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Flammekueche - Recette alsacienne - MMM! - 0.35 kg
Flammekueche - Recette alsacienne - MMM! - 0.35 kg
Some of the data for this product has been provided directly by the manufacturer AUCHAN APAW.
Barcode: 3596710741014 (EAN / EAN-13)
Common name: Tarte Flambée au fromage blanc, aux lardons fumés, à la crème fraîche et aux oignons
Quantity: 0.35 kg
Categories: Meals, Pizzas pies and quiches, Salted pies, Flammekueche, Pies, Refrigerated foods, Refrigerated meals
Labels, certifications, awards:
Green Dot, Nutriscore, Nutriscore Grade C, Nutriscore Grade D
Origin of ingredients: European Union
Manufacturing or processing places: Alsace, France
Stores: Auchan
Countries where sold: France
Matching with your preferences
Health
Ingredients
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24 ingredients
French: Farine de BLÉ, fromage blanc (LAIT) 23,4%, lardons fumés 13% (poitrine de porc, eau, sel, dextrose, arômes naturels antioxydants : ascorbate de sodium, extraits de romarin conservateur : nitrite de sodium), eau, crème fraîche (LAIT) 10%, oignons 7,8%, huilesvégétales (tournesol, colza) en proportion variable, sel, amidon modifié de maïs épaississants : gomme guar, gomme xanthane épices. Pourcentages exprimés sur le total de la recette. Elaboré à partir de porc, d'oignon et de lait origine France.Allergens: Gluten, Milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Additive: E412 - Guar gum
- Additive: E415 - Xanthan gum
- Ingredient: Dextrose
- Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: fr:aromes-naturels-antioxydants, fr:extraits-de-romarin-conservateur, fr:huilesvegetales, fr:amidon-modifie-de-mais-epaississants, fr:gomme-xanthane-epices, fr:elabore-a-partir-de-porcSome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Fromage blanc, Smoked lardoons, Pork breast, Fresh cream, MilkSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Smoked lardoons, Pork breastSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Farine de BLÉ, fromage blanc 23.4%, lardons fumés 13% (poitrine de porc, eau, sel, dextrose, arômes naturels antioxydants (ascorbate de sodium), extraits de romarin conservateur (nitrite de sodium)), eau, crème fraîche 10%, oignons 7.8%, huilesvégétales (tournesol, colza), sel, amidon modifié de maïs épaississants (gomme guar), gomme xanthane épices, Elaboré à partir de porc, d'oignon, de lait- Farine de BLÉ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 23.4 - percent_max: 35.8
- fromage blanc -> en:fromage-blanc - vegan: no - vegetarian: maybe - ciqual_food_code: 19501 - percent_min: 23.4 - percent: 23.4 - percent_max: 23.4
- lardons fumés -> en:smoked-lardoons - vegan: no - vegetarian: no - ciqual_food_code: 28720 - percent_min: 13 - percent: 13 - percent_max: 13
- poitrine de porc -> en:pork-breast - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 2.16666666666667 - percent_max: 13
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.5
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.2
- arômes naturels antioxydants -> fr:aromes-naturels-antioxydants - percent_min: 0 - percent_max: 1.2
- ascorbate de sodium -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- extraits de romarin conservateur -> fr:extraits-de-romarin-conservateur - percent_min: 0 - percent_max: 1.2
- nitrite de sodium -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 10 - percent_max: 13
- crème fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 10 - percent: 10 - percent_max: 10
- oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 7.8 - percent: 7.8 - percent_max: 7.8
- huilesvégétales -> fr:huilesvegetales - percent_min: 0 - percent_max: 5.08
- tournesol -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.08
- colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 2.54
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2
- amidon modifié de maïs épaississants -> fr:amidon-modifie-de-mais-epaississants - percent_min: 0 - percent_max: 1.2
- gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- gomme xanthane épices -> fr:gomme-xanthane-epices - percent_min: 0 - percent_max: 1.2
- Elaboré à partir de porc -> fr:elabore-a-partir-de-porc - percent_min: 0 - percent_max: 1.2
- d'oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.2
- de lait -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.2
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 1
- Proteins: 4 / 5 (value: 7.2, rounded value: 7.2)
- Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 9.11875, rounded value: 9.1)
Negative points: 11
- Energy: 3 / 10 (value: 1023, rounded value: 1023)
- Sugars: 0 / 10 (value: 3.7, rounded value: 3.7)
- Saturated fat: 3 / 10 (value: 4, rounded value: 4)
- Sodium: 5 / 10 (value: 480, rounded value: 480)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (11 - 1)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (11%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (175 g (175 g))Compared to: Flammekueche Energy 1,023 kj
(244 kcal)1,790 kj
(427 kcal)+5% Fat 11 g 19.2 g -4% Saturated fat 4 g 7 g -25% Carbohydrates 28 g 49 g +16% Sugars 3.7 g 6.48 g +18% Fiber 1.3 g 2.28 g -6% Proteins 7.2 g 12.6 g +3% Salt 1.2 g 2.1 g -2% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 9.119 % 9.119 % Carbon footprint from meat or fish 96.2 g 168 g
Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 68/100)
Category: Flamed tart (thin-crusted onion tart with cream and lardoons)
Category: Flamed tart (thin-crusted onion tart with cream and lardoons)
- PEF environmental score: 0.36 (the lower the score, the lower the impact)
- including impact on climate change: 2.44 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact European Union High France Medium
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Unknown Plastic High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 53/100)
Product: Flammekueche - Recette alsacienne - MMM! - 0.35 kg
Life cycle analysis score: 68
Sum of bonuses and maluses: -15
Final score: 53/100
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Carbon footprint
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Equal to driving 1.3 km in a petrol car
244 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Flamed tart (thin-crusted onion tart with cream and lardoons) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
(Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact European Union High France Medium
Other information
Preparation: au four:Préchauffer le four pendant 10 minutes à 250°C (thermostat 8). Sortir la flammekueche de son emballage et la disposer sur la grille chaude du four. Enfourner dans la partie basse du four et laisser cuire pendant 6 à 10 minutes. A consommer cuit à coeur.
Conservation conditions: A conserver entre 0°C et +4°C
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
The manufacturer AUCHAN APAW uses Agena3000 to automatically transmit data and photos for its products.
Product added on by hikitsune
Last edit of product page on by org-auchan-apaw.
Product page also edited by arc2, beniben, date-limite-app, ecoscore-impact-estimator, hungergames, kiliweb, openfoodfacts-contributors, packbot, quechoisir, roboto-app, sebleouf, teolemon, yuka.Ui9zUk5Lb2lqT2szaDlzNjl4K015OXRsNEphREJtSzFjOHdNSWc9PQ, yuka.YXB3UUdwVTZpdjVXdFBFdzV3dnorWU5IMjQ2aUFuKzlETmNLSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkFkaofV8yrZE0fgk1Wa49mIM4fpT85U4dH8bas.