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Thon germon poivrons et riz noir - La Belle Iloise - 165 g

Thon germon poivrons et riz noir - Product - fr

Thon germon poivrons et riz noir - La Belle Iloise - 165 g

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Barcode: 3660088139589 (EAN / EAN-13)

Quantity: 165 g

Packaging: Canned

Brands: La Belle Iloise

Categories: Meals, Prepared salads, Meals with fish, Salads with fish, Tuna salads, Salads

Labels, certifications, awards: Green Dot

Traceability code: FR 56.188.004 CE - Quistinic (Morbihan, France), FR 56.186.004 CE - Quiberon (Morbihan, France)

Countries where sold: France

Matching with your preferences

Health

Ingredients

18 ingredients

: thon blanc germon (19 %), fenouil, poivrons rouges rissolés (10 %), poivrons jaunes (10 %), tomates cerises (9 %), eau, petit épeautre (7 %), riz noir (7 %), tomates mi-séchées, vierge extra, basilic (2 %), vinaigre de vin blanc (sulfites), oignons rissolés, fécule de pomme de sel, extrait de levure, plantes aromatiques, huile de tournesol infusée au basilic (0,18 %), épices.

Allergens: Fish, Gluten, Sulphur dioxide and sulphites

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:vierge-extra, fr:fecule-de-pomme-de-sel, fr:huile-de-tournesol-infusee-au-basilic
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Albacore
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Albacore
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: _thon_ blanc germon 19%, fenouil, poivrons rouges 10%, poivrons jaunes 10%, tomates cerises 9%, eau, petit _épeautre_ 7%, riz noir 7%, tomates mi-séchées, vierge extra, basilic 2%, vinaigre de vin blanc, oignons, fécule de pomme de sel, extrait de levure, plantes aromatiques, huile de tournesol infusée au basilic 0.18%, épices
_thon_ blanc germon -> en:albacore - vegan: no - vegetarian: no - ciqual_food_code: 26076 - percent_min: 19 - percent: 19 - percent_max: 19

fenouil -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 10 - percent_max: 19

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 10 - percent: 10 - percent_max: 10

poivrons jaunes -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20168 - percent_min: 10 - percent: 10 - percent_max: 10

tomates cerises -> en:cherry-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20172 - percent_min: 9 - percent: 9 - percent_max: 9

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 7 - percent_max: 9

petit _épeautre_ -> en:einkorn-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 7 - percent: 7 - percent_max: 7

riz noir -> en:black-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 7 - percent: 7 - percent_max: 6.33333333333333

tomates mi-séchées -> fr:tomates-semi-sechees - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 2 - percent_max: 4.42857142857143

vierge extra -> fr:vierge-extra - percent_min: 2 - percent_max: 3.625

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 2 - percent: 2 - percent_max: 2

vinaigre de vin blanc -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0.18 - percent_max: 2

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.18 - percent_max: 2

fécule de pomme de sel -> fr:fecule-de-pomme-de-sel - percent_min: 0.18 - percent_max: 2

extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0.18 - percent_max: 1.88153846153846

plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0.18 - percent_max: 1.73428571428571

huile de tournesol infusée au basilic -> fr:huile-de-tournesol-infusee-au-basilic - percent_min: 0.18 - percent: 0.18 - percent_max: 0.18

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 47
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 8, rounded value: 8)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 47.8042857142857, rounded value: 47.8)

Negative points: 4

Energy: 1 / 10 (value: 586, rounded value: 586)

Sugars: 0 / 10 (value: 2.2, rounded value: 2.2)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 3 / 10 (value: 360, rounded value: 360)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Tuna salads
Energy	586 kj (140 kcal)	-11%
Fat	5.6 g	-40%
Saturated fat	0.9 g	-20%
Carbohydrates	16 g	+98%
Sugars	2.2 g	-1%
Fiber	?
Proteins	8 g	-7%
Salt	0.9 g	-9%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	47.804 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Manufacturing or processing place
QUIBERON - France

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on September 28, 2017, 12:37:12 PM CEST by kiliweb
Last edit of product page on February 11, 2022, 6:04:59 AM CET by packbot.
Product page also edited by openfoodfacts-contributors, roboto-app, sebleouf, yuka.YTRFTEhyWW8vOXNtcFBjQTIwemIwNGdzbDRlNEJVbVJGTEZMSVE9PQ, yuka.ZklZWUcva3F1ZE1HbFBFbW9pbjI0TkVyeGFXRFpHVG5HOGdPSVE9PQ.

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Thon germon poivrons et riz noir - La Belle Iloise - 165 g