO-09, Green Dot, Made in France, AB Agriculture Biologique

Origin of ingredients: France, India, Pakistan

Manufacturing or processing places: Gendreau - 84 Route des Sables - 85800 Saint-Gilles-Croix-de-Vie, Vendée, Pays de la Loire, France

Traceability code: FR 85.222.003 CE - Saint-Gilles-Croix-de-Vie (Vendée, France), EMB 85222B - Saint-Gilles-Croix-de-Vie (Vendée, France)

Stores: Carrefour, carrefour.fr

Countries where sold: France

Matching with your preferences

Health

Ingredients

51 ingredients

: Riz basmati basmati cuisiné* 26% (riz basmati*, eau, curcuma*, cardamome*, huile de colza*, sel), tofu* 17% (eau, soja*, gélifiant : chlorure de magnesium et autres sels de mer), eau, lentille verts précuites* 11% (eau, lentilles vertes*, huile de colza*, sel), champignons saumurés* 5% (champignon*, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique), oignons*, poivrons rouges* 4%, poivrons verts* 4%, riz rouge précuit* 3% (eau, riz rouge*, huile de colza*, sel), raisins secs* 2,6% (raisins*, huile de tournesol*), huile de colza*, lait de coco*, fécule de pomme de terre*, sel, épices* (curry* curcuma*, gingembre*, cardamome*, piment de Cayenne*), noix de coco râpée*, sucre*, épaississant : gomme guar*.

Allergens: Soybeans

Traces: Eggs, Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Ingredient: Gelling agent

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E300 - Ascorbic acid

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:riz-basmati-basmati-cuisine, fr:lentille-verts-precuites, fr:curry-curcuma
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: fr:riz-basmati-basmati-cuisine, fr:lentille-verts-precuites, fr:curry-curcuma
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: fr:riz-basmati-basmati-cuisine, fr:lentille-verts-precuites, fr:curry-curcuma
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Riz basmati basmati cuisiné 26% (riz basmati, eau, curcuma, cardamome, huile de colza, sel), tofu 17% (eau, soja, gélifiant (chlorure de magnesium, sels de mer)), eau, lentille verts précuites 11% (eau, lentilles vertes, huile de colza, sel), champignons 5% (champignon, eau, sel, acidifiant (acide citrique), antioxydant (acide ascorbique)), oignons, poivrons rouges 4%, poivrons verts 4%, riz rouge 3% (eau, riz rouge, huile de colza, sel), raisins secs 2.6% (raisins, huile de tournesol), huile de colza, lait de coco, fécule de pomme de terre, sel, épices (curry* curcuma, gingembre, cardamome, piment de Cayenne), noix de coco, sucre, épaississant (gomme guar)
Riz basmati basmati cuisiné -> fr:riz-basmati-basmati-cuisine - percent_min: 26 - percent: 26 - percent_max: 26

riz basmati -> en:basmati-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9119 - percent_min: 4.33333333333333 - percent_max: 26

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 13

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 8.66666666666667

cardamome -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 6.5

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 5.2

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.61

tofu -> en:tofu - vegan: yes - vegetarian: yes - ciqual_food_code: 20904 - percent_min: 17 - percent: 17 - percent_max: 17

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 5.66666666666667 - percent_max: 17

soja -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.5

gélifiant -> en:gelling-agent - percent_min: 0 - percent_max: 5.66666666666667

chlorure de magnesium -> en:e511 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.66666666666667

sels de mer -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.61

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 12.4479545454546 - percent_max: 17

lentille verts précuites -> fr:lentille-verts-precuites - percent_min: 11 - percent: 11 - percent_max: 11

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.75 - percent_max: 11

lentilles vertes -> en:green-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0 - percent_max: 5.5

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 3.66666666666667

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.61

champignons -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 5 - percent: 5 - percent_max: 5

champignon -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 1 - percent_max: 5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.61

acidifiant -> en:acid - percent_min: 0 - percent_max: 0.61

acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61

antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.61

acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 4 - percent_max: 5

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 4 - percent: 4 - percent_max: 4

poivrons verts -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 4 - percent: 4 - percent_max: 4

riz rouge -> en:red-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9109 - percent_min: 3 - percent: 3 - percent_max: 3

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.75 - percent_max: 3

riz rouge -> en:red-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9109 - percent_min: 0 - percent_max: 1.5

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 1

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.61

raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 2.6 - percent: 2.6 - percent_max: 2.6

raisins -> en:grape - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 1.3 - percent_max: 2.6

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.3

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0.675000000000001 - percent_max: 2.6

lait de coco -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 0.400000000000002 - percent_max: 2.2725

fécule de pomme de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.02954545454545

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.61

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61

curry* curcuma -> fr:curry-curcuma - percent_min: 0 - percent_max: 0.61

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.305

cardamome -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.203333333333333

piment de Cayenne -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 0.1525

noix de coco -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 0.61

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.61

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.61

gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 5.9, rounded value: 5.9)

Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 27.4308333333333, rounded value: 27.4)

Negative points: 4

Energy: 1 / 10 (value: 607, rounded value: 607)

Sugars: 0 / 10 (value: 2.3, rounded value: 2.3)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 2 / 10 (value: 244, rounded value: 244)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.61%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300 g)	Compared to: Plant-based meals
Energy	607 kj (145 kcal)	1,820 kj (435 kcal)	+6%
Fat	5.3 g	15.9 g	+13%
Saturated fat	1.1 g	3.3 g	+42%
Carbohydrates	17 g	51 g	+11%
Sugars	2.3 g	6.9 g	-14%
Fiber	2.1 g	6.3 g	-41%
Proteins	5.9 g	17.7 g	+21%
Salt	0.61 g	1.83 g	-26%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	27.431 %	27.431 %

Serving size: 300 g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Packaging with a medium impact

Packaging parts

Film (Plastic)
Tray (Cardboard)
Seal
Sleeve

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Manufacturing or processing place
SAINT-GILLES-CROIX-DE-VIE - France

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
France	33 %	Medium
India	33 %	High
Pakistan	33 %	High

Labels

AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on September 12, 2013, 3:19:18 AM CEST by miles67off
Last edit of product page on August 2, 2023, 11:43:06 PM CEST by naruyoko.
Product page also edited by babaorome, driveoff, ecoscore-impact-estimator, jacob80, kiliweb, openfoodfacts-contributors, org-carrefour, packbot, quechoisir, sebleouf, tacite, yuka.R29FNU5xZ0NwTVJUaXZJaXBUUFovbzB1bnNDbWMzT0xFZU1JSWc9PQ, yuka.WEpFeVRJTURtOVVzc05zUytFejFvSTVGNk1Md1UwRzNjL0FJSWc9PQ, yuka.WVlkY0FQNEJpYVlRcThZRi94NkVvUFp1eUxPV2JVVG5BclF4SVE9PQ, yuka.WWY4RE1mOGlvZDQxaS9NUTAwN0gwODFrd1pxS1hqeXBLYll4SUE9PQ, yuka.ZDZjUFQ2VUJpUDQxd3N3UTRSWHg4Y2h4eExxQ1FsNllNT2xPSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhd1Cof-vDTbHjXms03QmufeFYHMROpgydfRE6s, yuka.sY2b0xO6T85zoF3NwEKvlhxuTYPQoB_ILkftvlW76PyfD57XbP1c5I3lKKs, yuka.sY2b0xO6T85zoF3NwEKvlklfUfuE-C3DNQbSwkaqnPKpA4LLTcBY07PWNas, yuka.sY2b0xO6T85zoF3NwEKvlkoWa_bUiQruLTD6lmu2lvitIp_jPPZj3pndGao, yuka.sY2b0xO6T85zoF3NwEKvllBdWNbyohHBBi3ui1GW7Y6MJa3me8lpwarcFas, yuka.sY2b0xO6T85zoF3NwEKvlmJ7aOLBrh2YGyX5u2uW38qKCcDrX4Bd-7XQMag, yuka.sY2b0xO6T85zoF3NwEKvlmpAS4vCkjzBNSzhqRzU1_bRNJ3hSvJg5oblKKs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Carrefour Bio - 300 g