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Tajine de légumes aux céréales - Comme j'aime - 300 g

Tajine de légumes aux céréales - Comme j'aime - 300 g

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Some of the data for this product has been provided directly by the manufacturer .

Barcode: 3700977705034 (EAN / EAN-13)

Quantity: 300 g

Packaging: fr:Etui en carton, fr:Film en plastique

Brands: Comme j'aime

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Microwave meals, Plant-based meals, Tajine

Labels, certifications, awards: No artificial flavors, No preservatives, No colorings, Nutriscore, Nutriscore Grade A

Countries where sold: France

Matching with your preferences

Health

Ingredients

  • icon

    23 ingredients


    French: Eau, semoule complète de blé dur préparée 17% (eau, semoule complète de blé dur, huile de colza, sel), carottes, pois chiches réhydratés 9,5%, haricots verts 9%, petits pois 4,8%, lentilles noires beluga réhydratées, sarrasin réhydraté, concentré de tomates 1,9%, huile d'olive vierge extra, raisins secs (contient huile de colza et/ou huile de coton), protéines de soja texturées, sel, épices, amidon, arômes naturels (contient lait), gingembre.
    Allergens: Gluten, Milk, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: fr:semoule-complete-de-ble-dur-preparee

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: fr:semoule-complete-de-ble-dur-preparee

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: fr:semoule-complete-de-ble-dur-preparee

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Eau, semoule complète de blé dur préparée 17% (eau, semoule complète de blé dur, huile de colza, sel), carottes, pois chiches réhydratés 9.5%, haricots verts 9%, petits pois 4.8%, lentilles noires beluga, sarrasin réhydraté, concentré de tomates 1.9%, huile d'olive vierge extra, raisins secs (contient huile de colza, huile de coton), protéines de soja texturées, sel, épices, amidon, arômes naturels, gingembre
    1. Eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 17 - percent_max: 44.5
    2. semoule complète de blé dur préparée -> fr:semoule-complete-de-ble-dur-preparee - percent_min: 17 - percent: 17 - percent_max: 17
      1. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 4.25 - percent_max: 17
      2. semoule complète de blé dur -> en:whole-durum-wheat-semolina - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.5
      3. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5.66666666666667
      4. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.25
    3. carottes -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 9.5 - percent_max: 17
    4. pois chiches réhydratés -> en:rehydrated-chickpeas - vegan: yes - vegetarian: yes - percent_min: 9.5 - percent: 9.5 - percent_max: 9.5
    5. haricots verts -> en:green-bean - vegan: yes - vegetarian: yes - percent_min: 9 - percent: 9 - percent_max: 9
    6. petits pois -> en:garden-peas - vegan: yes - vegetarian: yes - percent_min: 4.8 - percent: 4.8 - percent_max: 4.8
    7. lentilles noires beluga -> en:beluga-lentils - vegan: yes - vegetarian: yes - percent_min: 1.9 - percent_max: 4.8
    8. sarrasin réhydraté -> en:rehydrated-nuckwheat - vegan: yes - vegetarian: yes - percent_min: 1.9 - percent_max: 4.8
    9. concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 1.9 - percent: 1.9 - percent_max: 1.9
    10. huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.9
    11. raisins secs -> en:raisin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9
      1. contient huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.9
      2. huile de coton -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.95
    12. protéines de soja texturées -> cs:texturovaná-sojová-bílkovina - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9
    13. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9
    14. épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9
    15. amidon -> en:starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9
    16. arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.9
    17. gingembre -> en:ginger - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 25

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 2 / 5 (value: 4.8, rounded value: 4.8)
    • Fiber: 4 / 5 (value: 4, rounded value: 4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25, rounded value: 25)

    Negative points: 4

    • Energy: 1 / 10 (value: 464, rounded value: 464)
    • Sugars: 0 / 10 (value: 2.7, rounded value: 2.7)
    • Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Sodium: 3 / 10 (value: 344, rounded value: 344)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -2 (4 - 6)

    Nutri-Score: A

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    Sugars in low quantity (2.7%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.86%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (300 g)
    Compared to: Tajine
    Energy 464 kj
    (111 kcal)
    1,390 kj
    (333 kcal)
    +21%
    Fat 3 g 9 g -15%
    Saturated fat 0.3 g 0.9 g -52%
    Carbohydrates 14 g 42 g +42%
    Sugars 2.7 g 8.1 g -38%
    Fiber 4 g 12 g +53%
    Proteins 4.8 g 14.4 g +34%
    Salt 0.86 g 2.58 g +15%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 25 % 25 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 11.4 % 11.4 %
Serving size: 300 g

Environment

Packaging

Transportation

Data sources

Product added on by org-comme-jaime
Last edit of product page on by aleene.
Product page also edited by kiliweb, roboto-app, tacite, teolemon, yuka.NatoAcPaG_AbJPWDydsTgie5DtywP_97Olcjog, yuka.sY2b0xO6T85zoF3NwEKvln5tXcrBvyidFAzSt0KLncjfFK3wXv9o7NbLLKs.
Last check of product page on by tacite.

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