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Poulet sauce moutarde, citron et son blé - Comme j'aime - 300 g

Poulet sauce moutarde, citron et son blé - Product - fr

Poulet sauce moutarde, citron et son blé - Comme j'aime - 300 g

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Some of the data for this product has been provided directly by the manufacturer .

Barcode: 3700977711035 (EAN / EAN-13)

Quantity: 300 g

Packaging: fr:Etui en carton, fr:Film en plastique

Brands: Comme j'aime

Categories: Meats and their products, Meals, Meals with meat, Poultry meals, Meals with chicken, Microwave meals

Labels, certifications, awards: No preservatives, Nutriscore, Nutriscore Grade A

Stores: Comme j'aime

Countries where sold: France

Matching with your preferences

Health

Ingredients

38 ingredients

: Blé cuit 36% (eau, blé dur, huile de colza, sel), viande de poulet traitée en salaison 28,3% (viande de poulet (Origine France), eau, farine de blé, sel), eau, fromage frais (lait écrémé, crème, poudre de lait écrémé, ferments, présure), champignon de Paris 4,8%, farine de blé, moutarde de Dijon 1,6%, (eau, graines de moutarde, vinaigre, sel), oignon, jus de citron concentré 0,8%, carotte, échalote 0,5%, moutarde à l'ancienne 0,37% (eau, graine de moutarde, vinaigre, sel), fond de volaille, huile de colza, ail, sel, poivre.

Allergens: Gluten, Milk, Mustard

Traces: Celery, Crustaceans, Eggs, Fish, Molluscs, Nuts, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Cheese

Ingredient: Milk powder

Ingredient: Enzyme
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: fr:Viande de poulet traitée en salaison, Chicken meat, Soft white cheese, Skimmed milk, Cream, Skimmed milk powder, Poultry broth

Non-vegetarian
Non-vegetarian ingredients: fr:Viande de poulet traitée en salaison, Chicken meat, Poultry broth

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Blé 36% (eau, blé dur, huile de colza, sel), viande de poulet traitée en salaison 28.3% (viande de poulet, eau, farine de blé, sel), eau, fromage frais (lait écrémé, crème, poudre de lait écrémé, ferments, présure), champignon de Paris 4.8%, farine de blé, moutarde de Dijon 1.6% (eau, graines de moutarde, vinaigre, sel), oignon, jus de citron concentré 0.8%, carotte, échalote 0.5%, moutarde à l'ancienne 0.37% (eau, graine de moutarde, vinaigre, sel), fond de volaille, huile de colza, ail, sel, poivre
Blé -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 36 - percent: 36 - percent_max: 36

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 9 - percent_max: 36

blé dur -> en:durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent_min: 0 - percent_max: 18

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 12

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.56

viande de poulet traitée en salaison -> fr:viande-de-poulet-traitee-en-salaison - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 28.3 - percent: 28.3 - percent_max: 28.3

viande de poulet -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 7.075 - percent_max: 28.3

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14.15

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 9.43333333333333

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.56

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.8 - percent_max: 19.93

fromage frais -> en:soft-white-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 4.8 - percent_max: 17.85

lait écrémé -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0.96 - percent_max: 17.85

crème -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 8.925

poudre de lait écrémé -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 5.95

ferments -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.4625

présure -> en:rennet - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.57

champignon de Paris -> en:cultivated-mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 4.8 - percent: 4.8 - percent_max: 4.8

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.6 - percent_max: 4.8

moutarde de Dijon -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 1.6 - percent: 1.6 - percent_max: 1.6

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.4 - percent_max: 1.6

graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.8

vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.533333333333333

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.8 - percent_max: 1.6

jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0.5 - percent_max: 0.8

échalote -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0.5 - percent: 0.5 - percent_max: 0.5

moutarde à l'ancienne -> fr:moutarde-a-l-ancienne - ciqual_food_code: 11013 - percent_min: 0.37 - percent: 0.37 - percent_max: 0.37

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.37

graine de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.185

vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.123333333333333

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.123333333333333

fond de volaille -> en:poultry-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 0.37

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 0.37

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.37

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.37

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.37

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 4 / 5 (value: 7, rounded value: 7)

Fiber: 2 / 5 (value: 2.3, rounded value: 2.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.13, rounded value: 11.1)

Negative points: 3

Energy: 1 / 10 (value: 500, rounded value: 500)

Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)

Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)

Sodium: 2 / 10 (value: 224, rounded value: 224)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.56%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300 g)	Compared to: Meals with chicken
Energy	500 kj (119 kcal)	1,500 kj (357 kcal)	-17%
Fat	3.2 g	9.6 g	-44%
Saturated fat	0.7 g	2.1 g	-57%
Carbohydrates	14 g	42 g	+4%
Sugars	1.2 g	3.6 g	-42%
Fiber	2.3 g	6.9 g	+65%
Proteins	7 g	21 g	-13%
Salt	0.56 g	1.68 g	-31%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	11.13 %	11.13 %
Carbon footprint from meat or fish	138.67 g	416 g

Serving size: 300 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.