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Colin d'Alaska sauce citronnée - Auchan - 0.4 kg

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Colin d'Alaska sauce citronnée - Product - fr

Colin d'Alaska sauce citronnée - Auchan - 0.4 kg

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Some of the data for this product has been provided directly by the manufacturer AUCHAN APAW.

Barcode:
3596710275380(EAN / EAN-13)

Common name: Portions de bloc de filets de colin d'Alaska MSC**, qualité sans arête*, accompagnées d'une sauce à base de citron, surgelées.

Quantity: 0.4 kg

Packaging: Box, Cardboard, Frozen

Brands: Auchan, L'oiseau, Auchan Production, Groupe Auchan

Categories: Frozen foods, Meals, Meals with fish, Frozen ready-made meals, Microwave meals, fr:Colins d'Alaska sauce beurre citron, fr:Colins préparés, fr:Poissons préparés

Labels, certifications, awards: Sustainable, Sustainable fishery, No preservatives, In braille, No colorings, Nutriscore, Nutriscore Grade B, Sustainable Seafood MSC, fr:100% filet, fr:Qualité sans arête

Origin of ingredients: fr:Colin d'Alaska (Theragra chalcogramma)

Manufacturing or processing places: Primel Gastronomie [Filiale Groupe Sill (Société Industrielle Laitière du Léon)] - 235 Route de Kerastren - Lieu dit Kerfeunteun - 29630 Plougasnou, Finistère, Bretagne, France

Traceability code: FR 29.188.020 CE - Plougasnou (Finistère, France), MSC-C-50624, EMB 29188A - Plougasnou (Finistère, France), MSC-C-50524

Stores: Auchan

Countries where sold: France, World

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 6/55
- Energy
  1/10 points (389kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.3g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  2/10 points (2.3g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  3/20 points (0.64g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/17
- Proteins
  3/7 points (8.8g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0.5g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (5.4%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 3 (6 - 3)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (4.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.64%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (200 g (1 portion))	Compared to: fr:colins-prepares
Energy	389 kj (93 kcal)	778 kj (186 kcal)	+10%
Fat	4.9 g	9.8 g	+38%
Saturated fat	2.3 g	4.6 g	+39%
Carbohydrates	3.2 g	6.4 g	+4%
Sugars	1.3 g	2.6 g	+29%
Fiber	0.5 g	1 g	-2%
Proteins	8.8 g	17.6 g	-7%
Salt	0.64 g	1.28 g	-4%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.075 %	6.075 %

Serving size: 200 g (1 portion)

Ingredients

33 ingredients
French: Portions de bloc de filets de colin d'Alaska* MSC** (POISSON) ( Theragra chalcogramma ) 50%, eau, LAIT écrémé en poudre, jus de citron 2,5%, beurre (LAIT), crème fraîche (LAIT), oignon, huiles végétales (contient tournesol et/ou colza), farine de BLÉ, échalote, amidon de maïs natif, fumet de POISSON (chair et jus de POISSON, sel), sel, zeste de citron 0,2%, zeste d'orange, épaississant: gomme xanthane, épices 5 baies, aneth, curcuma, plantes aromatiques (persil, laurier, thym). Traces éventuelles de céleri, sésame et moutarde. Élaboré à partir de lait d'origine UE. * Malgré tout le soin apporté à la préparation de nos produits, la présence d'arêtes n'est jamais exclue. ** Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental du MSC pour une pêche durable et bien gérée. www.msc.org/fr.

Allergens: Fish, Gluten, Milk

Traces: Celery, Mustard, Sesame seeds
- Ingredient information
  - portions-de-bloc-de-filets-de-colin-d-alaska: 47.3% (estimate)
  - — Alaska pollock: 47.3% (estimate)
  - Water: 24.5% (estimate)
  - Skimmed milk powder: 15.3% (estimate)
  - Lemon juice: 2.5%
  - Butter: < 2% (estimate)
  - Fresh cream: < 2% (estimate)
  - Onion: < 2% (estimate)
  - Vegetable oil: < 2% (estimate)
  - — Sunflower oil: < 2% (estimate)
  - — Colza oil: < 2% (estimate)
  - Wheat flour: < 2% (estimate)
  - Shallot: < 2% (estimate)
  - Native corn starch: < 2% (estimate)
  - Fumet de poisson: < 2% (estimate)
  - — Fish meat: < 2% (estimate)
  - — Salt: < 2% (estimate)
  - Salt: < 2% (estimate)
  - Lemon zest: 0.2%
  - Orange zest: < 2% (estimate)
  - Thickener: < 2% (estimate)
  - — E415: < 2% (estimate)
  - epices-5-baies: < 2% (estimate)
  - Dill: < 2% (estimate)
  - Turmeric: < 2% (estimate)
  - Herb: < 2% (estimate)
  - — Parsley: < 2% (estimate)
  - — Bay leaf: < 2% (estimate)
  - — Thyme: < 2% (estimate)
  - elabore-a-partir-de-lait: < 2% (estimate)
  - ce-produit-provient-d-une-pecherie-qui-a-repondu-au-referentiel-environnemental-pour-une-peche-durable-et-bien-geree: < 2% (estimate)
  - www-org: < 2% (estimate)
  - fr: < 2% (estimate)

Food processing

Ultra-processed foods
2 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:portions-de-bloc-de-filets-de-colin-d-alaska, fr:epices-5-baies, fr:elabore-a-partir-de-lait, fr:ce-produit-provient-d-une-pecherie-qui-a-repondu-au-referentiel-environnemental-pour-une-peche-durable-et-bien-geree, fr:www-org, fr:fr
Some ingredients could not be recognized.
We need your help!

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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Alaska pollock, Skimmed milk powder, Butter, Fresh cream, fr:Fumet de poisson, Fish meat
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Alaska pollock, fr:Fumet de poisson, Fish meat
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Portions de bloc de filets de colin d'Alaska (Theragra chalcogramma), eau, LAIT écrémé en poudre, jus de citron 2.5%, beurre, crème fraîche, oignon, huiles végétales (contient tournesol, colza), farine de BLÉ, échalote, amidon de maïs natif, fumet de POISSON (chair et POISSON, sel), sel, zeste de citron 0.2%, zeste d'orange, épaississant (gomme xanthane), épices 5 baies, aneth, curcuma, plantes aromatiques (persil, laurier, thym), Élaboré à partir de lait, Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental pour une pêche durable et bien gérée, www. .org, fr
Portions de bloc de filets de colin d'Alaska -> fr:portions-de-bloc-de-filets-de-colin-d-alaska - labels: en:sustainable-seafood-msc - percent_min: 4.16666666666667 - percent_max: 90.5

Theragra chalcogramma -> en:alaska-pollock - vegan: no - vegetarian: no - ciqual_food_code: 26006 - percent_min: 4.16666666666667 - percent_max: 90.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.5 - percent_max: 46.5

LAIT écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 2.5 - percent_max: 31.8333333333333

jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5

beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0.2 - percent_max: 2.5

crème fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0.2 - percent_max: 2.5

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.2 - percent_max: 2.5

huiles végétales -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0.2 - percent_max: 2.5

contient tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 2.5

colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 1.25

farine de BLÉ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.2 - percent_max: 2.5

échalote -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0.2 - percent_max: 2.5

amidon de maïs natif -> en:native-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0.2 - percent_max: 2.5

fumet de POISSON -> fr:fumet-de-poisson - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0.2 - percent_max: 2.5

chair et POISSON -> en:fish-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0 - percent_max: 2.5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.64

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.2 - percent_max: 0.64

zeste de citron -> en:lemon-zest - vegan: yes - vegetarian: yes - ciqual_food_code: 13125 - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2

zeste d'orange -> en:orange-zest - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034 - percent_min: 0 - percent_max: 0.2

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.2

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

épices 5 baies -> fr:epices-5-baies - percent_min: 0 - percent_max: 0.2

aneth -> en:dill - vegan: yes - vegetarian: yes - ciqual_food_code: 11093 - percent_min: 0 - percent_max: 0.2

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.2

plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.2

laurier -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 0.2

thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 0.0666666666666667

Élaboré à partir de lait -> fr:elabore-a-partir-de-lait - percent_min: 0 - percent_max: 0.2

Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental pour une pêche durable et bien gérée -> fr:ce-produit-provient-d-une-pecherie-qui-a-repondu-au-referentiel-environnemental-pour-une-peche-durable-et-bien-geree - labels: en:sustainable-seafood-msc - percent_min: 0 - percent_max: 0.2

www. .org -> fr:www-org - labels: en:sustainable-seafood-msc - percent_min: 0 - percent_max: 0.2

fr -> fr:fr - percent_min: 0 - percent_max: 0.2

Environment

Green-Score not computed
Unknown environmental impact

We could not compute the Green-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a low impact

Packaging parts

Box (Cardboard) - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Manufacturing or processing place
PLOUGASNOU - France

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
European Union	0 %	High

Labels

Sustainable Seafood MSC

Other information

Preparation: Au bain marie:Sans décongélation préalablePlonger les sachets dans une casserole d'eau bouillante. Laisser cuire dans l'eau frémissante pendant 20 minutes environ. Agiter les sachets délicatement avant de les ouvrir avec précautions, puis déposer le contenu sur une assiette..au micro-ondes:Sans décongélation préalableDéposer les sachets encore surgelés dans un plat adapté au micro-ondes. Percer le haut des sachets de quelques trous. Faire cuire à couvert en position maximale environ 8 minutes pour un sachet, 15 minutes pour 2 sachets (pour un four de puissance 750W).

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Data sources

The manufacturer AUCHAN APAW uses Agena3000 to automatically transmit data and photos for its products.

Product added on May 18, 2013, 10:54:45 AM CEST by big-brother
Last edit of product page on March 21, 2025, 6:16:42 AM CET by org-auchan-apaw.
Product page also edited by emerycm, foodvisor, hungergames, jacob80, kiliweb, packbot, quechoisir, quentinbrd, roboto-app, tacite, teolemon, yuka.AOtNP97WL94sGPfM0YUShGafOsPHX6R1CSIRoQ, yuka.VDRvOEUvOHFxTXRRbWZBYXppN3QwTjlONFp1S1VtaVJBdTQ0SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkJfX-bDmA3-M0L5k0-w4o6iB5jVT-9744HeNKg.

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Colin d'Alaska sauce citronnée - Auchan - 0.4 kg

Colin d'Alaska sauce citronnée - Auchan - 0.4 kg

Matching with your preferences

Health

Nutrition

Nutri-Score C

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 6/55

Energy

Sugar

Saturated fat

Salt

Positive points: 3/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (4.9%)

Saturated fat in moderate quantity (2.3%)

Sugars in low quantity (1.3%)

Salt in moderate quantity (0.64%)

Nutrition facts

Ingredients

33 ingredients

Ingredient information

portions-de-bloc-de-filets-de-colin-d-alaska: 47.3% (estimate)

— Alaska pollock: 47.3% (estimate)

Water: 24.5% (estimate)

Skimmed milk powder: 15.3% (estimate)

Lemon juice: 2.5%

Butter: < 2% (estimate)

Fresh cream: < 2% (estimate)

Onion: < 2% (estimate)

Vegetable oil: < 2% (estimate)

— Sunflower oil: < 2% (estimate)

— Colza oil: < 2% (estimate)

Wheat flour: < 2% (estimate)

Shallot: < 2% (estimate)

Native corn starch: < 2% (estimate)

Fumet de poisson: < 2% (estimate)

— Fish meat: < 2% (estimate)

— Salt: < 2% (estimate)

Salt: < 2% (estimate)

Lemon zest: 0.2%

Orange zest: < 2% (estimate)

Thickener: < 2% (estimate)

— E415: < 2% (estimate)

epices-5-baies: < 2% (estimate)

Dill: < 2% (estimate)

Turmeric: < 2% (estimate)

Herb: < 2% (estimate)

— Parsley: < 2% (estimate)

— Bay leaf: < 2% (estimate)

— Thyme: < 2% (estimate)

elabore-a-partir-de-lait: < 2% (estimate)

ce-produit-provient-d-une-pecherie-qui-a-repondu-au-referentiel-environnemental-pour-une-peche-durable-et-bien-geree: < 2% (estimate)

www-org: < 2% (estimate)

fr: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E415 - Xanthan gum

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score not computed

Packaging

Packaging with a low impact

Packaging parts